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| | What are the benefits of having jackfruit seeds? - Nutrition - DoctorNDTV |
 | | They contain lignans, isoflavones, saponins, that are called phytonutrients and their health benefits are wide-ranging from anti-cancer to antihypertensive, anti-ageing, antioxidant, anti-ulcer, etc. Jackfruit seed powder has the ability to relieve discomfort due to indigestion. |
 | | Jackfruit seeds, which appeal to all tastes, may be boiled or roasted and eaten, or boiled and preserved in syrup like chestnuts. |
 | | Garnish it with crushed jackfruits chips and the roasted curry leaves. |
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