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| | Jet Lag - Sleep Disorders including, Sleep Apnea, Narcolepsy, Insomnia, Snoring and Nightmares |
 | | Jet lag is a temporary disorder that causes fatigue, insomnia, and other symptoms as a result of air travel across time zones. |
 | | Besides fatigue and insomnia, a jet lag sufferer may experience anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, sweating, coordination problems, and even memory loss. |
 | | Sleep - Read about how to get a healthy nights sleep, how much sleep is enough, and why skimping on sleep can lead to poor performance, health, and moods. |
| www.medicinenet.com /jet_lag/article.htm (304 words) |
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