
	Where results make sense

Topic: Ironman

Related Topics

1996 in comics

Iron Man

Heart condition

Ghostface Killah

Poirot

The Iron Giant

Ted Hughes

Pete Townshend

Antony Gormley

Marvel Comics

Meteorite

Poet Laureate

Ed Hazel

Buffalo, South Dakota

Rogers, Nebraska

	Ironman Triathlon - Wikipedia, the free encyclopedia
		An Ironman triathlon is a triathlon sanctioned by the World Triathlon Corporation that adheres to specific distances for each part of the event.
		The Ironman format remains unchanged, and the Hawaiian Ironman is still regarded as the most honored and prestigious triathlon event to win worldwide.
		The Ironman Triathlon is a grueling event that pushes its participants to the limits of endurance.
	en.wikipedia.org /wiki/Ironman_Triathlon (1208 words)

	Aktuell
		IRONMAN 70.3 is a triathlon, which is held over half IRONMAN distances (1.9 km swim, 90 km bike, 21.1 km run; in total 113 kilometers = 70.3 miles).
		IRONMAN 70.3 SWITZERLAND is a qualifying event for the Ford IRONMAN World Championship 70.3, which is organised by the World Triathlon Corporation (WTC) and will take place every year in Florida in November, beginning with 2006.
		IRONMAN 70.3 events will be held in numerous countries, such as Brazil, Denmark, Great Britain, Mexico, Monaco and the USA.
	www.ironman.ch /en/00_news/00_aktuell.htm?page=detail&id=117 (339 words)

	Iron Man (disambiguation) - Wikipedia, the free encyclopedia
		Ironman Triathlon, a long-distance Triathlon of 2.4 miles swimming, 112 miles biking and 26 miles running; the World Championship is held annually in Kona, Hawaii
		Ironman (watch), a watch made by Timex Corporation, marketed in conjunction with the Ironman Triathlon
		Ironman (surf lifesaving), a multi-disciplinary surf lifesaving event that consists of a swim leg, a surf board leg, a surf ski leg, and finishes with a beach sprint leg
	en.wikipedia.org /wiki/Ironman (456 words)

	Ironman
		Still, especially in the Ironman events, the majority are pitting themselves against the long course, the weather and their inner demons.
		She was fifth in Ironman California in May, but then did a pair of ITU World Cups, taking 18th in Toronto and 9th in Corner Brook, both in July.
		Once Ironman officials realized he had broken USAT rules by enjoying a beer as he walked much of the marathon, they DQed him and also stated he would be excluded from racing Hawaii in 2000.
	www.slowtwitch.com /headings/ironman2.html (9317 words)

	Timex - Ironman (Site not responding. Last check: 2007-09-30)
		The Ironman Triathlon dress watches are a must have for every man on the go.
		The Timex Ironman Triathlon watch is named for the famed annual endurance event in Hawaii.
		The Ironman Triathlon is a favorite of athletes for recording lap times.
	www.timex.com /ironman (582 words)

	TRI-DRS: Racing
		An Ironman race is a triathlon composed of a 2.4 mile (3.8K) swim, 112 mile (180.2K) bike, and a full marathon of 26.2 (42.2K) miles.
		Third, it is the Ironman World Championships, which allows you, the athlete to race side by side (if only for a brief second) with the world class pros of our sport.
		This means that you go to a qualifying race, such as Muskoka Triathlon, Ironman Brazil, Vineman, Ironman Switzerland or Ironman Lanzarote and then place in one of the top spots of you age group.
	www.tri-drs.org /racing/faq_im-weiss.phtml (1429 words)

	Minnesota IRONMAN Bike Ride (Site not responding. Last check: 2007-09-30)
		The Minnesota Ironman Bike Ride, organized by Hostelling International, is a one-day recreational bicycle ride always held on the last Sunday in April.
		The Minnesota Ironman is not a race … but it is quite the test of personal strength, stamina and your commitment to cycling.
		The tradition began back in 1967 when the first IRONMAN Century was held, and named IRONMAN because of the time of year, the obvious lack of training, and the probability of inclement weather … 27 entered, only 7 finished.
	www.ironmanbikeride.org /index2005.html (2176 words)

	Arizona - IRONMAN.com
		Entering its second year, Ford Ironman Arizona has quickly become a top-rated event as some of the world's best Ironman triathletes converge on Tempe.
		The run course here at Ironman Arizona is the highlight of the day for the competitors.
		IRONMAN®, IRONMAN TRIATHLON®, M-DOT® and 70.3™ are trademarks of WTC.
	ironman.com /events/ironman/arizona/?show=tracker&y=2006&bib=2137 (272 words)

	Ironman Series - IRONMAN.com
		While thousands are required to make race day a success, many of the volunteers return year after year, making the Hawaii Ironman as much a part of their yearly calendar as that family vacation or high school reunion.
		A rich Ironman tradition, the Ironman Lottery ensures that the everyday athlete has the opportunity to compete at the Ford Ironman World Championship.
		Ironman is indebted to its sponsors and licensees.
	www.ironmanlive.com (886 words)

	Beginner Full Ironman Training Program
		While itâs definitely possible to finish an Ironman with fewer hours per week or fewer days per week than what you see here, I wanted to present a plan which emphasizes consistent buildup of hours to make your race day more enjoyable and less of a day of Swim-Bike-Walk.
		You are dedicated to focus your free time towards preparing for Ironman but wish to make the best use of training hours and training week layout.
		Ironman requires a much more focused practice and plan for nutrition than shorter distance events.
	www.beginnertriathlete.com /cms/article-detail.asp?articleid=441 (2124 words)

	Ironman's Ultimate Bodybuilding Encyclopedia (McGraw-Hill) doi:10.1036/0809228114
		Continuously published since 1936, Ironman is the dean of bodybuilding magazines.
		Ironman has been showcasing every major bodybuilder, training technique, and scientific advance, along with other aspects of the iron game, longer than any other bodybuilding magazine.
		The articles and photos reprinted in Ironman's Ultimate Bodybuilding Encyclopedia are of enormous and enduring value to beginners and experts alike.
	doi.contentdirections.com /mr/mgh.jsp?doi=10.1036/0809228114 (310 words)

	Ironman
		Ironman Germany has undergone a designation change, and is "Ironman European Championship." The ITU, like all sport federations, jealously guards these sorts of designations, and claims the exclusive right to award them.
		Ironman has established its own set of rules, applied to both pro and age group alike, to be in force at all Ironman races worldwide.
		A full-distance Ironman on Hainan Island in China is set to be the newest addition to the Ironman family.
	www.slowtwitch.com /headings/ironman.html (4837 words)

	Welcome to IRONMAN NYC Triathlon! (Site not responding. Last check: 2007-09-30)
		Part of the allure of Ironman is the fact that family members are able to cheer on athletes who are competing in for what is to many people a large-scale challenge and adventure.
		TEMPE, Ariz.- Ironman North America, the Tempe Convention and Visitors Bureau and the city of Tempe are proud to announce the addition of the newest race in the Ironman North America series, Ironman Arizona.
		Ironman North America has no knowledge (well, until today, probably), has granted no permission and has yet to send an angry letterabout this website, it's contents and it's authors, whoever they may be.
	www.ironmannyc.com (898 words)

	Ironman by Chris Crutcher
		Nak's before-school Anger Management group (which he initially believes to be populated with future serial killers and freeway snipers), Bo meets a hard-edged, down-on-their-luck pack of survivors with stainless steel shields against the world that Bo comes to see are not so different from his own.
		It is here he meets and falls in love with Shelly, a future American Gladiator, whose passion for physical challenge more than matches his.
		Ironman is a funny, sometimes heartbreaking story about growing up in the heart of struggle.
	www.chriscrutcher.com /index.2ts?page=ironman (714 words)

	Ironman World Championship - IRONMAN.com
		It is the race that defined our sport as it came of age, and continues to be the defining race in our sport for any avid triathlete.
		To get to the starting line in Kona, you must either be very lucky and get yourself a spot through the lottery, or very talented, and win yourself a qualifying spot at one of the qualifying events held around the world.
		That means 1,700 "lucky" people get to test themselves on one of the biggest challenges the sports world has to offer...
	ironman.com /events/ironman/worldchampionship/?show=tracker&y=2004&bib=1352 (269 words)

	Ironman Baja 70.3 Triathlon - Ensenada, B.C. - Mexico (Site not responding. Last check: 2007-09-30)
		The race has confirmed New Zealand Bryan Rhodes, Australian Chris Legh both athletes have two IRONMAN circuit championships in their resume, and Canadian Jaime Cleveland ranked Canada's long distance athlete of the year in 2003.
		Finally, a new young talented IRONMAN specialist as Terrenzo Bozzone from New Zeland, is part of the new generation of IRONMAN specialist, that will be a contender in the IRONMAN World Circuit for the years to come.
		With two junior world championships in Triathlon and Duathlon, and a spectacular debut in the Pro field last year in Wildflower Half Ironman, the biggest event in the World, is a good indicator of the great potential of this athlete.
	www.ironmanbaja.com /eng_pro_field.html (493 words)

	Ironman Baja 70.3 Triathlon - Ensenada, B.C. - Mexico (Site not responding. Last check: 2007-09-30)
		Ironman Baja will be held on May 21st, 2006.
		Ensenada is also known for its important International events, having the Rosarito – Ensenada Bike ride twice a year, as the biggest ride in Mexico, and probably in North America and the Baja 1000 and 500 off road events.
		Baja Ironman 2006, will be a new event for the city, and all the local people are really excited of being part of such a prestigious series;Ensenada athletes are willing to participate in the event, and lots of groups of volunteers and support crew are willing to help triathletes next may.
	www.ironmanbaja.com /eng_intro.html (371 words)

	4X4 Suspensions from Ironman Australia
		On road or off the beaten track, Australia’s first choice for 4x4 springs and shock absorbers is Ironman 4x4 suspension.
		Whether you use your 4x4 as a family vehicle or as an off road explorer, Ironman has the suspension parts that will deliver the comfort and safety you demand.
		Ironman 4x4 suspension products have been developed in the harshest proving ground in the world … Australia.
	www.ironmansuspension.com (105 words)

	xtri.com \| triathlon for triathletes who go the distance (Site not responding. Last check: 2007-09-30)
		Ironman Vineman 70.3 provided competitive racing at the sharp end and stunning scenery for all...
		Gordo Byrn returns to the Ironman podium with a third place at his all-time 'A' race, Ironman Canada.
		WALLPAPER : August 2006: Flash back to October 2003 and Canadian Ironman superstar, Lori Bowden, was in full flight on the Queen K and just a few hours away from her second triumph at the Ironman Triathlon World Championships.
	www.extremetri.com (293 words)

	Ironman
		The BOB Ironman Sport Utility Stroller is the epitome of running specific strollers, a perfect addition to the Ironman brand lifestyle-linked products.
		The Ironman is the lightest stroller of the BOB models with wheels featuring stainless steel spokes, aluminum rims and light weight slick tires.
		Like all BOB strollers, the Ironman features a patented suspension system with two position shock absorbers that allow you to adjust the suspension to your child's weight giving you and your child a softer ride.
	www.a-mproducts.com /pages/bob/ironman.htm (322 words)

	Spec-Savers Ironman South Africa 2007
		The Kärnten Ironman Austria is SOLD OUT for the 2007 event to be staged in July next year.
		DVD's for the 2006 Spec-Savers Ironman South Africa posted out to all pre-orders on the 2nd June 2006 PE and CT residence can collect their copy at the local Triangle Sports Shop Watch your post or contact the local Triangle Shop !...
		Triangle Institute have released the 2007 general training programmes for athletes intending to compete in the Spec-Savers Ironman SA on the 18th March 2007
	www.ironmansouthafrica.com (318 words)

	Ironman Magazine
		There are training articles and step by step pics in each issue covering weight training principles such as supersets, drop sets, pyramids, negatives, periodisation, plyometrics, monitoring heart rates, cardio alternatives or how to train at home.
		Australian Ironman magazine includes the regular Eat to Grow column, which reveals secret diet and nutrition tips as well as reporting new findings on power foods for muscles.
		Australian IRONMAN has teamed up with James Collier BSc, a prominent bodybuilding nutritionist, and Dr Ray Sahelian, author of Creatine Nature’s Muscle Builder, to provide a consolidated source for many of the most frequently asked questions concerning creatine.
	www.sportzblitz.net /australian-ironman/magazine.php (748 words)

	Amazon.com: Ironman: Music: Ghostface Killah (Site not responding. Last check: 2007-09-30)
		Ironman - and its numerous Al Green samples - is seen as the bridge to the Wu-Tang's sound after 1997: cinematic and often soul-infused.
		While Ill admit it lacks the richness in production and stylistic consistency of Ironman, due to cast of rotating producers (featuring RZA, JuJu of the Beatnuts, and Inspectah, mind you), the album is a milestone due to Ghost's reinvention of his lyrical attack.
		In various interviews he has stated that, after the gangster style Ghost flipped on Ironman and the Purple Tape (Cuban Linx) was so blatantly bitten by MCs on the east coast (ex: Cristal, Clarks, Mafia themes, etc), he felt the need to flip a new style.
	www.amazon.com /Ironman-Ghostface-Killah/dp/B00000K0T8 (1651 words)

	Ford Ironman 70.3 California Triathlon
		The one-hour Ford Ironman Wisconsin show will be aired on FSN North’s channels beginning two weeks after the day of the race.
		Boulder, CO - Ironman North America is pleased to announce that the fourth annual Ford Ironman 70.3 Florida triathlon will take place on Sunday, May 20, 2007 at Walt Disney World© Resort in Orlando, Florida.
		MADISON, Wisc. - Ironman North America is pleased to announce that, for the second consecutive year, Fox Sports Net North will be the official television station of the fifth annual Ford Ironman Wisconsin Triathlon, being held here on Sunday, September 10, 2006.
	www.ironmancalifornia.com (547 words)

	Ironman hawaii - Ironman Triathlon - Wikipedia, the free encyclopedia
		Although he didn't qualify for Ironman Hawaii based on his time, Kapitulik was Despite difficulties, Kapitulik calls Ironman Hawaii his most memorable.
		Despite difficulties, Kapitulik calls Ironman Hawaii his most memorable.
		The first Ironman Triathlons were held in Honolulu, Hawaii from February 1978 to 1980.
	askspider.com /?q=ironman-hawaii (213 words)

	Ironman Training Camp, Taupo, New Zealand (Site not responding. Last check: 2007-09-30)
		The township of Taupo sits right on the shore of Lake Taupo, NZ's biggest lake which was created by a volcanic eruption thousands of years ago.
		One of the reasons so many overseas competitors come to the Ironman NZ is because you don't have to qualify to start, and there are 70 Kona slots available.
		The prices of the two packages offered at the Kiwivelo Ironman base in Taupo are the same in Nelson (for the Basic Package and for the School Package).
	www.kiwivelo.com /taupoironmannz.html (535 words)

	Ironman Langkawi 2007: Home (Site not responding. Last check: 2007-09-30)
		The 2007 Ironman Malaysia is open for entries and the February 24, 2007 event is based once again on the scenic wonderland that is Langkawi, an island state of Malaysia.
		Ironman Malaysia turned was won by two very patient champions, Jason Shortis and Sonja Tajsich, who overcame huge deficits off the bike to win in the extreme conditions.
		Having lived and trained in Malaysia for nine months, Germany's Sonya Tajsich managed to overcome both her competition, and the tough conditions, to win Ironman Malaysia.
	www.ironmanlangkawi.com.my (190 words)

	Allen Deals With The Spotlight - IRONMAN.com
		It is a sign, perhaps, of the amount of German Kate Allen has been forced to speak since her impressive Olympic win last August a win that put her on the sports map in her new-found home-country of Austria.
		After winning the Ironman in Austria two years ago, she set out to make the Austrian Olympic team.
		This is a woman who came second to none-other-than two-time Ironman World Champion Lori Bowden in her Ironman debut in Austria.
	www.ironman.com /events/ironman/ironman-world-championship/allen-deals-with-the-spotlight (1260 words)

	Training - IRONMAN.com
		Ironman is always a challenge but this one is getting tougher by the minute.
		One of the reasons I wanted to come back and race an Ironman in 2006 was to get acquainted will all the new advances in triathlon.
		I was just focused on my own immediate Ironman goals and was in no way wondering what I would be doing at that “advanced age”.
	www.ironman.com /training (1289 words)

	Ironman_Intro
		It was Commander John Collins who said, “Swim 2.4, ride 112 and run 26.2, and brag for the rest of your life”
		And so it was… In February, 1978 15 athletes stood on the sandy beaches of Waikiki and started what would become the most coveted, the most grueling, the most rewarding of all sporting events - the Hawaii Ironman.
		Ironman Revisited replicates the original Hawaiian Ironman Triathlon held on Oahu in 1978.
	www.challengedathletes.org /compete/Ironman_Intro.htm (226 words)

Try your search on: Qwika (all wikis)