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Topic: Kriyas

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	Kriyas
		Kriya is a Sanskrit term that literally means "to move." I believe the term refers to a belief in the various Yoga traditions that the kundalini is in motion when the shaking and quaking is occurring.
		Kriya Yoga is derived from the concept of the movement of the kundalini, and it was articulated by Lahiri Mahasaya, Sri Yukteshwar, and popularized in the West by Yogananda through the Self Realization Fellowship.
		The Kriya, then is an involuntary or spontaneous movements and typically manifests as twitches, jerks, flinches, spasms or shaking of the body in response to the movement of the kundalini, which is stimulated through intense spiritual practices.
	www.greatwesternvehicle.org /kriyas.htm (1850 words)

	Kundalini-teacher.com. Kundalini Awakening Symptoms. Kriyas
		Kriyas (pronounced kree-yuhz) are automatic movements, vocalizations or actions that are part of the process of Kundalini clearing the karma held in the energy body.
		Kriyas most often occur when the body's instinctive guidance is in the process of moving a blockage to the flow of spiritual life energy.
		Kriya Yoga, brought to the west by Yogananda, and taught by the Self Realization Fellowship is based on a simple but powerful kriya that is essentially the same as Kegel exercises that are sometimes taught to pregnant women, or others suffering from urinary incontinence.
	www.kundalini-teacher.com /symptoms/kriyas.html (733 words)

	Yoga Kriya \| Tratak kriya \| Kapalabhati \| Neti Kriya
		Another aspect of yoga is 'Kriya.' Kriyas are cleansing techniques used to purify the body and mind which ultimately open the pathways of the body, the nadis, the energy body, the mind, and the heart.
		Kriyas are said to cleanse and purify those part of the body, which otherwise is inaccessible and hence untouched.
		Tratak Kriya: This is practiced to cleanse the eyes, by gazing at an object for a prolonged period without blinking.
	living.oneindia.in /yoga-spirituality/yoga/yogic-kriyas.html (877 words)

	News
		Kriya is one of the most practical of all approaches to spiritual life, it is a tool, a treasure, beyond description.
		Kriya is not the goal, as often misunderstood, but the means to the goal.
		Kriya powerfully inspires you, awakens in you subtle energies resulting in higher consciousness and direct awareness of the Divine, but it only adds to your life, in no way does it take anything away.
	www.geocities.com /kriyayoga2001/news.html (3472 words)

	Shat Karmas and Kriyas:
		They are not designed to be used exclusively, but rather are kriyas (preparatory activities) that are intended to be integrated with the other practices such as yam/niyam, asana, meditation, pranayama, and the rest of the yoga practices capable of creating a profound synergy and synchronicity (of body, nature, breath, mind, and spirit).
		Nauli Kriya, Nauli Chalana, Laukiki, Lauliki, or Nauliki Kriya (churning of the abdomen)
		This kriya is said to wash, clean, and energize the fire chakra, stimulate the immune system, powers of digestion, and detoxify the body by increasing the inner fire.
	www.rainbowbody.net /Purity/Kriya.htm (19555 words)

	Kriyas (Site not responding. Last check: 2007-10-25)
		In yoga, kriyas are spontaneous movements of the physical body caused by movements, prana or the Kundalini energy.
		These are designed to break up blockages in the physical, emotional (subtle), and causal (mental), bodies.
		Kriyas were eventually developed into the asanas of hatha yoga.
	www.wapipedia.org /wikipedia/mobiletopic.aspx?cur_title=Kriyas (94 words)

	Meditation Forum
		Kriyas are involuntary body and breathing movements during meditation aimed at cleansing the body.
		Kriyas are involuntary body movements and postures brought about by the aroused KS.
		The kriyas do not harm the body and there is no onrush of heat or depression or extreme pain as is there when the KS is out of control.
	meditation.org.au /forum/post.asp?method=ReplyQuote&REPLY_ID=385&TOPIC_ID=344&FORUM_ID=14 (6995 words)

	Kriyas And Mudras
		In the context of the risen Kundalini, kriyas refers to involuntary movements which result from increased life force pranic energy in the body.
		As these kriyas continued, my body seemed to be slowly loosening up and each phase was less painful than the preceding one.
		Now, the daytime kriyas are generally concentrated in areas of my body where the energy is working through blockages.
	www.eaglespiritministry.com /teaching/elcollie/eckm.htm (3538 words)

	Kriyas (Shat-karma)
		The yogic kriyas or cleansing practices are six in number hence called shat-karma (six-actions).
		This kriya is for cleansing and strengthening the eyes.
		The eyes are focussed usually on a small object or the flame of the lamp in a dark room, without blinking, until they water.
	www.chrysalisyog.homestead.com /kriyas.html (927 words)

	[No title]
		His Kriya Yoga was definitely not self-invented, but strictly followed the initiations he had received in India from Sri Yukteswar and from his student, Paramhamsa Yogananda, who founded the Self-Realization Fellowship (SRF) in the USA the 1920's.
		In the second kriyas, internal seed (bij) mantras are silently chanted to infuse the spinal pathway and the multi-petalled lotuses visualized in the chakras and fifty body parts.
		In Kriya Yoga there is a typically Tantric progressive internalization of the cosmos within the body, which evolves into the experience of one's inner soul focusing on the subtle current of sound, light, and vibration/heat in the central channel (sushumna).
	members.lycos.co.uk /kkyoga/KriyaTips.htm (2652 words)

	The 3‑Month Sadhana Course / The Retreats / Haa International Course Center - Scandinavian Yoga and Meditation School
		Kriya Yoga is a dynamic and at the same time profound tantric meditation.
		He was taught the kriyas and tested by his teacher, Swami Satyananda, under the same special conditions and requirements under which he passes on Kriya Yoga today.
		The various kriyas support each other and, with each having their own effect, they play a part in the process, making it both harmonic and deep.
	www.scand-yoga.org /english/haa_international_course_center/the_retreats/the_3_month_sadhana_course (1465 words)

	Chakras and KundaliniSpirituality - Indiatimes (Site not responding. Last check: 2007-10-25)
		for example, teachers of kriya yoga may infuse their students with their shakti at various stages of the student's practice with the purpose of eliminating blocks in the student's channels.
		kriyas, literally 'activities', are spontaneous movements that occur after kundalini awakening.
		for the individual who does surrender to the kriyas of kundalini shakti the perspective is radically different.
	spirituality.indiatimes.com /articleshow/1845931689.cms (1845 words)

	Kriyas - Yoga Reinigungs-Übungen
		Kriyas helfen, den physischen Körper zu reinigen, indem sie die Ausscheidungssysteme des Körpers anregen und unterstützen.
		In der Hatha Yoga Pradipika werden sechs (“Shat”) Kriyas, auch Shatkarmas genannt, beschrieben.
		Wichtig: Wer Einlauf macht, sollte auch Agni Sara und Kunjar Kriya regelmäßig machen, eventuell auch Ashwini Mudra (mehrmaliges Zusammenziehen der Anus Sphinc-ter-Muskeln), um den Darm nicht träge zu machen.
	www.yoga-vidya.de /Yoga--Artikel/Art-Artikel/Art_Kriyas.html (525 words)

	Original Kriya Discipline
		Kriya Yoga is a positive, scientific path for realizing Truth, free from the burden of philosophizing, ratiocination, fanaticism or sectarian ceremony. It is an eternal, direct method of communing with the inner Lord, or infinite Self.
		This is the unique novelty of the Kriya Path. It is as broad and clear as the sky and free of the verbal hucksterism and casuistry often associated with dualistic philosophies.
		The sole purpose of Kriya Bijnan is to attain to this state of Sthirattva, “eternal Tranquility” which alone has the capacity to bestow or accrue eternal Peace or inner Wisdom. As a matter of fact, eternal Tranquility is another way to express eternal Peace.
	www.sanskritclassics.com /KriyaScience.htm (2856 words)

	A Look into Hariharananda's Kriya Lore - The Gold Scales
		The kriya guru Hariharananda was born on 27 May 1907 at Habibpur in Nadia, West Bengal and passed away on 3 December 2002.
		The understanding that some prominent kriya gurus appear to have, tie in with their paternal guru dynasty and its broad views.
		Kriya Yoga is the foundation of all religions...
	oaks.nvg.org /wm3ra6.html (5966 words)

	Issue 3 Kryias and Mudras part 2
		I still frequently have kriyas in the day as well, but rarely are they as racking or as relentless as they were in the early stages of my Kundalini awakening.
		The kriyas are often spasmodic and jerky, but the mudras are always very graceful and precise.
		Even mild kriyas and mudras can be frightening when do we not realize that they are a natural response to greatly heightened energies in the body.
	www.elcollie.com /html/Issue3.html (1797 words)

	Kriya Yoga - One Step at a Time
		It is advisable that you perfect the pratyahara kriyas and the dharana kriyas before attempting to move on to the advanced dhyana kriyas.
		Kriya Yoga is not a group of practices which leads to an instantaneous awakening of the pranas and an instantaneous awakening of kundalini.
		Now, in Kriya Yoga where many different components are combined, the result of awakening is experienced in the physical body, in the psychic body and in the pranic body.
	www.yogamag.net /archives/1996/1jan96/kriya.shtml (1864 words)

	[No title]
		Gurus of this yoga must try to maintain a balance between interfering with the activity of the kundalini as manifested in the kriyas and encouraging the affectation of kriyas because kriyas are seen as ``progress.'' Ultimately the validity of any spiritual tradition rests in its ability to transform the beings of its followers.
		Experienced masters of Siddha Mahayoga, such as Swami Shivom Tirth, have seen it all before and their simple counsel is: ``Do not resist kriyas in any way.'' For the individual who does surrender to the kriyas of kundalini shakti the perspective is radically different from the view espoused by teachers such as Yogi Bhajan.
		For the individual who spontaneously and effortlessly performs kriyas such as intricate pranayamas, asanas and bandhas during their meditation the intentional exercises of the Hatha yogin are a merely a clumsy mockery of the subtle activity of kundalini.
	www.hollyfeld.org /Esoteric/Usenet/FAQs/FAQ.sidyoga.9410 (4378 words)

	The 3‑Month Sadhana Course / The Retreats / Haa International Course Center - Scandinavian Yoga and Meditation School
		Kriya Yoga is a dynamic and at the same time profound tantric meditation.
		He was taught the kriyas and tested by his teacher, Swami Satyananda, under the same special conditions and requirements under which he passes on Kriya Yoga today.
		The various kriyas support each other and, with each having their own effect, they play a part in the process, making it both harmonic and deep.
	www.yogameditation.com /haa_international_course_center/the_retreats/the_3_month_sadhana_course (1465 words)

	Kriyatechniques
		Kriya Yoga is the commencement of a focused attention leading to a sequence of completely natural, yet exquisite experiences.
		It may be useful to dismiss a few misconceptions regarding the nature of "initiations." As long as an individual remains centered outside of the interiorized threshold of Om, and thereby unaware of the non-separate quality of Spirit, he is subject to the incomplete (and inaccurate) life-view of the ego.
		Among the Kriyas are five specific pranayams that in a gradual, yet persistent way cause the yogi to align his awareness with the underlying cosmic form.
	www.thehomefoundation.com /Kriyatechniques.htm (1072 words)

	Musical Nirvana - Technical Introduction to Indian Classical Music - Raaga Classification
		A nishabda kriya could be a wave of the hand.
		Thali (literally a clap in Hindi) is the sashabda kriya and Khali (meaning empty) is the nishabda kriya.
		There is no Kriya associated with each bol, though some bols are associated with kriyas and they are important.
	www.musicalnirvana.com /introduction/taala.html (856 words)

	What Is Kundalini Yoga?
		A kriya is a sequence of postures with specific results.
		For example, there are kriyas for spinal flexibility, circulation, liver, kidney or lungs.
		What makes the kriyas so profound and effective is that they work to purify, strengthen, balance and integrate all of the body’s systems and levels of functioning.
	www.michigankundaliniyoga.com /what.htm (776 words)

	Sangjam, or Restraint of the Senses
		Khecharimudra provides a special capacity (resulting in the second birth into the Kriya path), which is required to function in the special procedure which is adopted in the higher Kriyas, and without this capacity, or second birth, Omkar Kriyas simply do not become operative, no matter how perfect one is practicing them.
		Liberal Yogananda was trying to respect the original Kriya tradition by indicating that he was the last Guru, or Master, of his line of teachings since he dropped the teaching of Talabya Kriya, or Khecharimudra.
		In the original Kriya tradition, one is advised to practice both the mudras integratedly and simultaneously to dissolve the operation of the five sensations.
	www.sanskritclassics.com /mod4.htm (2321 words)

	Chronic Sinusitis - Why Nasal Cleansing
		Nasal Cleansing, a "Kriyas" or cleansing practices, are an element of yoga and enhance the benefits of the "Gentle R and R" sessions, as well as improves overall health.
		"Kriyas (pronounced kree-yuhz) are very ancient Yogic cleansing techniques and are, in fact, mentioned as pre-requisites.
		It is believed that these practices cleanse the body and prepare it for hatha yog.
	www.dfwcfids.org /healing/nasal.htm (363 words)

	Short Kriyas - Silent Meditation with OM in Kutashta
		Your Sahasrara chakra is opening more and more the more often and the longer you practice this silent meditation.
		In addition to your Kriya Yoga, you may practice as much and as long this meditation as you want to be open for Divine Love and Bliss from God.
		Make sure you are in a very comfortable position when practicing.
	www.kriyayoga.com /english/on_your_wings/shortkriyas.htm (363 words)

	Sacred Yoga for Couples
		Kundalini yoga kriyas are a sequence of postures, breath and sound that are integrated together to allow the manifestation of a particular state.
		There are several Venus Kriyas, but they are especially effective if couples choose one meditation to practice consistently for 40, 90 or 120 days to integrate a particular aspect of the relationship (40 days to change a habit, 90 days to confirm the habit and 120 days to make the new habit part of you.
		Then use a complete kundalini yoga set, like the Kriya for Developing Sexual Nerve Strength (Exercises 1-4, pictured) to balance the chakras and remove energy blocks before you move to the Heart Lotus Kriya, which is one of the Venus Kriyas.
	www.yogachicago.com /jan04/yogacouples.shtml (1206 words)

	GGMYK - Yoga Simplified - Sukshma Yoga Micro Yoga Exercises
		These kriyas are practiced slowly repeating each movement 5 to 6 times..
		In these Kriyas, thumb is placed at 10 different positions and gazed constantly till the eyes are tired.
		By practicing the above Kriyas, blood circulation in eye region is regulated and the eye sight is improved.
	www.yogasimplified.com /yogasimplified/chapter7.htm (1394 words)

	[No title]
		Some contemporary yoga teachers and gurus lump a wide variety of phenomenon under the term ``shaktipat.'' For example, I have seen teachers of Kriya Yoga infuse their students with their shakti at various stages of the student's practice with the purpose of eliminating blocks in the student's channels.
		These teachers called this practice ``shaktipat initiation.'' According to the tradition of Siddha Mahayoga such infusions are not considered ``shaktipat initiations'' because neither their aim or their result is to awaken kundalini.
		In particular I was unclear about the role of effort and his attitude toward kriyas but on this visit Swamiji was kind enough to clarify that his approach to practice is precisely that of Siddha Mahayoga.
	www.thedragonscave.org /archives/tdc/yoga/SIDDHA-M.TXT (5738 words)

	kundalini yoga
		For example, there are kriyas for cleansing the liver, clearing depressing thoughts, strengthening the navel center, and balancing the glandular system/metabolism.
		A kriya typically has repeated psotures pracitced with varied breathwork or chanting and may include a short meditation.
		The kriya is followed by a deep relaxation, lying on the floor on your back in corpse pose (feet about a foot apart and toes to side, hands resting on the floor next to your hips with the palms up).
	www.spiralflightyoga.com /kundaliniyogawhattoexpect.html (745 words)

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