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| | RunningMovies.com: Movies of the Month 2003, Page 2 |
 | | Salazar states: "I'm a traditional marathoner with a shuffling stride...I'm not the prettiest runner in the world, but I am efficient". |
 | | Compare the technique of many elite athletes including Ignacio Fragoso, Doug Padilla, Ibrahim Hussein, Salvatore Bettiol, Ed Eyestone, Kim Jones, Geoff Smith, Steve Jones, Toshihiko Seko, Francie Larrieu Smith, Pat Peterson, Julius Kariuki, Steve Scott, John Sinclair, and other award winning athletes. |
 | | Training Methods: Encompassing nearly 20 minutes, more athletes are used to demonstrate specific concepts of mileage, intervals, hills, cross country, cross training, fartlek, adventure running, ultra-running, uphill and downhill form, drills, and weight training. |
| www.runningmovies.com /month2003pg2.htm (3366 words) |
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