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Topic: Junan taiso

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	Junan Taiso - enyclopaedia article about Junan Taiso
		Junan Taiso - enyclopaedia article about Junan Taiso
		Summary: Junan taiso is a method of flexibility and breathing.
		Junan taiso is a method of flexibility and breathing.
	www.pro-researcher.co.uk /encyclopaedia/english/junan_taiso (182 words)

	Junan Taiso
		JUNAN TAISO is not only a simple warm-up.
		JUNAN TAISO creates force, flexibility and health, even in high age.
		During the exercises one should observe, if and how they are interacting, the movement of body, the breathing and the circulation of the blood.
	www.bda-ninpo.com /html_english/basics_junan.html (1415 words)

	Futaiten Dojo Martial Arts-Scuola di arti marziali tradizionali
		Junan Taiso Ã¨ parte del condizionamento psico-fisico a cui vengono sottoposti i praticanti di arti marziali tradizionali Giapponesi.
		Il Junan Taiso comprende: Seishinteki Kyoyo (raffinamento spirituale) Kokuyo (esercizi di respirazione), Nei-dan/Waidan (esercizi di scioglimento e tonificazione muscolare), Keikomae (massaggi, reflessologia), Shudan (esercizi di rilassamento) e molti altri.
		Oltre alla preparazione fisica, il Junan Taiso fornisce le basi per poter reagire adeguatamente agli impulsi negativi esterni della vita quotidiana, quali ad esempio la tensione nervosa, lo stress, ecc., nonchÃ© per consentire di ottenere maggiori risultati in eventuali discipline sportive.
	crea.html.it /sito/futaiten/5.htm (409 words)

	SECRETS OF AIKIDO - Volume One - 5 SHINSHIN TOITSU AIKIDO WARM-UP EXERCISES
		Junan Kenko Taiso are always performed, then, depending on the class, either Toitsu Taiso (for Ki class) or Aiki-Taiso (for Aikido class) are performed.
		Undo, as in Toitsu Taiso, is a general Ki Development exercise.
		Waza, however, as in Aiki Taiso, means to do the exercise as if demonstrating and actually performing the corresponding Aikido technique.
	www.geocities.com /Tokyo/Dojo/1804/soa1/soa1-5.html (1161 words)

	Kutaki no Mura - Forum - Training Methods - Origins of Junan Taiso
		Junan Taiso is really just a general term for stretching and flexability exercises in Japan.
		I was aware of the english texts which mention flexibility and junan taiso but I want to get the origins and schools associated with it as I believed there was more to it than bending over in the splits and butterfly poistion.
		I have a seminar coming up this weekend where the instructor will go over Junan Taiso on both days and I have some good leads from this discussion to ask some questions.
	www.kutaki.org /modules/newbb/viewtopic.php?viewmode=flat&topic_id=1467&forum=2&type= (1039 words)

	Black Belt Magazine Video - Japanese Arts
		Jack Hoban, former Marine Corps Captain and one of the acknowledged "founding fathers" of ninjutsu in America, reveals the core physical techniques of this mysterious and misunderstood art.
		Topics include: junan taiso (stretching and conditioning exercises), sanshin no kata (fundamental "body spirit" exercises), and kihon happo (fundamental techniques).
		This video is ideal for new and experienced ninjutsu practitioners, as well as serious students who want to move beyond the myths to practical application.
	www.martialartsgear.com /japanes1.htm (927 words)

	E-Budo.com - Junan Taiso/Junbi Undo
		I've been trying to find the kanji for both "Junan Taiso" and "Junbi Undo" (as in the various warming up and stretching exercises used before class).
		Junan Taiso I would interpret as "stretching in preparation to do something with the body".
		I really enjoy it, it prepares my mind for the training and is a good way to relax and take my mind off of my hectic day.
	www.e-budo.com /forum/printthread.php?t=35675 (357 words)

	Macintosh HD:Desktop Folder:taigb6.html (Site not responding. Last check: )
		You are building a foundation: Practice and drill the basics until they become second nature to you and are done without thought.
		Junan taiso is about learning how to condition your body for smooth performance during taijutsu training.
		Your goal is to stretch and lengthen each muscle group in the body and learn how to manipulate each muscle, joint and bone by touch.
	www.scn.org /tacoma/taigb6.html (334 words)

	Ura & Omote Article Archives
		During that time these are the excercises I think are important...
		Junan Taiso, or body conditioning, is a must every day.
		It combined with the Junan Taiso should have you ready to train.
	www.ashidome.com /uo/0595-g.htm (2072 words)

	AALTNP (Site not responding. Last check: )
		SHOSHINSHA Programs in 4 lesson format include Junan Taiso (body conditioning/flexibility exercise routine), postures and movement skills and Sanshin (3 hearts - mind, body and spirit working as one) movement skills.
		SHOSHINSHA Programs in 6 lesson format include Junan Taiso (body conditioning/flexibility exercise routine), postures and movement skills, 'break fall' skills and Sanshin (3 hearts - mind, body and spirit working as one) movement skills.
		SHOSHINSHA Programs in 8 lesson format include Junan Taiso (body conditioning/flexibility exercise routine), postures and movement skills, 'break fall' skills, ninja rolling skills and Sanshin (3 hearts - mind, body and spirit working as one) movement skills.
	www.aussieninjakids.org /aaltnp.htm (801 words)

	NINJUTSU.COM
		I take the time at least once a day to consciously enjoy breathing, renewing a deep level of gratitude for this very valuable gift.
		We should be coordinating the breath with our stretches and exercises while performing our Junan Taiso.
		The benefits of doing so are numerous, such as helping us to relax for better flexibility, and oxygenating the blood.
	www.ninjutsu.com /breathingnews.shtml (621 words)

	WIN - Publications
		Similarly, serious students who want to move beyond the Ninja myths to practical application of the art will also benefit from watching these videos.
		Covers junan taiso (stretching and conditioning exercises), sanshin no kata (fundamental "body spirit" exercises), and kihon happo (fundamental techniques).
		This video is for new and experienced Ninjutsu practitioners, as well as serious students who want to move beyond the myths to practical application.
	www.winjutsu.com /publications.html (502 words)

	bujinkan.org public forum - curious for a translation - Powered by ForumCo.com - The Forum Company
		Sorry, I don't know much Japanese, and for the time being, I can only learn from books and videos.
		I know in Junan Taiso, that "Taiso" is body conditioning or something to that effect.
		One translation for junan is the adjective 'flexible'.
	bujinkandotorg.forumco.com /topic~TOPIC_ID~218.asp (118 words)

	Magokoro Dojo Online - What's Old?
		As always, especially when there are lulls in regular training, I hope that those who train with me are continuing to train on there own.
		Junan taiso, ukemi, sanshin no gata and the koshi sanpo no kamae whould be the main emphasis of solo-training and I have been working diligently on these things as well.
		I look forward to returning to the dojo and practicing with those who are true friends!
	www.magokoro-dojo.org /archive.htm (608 words)

	The Art of the Ninja Volume I
		Volume 1 covers junan taiso (stretching and conditioning exercises), san shin no kata (fundamental "body-spirit" exercises), and kihon happo (fundamental techniques).
		We have one the most extensive selections of martial arts products like the covers junan taiso (stretching and conditioning exercises).
		Martial Arts Enterprises' on-line catalog has more than fifteen hundred constantly updated martial arts items.
	www.superfoots.com /artofnivoi.html (219 words)

	Brisbane - Aikido - Ki Society - Shinkondo Dojo - Pitcures (Site not responding. Last check: )
		Classes generally start with 15-20 minutes of stretching and warm up exercises.
		Aiki Taiso (Exercises containing the basic motions of Aikido techniques)
		After the warm up we move on to practicing Ki tests and Aikido Techniques.
	dslaw.customer.netspace.net.au /pages/pictures.html (201 words)

	NQ Ki Society Aikido - About Us
		Please feel free to come along to any of the classes listed.
		Our classes generally consist of; and in the following order; Ki Breathing, the Junan Kenko Taiso (stretching for health), Toitsu Taiso (3 minute Ki exercises) or Oneness Rhythm exercises, Aiki Taiso (exercises for Aikido arts).
		This is then followed by a short lecture and Ki testing on one of the four principles of unification of mind and body.
	users.tpg.com.au /badzen/aikido/html/about_us.html (557 words)

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