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| | Kokikai Aikido of Chicago |
 | | Therefore, Kokikai Aikido emphasizes mind-body coordination in order to develop each person’s best state of mind and body: calm with a positive attitude and relaxed with good posture. |
 | | Since Kokikai Aikido improves one’s ability to remain calm and relaxed under stress, as well as one’s fitness, flexibility, gracefulness, posture, and balance, it is as beneficial for everyday life as for self-defense, thereby offering personal growth through self-defense. |
 | | Kokikai Aikido of Chicago offers classes in Kokikai Aikido in the South Loop area of Chicago. |
| www.kokikaichicago.com (196 words) |
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