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| | Top Ten Nutritional Myths, Distortions and Lies That Will Destroy Your Health. |
 | | The result of their spreading myths, distortions and lies about healthy eating has lead to a dramatic surge in obesity, diabetes, inflammatory bowel disease, heart disease and cancer that are not found in low-carbohydrate, high-fat, meat-eating societies. |
 | | The "Okinawa Diet" has been falsely presented in books claiming the seafood, fruits and vegetables gave the people their extra longevity as the "longest-lived people." The fact that the Okinawians consume a lot of pork, lard and saturated fat from coconut oil is hidden and distorted. |
 | | This myth seems so true, innocent, wonderfully healthy and wholesome that most people swallow it without question, but it is the most deadly myth of all dietary dogma and lies. |
| www.biblelife.org /myths.htm (14477 words) |
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