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| | Iron deficiency anemia |
 | | The iron content of cabbage, for example, is about 1.6mg/kg food, while that of spinach (33mg/kg), lima beans (15mg/kg), potato (14mg/kg), tomato (3mg/kg), apples (1.5mg/kg), raisins (20mg/kg), whole wheat bread (43mg/kg), eggs (20mg/kg), canned tuna (13mg/kg), chicken (11mg/kg), beef (28 mg/kg), corn oil (0.6mg/kg), and peanut butter (6.0mg/kg), are indicated. |
 | | The RDA for iron for the adult male is 10 mg/day, while that for the adult woman is 15mg/day. |
 | | Iron deficiency anemia in infants is defined as a hemoglobin level below 109mg/ml of whole blood, and a hematocrit of under 33%. |
| www.healthatoz.com /healthatoz/Atoz/ency/iron_deficiency_anemia.jsp (2110 words) |
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