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| | Vegetarian Journal: Raw foods diets: a review of the literature (Site not responding. Last check: 2007-10-19) |
 | | Raw foods diets are variously described as uncooked vegan diets, uncooked vegetable diets, or "living foods" diets. |
 | | In other studies, a "living foods" diet was defined as an uncooked vegan diet that included germinated seeds, sprouts, cereals, vegetables, fruits, berries, and nuts. |
 | | Intakes of fiber, vitamins A, [B.sub.6], C, and E, folate, copper, and potassium were significantly higher in subjects eating a raw foods diet as compared with those reported in NHANES III, and intakes of protein, total and saturated fat, cholesterol, vitamin [B.sub.12], phosphorus, sodium, and zinc were significantly lower. |
| www.findarticles.com /p/articles/mi_m0FDE/is_4_21/ai_93305556 (1260 words) |
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