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| | Amazon.com: Winning by Losing: Drop the Weight, Change Your Life: Books: Jillian Michaels (Site not responding. Last check: 2007-10-12) |
 | | Fitness guru Michaels, a fitness and life coach who has appeared on NBC's The Biggest Loser, brings her tough-love style to the pages of her first offering. |
 | | For those familiar with Loser, Michael's no-excuses approach here may seem less intimidating than it does to those meeting her on television. |
 | | In Science, Michaels dispels common diet myths (skipping meals is best, diet pills work), provides recipes for meals and snacks and introduces the concept of fast-, slow- and balanced-oxidizers, which determines a person's ideal diet. |
| www.amazon.com /exec/obidos/tg/detail/-/0060845465?v=glance (2171 words) |
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