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| | What is Motivation; Optimism, Happiness, Self-Esteem, Creativity, Competency, Intrinsic Motivation. |
 | | Knowing what mindfulness is and achieving mindfulness is to discover the intrinsic motivation, awareness, innermost qualities of your being, way deeper than your thoughts, that allows you to face the joy of the moments and/or face the turmoil of the life. |
 | | When intrinsically motivated, people tend to perceive the locus of causality for their behavior to be internal, and they are guided more by their internal states. |
 | | Intrinsic motivation is associated with richer experiences, improving self esteem, better conceptual understanding, greater creativity, achieving competency, and improved problem solving. |
| www.motivationbook.com (19007 words) |
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