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Topic: Konnyaku


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In the News (Mon 28 Dec 09)

  
  What is Konnyaku? A Japanese Traditional Marvelous Hidden Health Food.
Konnyaku is a traditional Japanese jelly-like health food made from a kind of potato called "Konnyaku potato" and calcium hydroxide or oxide calcium extracted from eggshells.
Ninety seven percent of Konnyaku is water and three percent is Glucomannan, or dietary fibre.
Konnyaku is a marvellous health food because it does not have fat, it is rich in dietary fibre and is low in calories.
www.shakespeare-w.com /english/konnyaku/whatis.html   (417 words)

  
 About Konjac(konnyaku)
Konnyaku keeps you slim and healthy.An ingredient of Konnyaku is Glucomannan.
Konnyaku is ideal for weight reduction since Konnyaku forms jelly like material and expands about 30-50 times in the digestive system and gives the feeling that the stomach is full.
Most recently, the food industry is paying attention to the Konnayku flour to replace conventional starch formulations since the Konnyaku is lower in calories and lower in fat without sacrificing texture and taste.
www.konnyaku.com /e_data/konnyaku.html   (357 words)

  
  Japanese Diet Information » Konnyaku   (Site not responding. Last check: )
Konnyaku, sometimes pronounced konyaku or konjac, is an unusual Japanese food which has a jelly like texture.
Konnyaku is one of those miracle foods which has several health benefits, including: lowering cholestrol, preventing high blood pressure and even can help with weight loss.
Konnyaku is usually added to soups and is one of the main ingredients in the winter dish oden.
japanesediet.info /konnyaku   (92 words)

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