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| | pumpkin seeds - organic live food: AmericaHealth.com (Site not responding. Last check: 2007-10-15) |
 | | Pumpkin seeds are a specific for the adrenals. |
 | | The seeds of the pumpkin are a power food, low in sodium, high in many nutrients including: protein, dietary fiber, magnesium, zinc, vitamin E, vitamin A, and the essential fatty acids, Omega 3, 6, and 9. |
 | | Eating pumpkin seeds is a great way to supply yourself with the good fats (LNA-3, LA-6) for smooth skin, increased energy, maintenance and improvement of sexual health and optimum brain function. |
| www.americahealth.com /raw-food/pumpkin_seeds.html (128 words) |
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