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	love help: how do you lose your love handles? - Help.com
		Love is any of a number of emotions and experiences related to a sense of strong affection or profound oneness.
		Romantic love is seen as a deep, ineffable feeling of intense and tender attraction shared in passionate or intimate attraction and intimate interpersonal and sexual relationships.
		This diverse range of meanings in the singular word love is often contrasted with the plurality of Greek words for love, reflecting the concept's depth, versatility, and complexity.
	help.com /post/20823-how-do-you-lose-your-love-handles (688 words)

	Love handles - Wikipedia, the free encyclopedia
		"Love handles" is a colloquial or slang term for a layer of fat that is deposited around a person's midsection, especially visible on the sides, which is believed to have some resemblance to handles.
		Love handles are more common in men than women, as the midsection is one of the first regions where fat is stored in the male body (women tend to accumulate fat around the hips and thighs).
		Love handles generally become more pronounced as a person ages and approaches middle age, due to a lower activity level.
	en.wikipedia.org /wiki/Love_handles (241 words)

	Kansas City Star \| 10/09/2006 \| Love handles field (Site not responding. Last check: 2007-10-22)
		Love won the Chrysler Classic of Greensboro by shooting a final-round 6-under 66 on a course he redesigned.
		Love, a Charlotte native who played at North Carolina, sealed his first PGA Tour victory since 2003 with three straight birdies late in the round.
		Love had seven birdies and a bogey during his final round on the way to his first victory since the 2003 International.
	www.kansascity.com /mld/kansascity/sports/golf/15712446.htm (444 words)

	Courtney Love Relationships
		Love often appears irrational to others because she cannot always explain the reason or source of her feelings.
		Courtney Love may have done extensive traveling in her early years, or in some way had a background which enables her to understand and identify with many different types of people or cultures.
		Love has a craving for things which are far away and foreign or for things she has never experienced before.
	www.topsynergy.com /famous/Courtney_Love.asp (614 words)

	Love Handles Cafe (Site not responding. Last check: 2007-10-22)
		The idea for the Love Handles Cafe began when Jenine Thompson won the lottery, guaranteeing her a generous income for the rest of her life.
		Accenting the "in your face" celebration of joyful obesity is the Love Handles staff (no one under 200 lbs need apply) --- the plump waitresses dressed in generously sized gingham dresses with wide aporns and bonnets, the equally stout waiters and busboys attired in amply proportioned bib overalls.
		And, with Love Handles as a meeting base, larger sized students have learned to come out of their shells, working together as a group on size acceptance and other issues.
	members.aol.com /gainingtales/lovehndl.html (1049 words)

	love definition - Dictionary - MSN Encarta
		Music was his greatest love but he also liked ballet.
		love an intense feeling of positive emotion toward, or enjoyment of, a person or thing, especially strong romantic or sexual feelings between people;
		She had thought herself in love, but it had only been an infatuation.
	encarta.msn.com /dictionary_/love.html (568 words)

	AskMen.com - love handles
		In fact, it is ideal for people who are 20 to 30 pounds overweight and who have a particularly problematic area in which they simply can't seem to lose weight.
		Although working on your abs is a must in the quest to eliminate love handles, you can also create the illusion of having a smaller midsection by bulking up your shoulders, pectoral muscles and biceps.
		There is a wide range of exercises you can perform for these different muscle groups, one of which is the lat pulldown.
	www.askmen.com /sports/fitness_top_ten/35_fitness_list.html (784 words)

	How to get rid of love handles » Netscape.com
		Love and Personals – By know all of us know what are love handles.
		Love and Personals – It was a joyful, jumbled scene in the community room of the Worcester Housing Authority building at 425 Pleasant St.
		Love and Personals – A Sardarji and his wife are traveling by car from Key West to Boston.After almost twenty-four hours on the road, they're too tired to continue,and they decide to stop for a rest.
	personals.netscape.com /story/2006/11/25/how-to-get-rid-of-love-handles (210 words)

	Exercise Love Handles Exercises, Train Lose Reduce Love Handles
		Love handles don't go away when you train your abs and obliques.
		Love handles are excess fat and will not go away unless bodyfat is decreased.
		Keep in mind, however, that the obliques may grow in size with this exercise so it is wise to avoid side bends and work them instead using a "crunch" or "twist" motion as shown in the Mr.
	www.mrtrainer.com /nla26.html (1017 words)

	Articles - love handles
		Love handles, those annoying little rolls of flab that can ruin an otherwise great figure, are tough little critturs to get rid of.
		Once the love handle area is well stuffed with flab your body starts looking elsewhere for handy storage places, although you will have built up a thin veneer of flab all over by this time.
		Without the handy love handles your body will still store fat as before, but because you're missing the fat cells of the handles the fat gets deposited all around the gap.
	www.biggly.com /lovehandles.html (1216 words)

	Search: Excercise And Love Handles
		"Excercise And Love Handles" is a common misspelling of "exercise and love handles".
		Love handles don't go away when you train your abs and obliques.
		Love handles are excess fat and will not go away unless bodyfat is decreased.
	www.haggle.com /webmkt.haggle/search/web/Excercise%252BAnd%252BLove%252BHandles/1/12/1/-/0/-/1/0/1/0/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/-/0/301/top/-/moderate/0/1 (290 words)

	Bye Bye, Love Handles \| On The Move \| Midweek.com
		“Love handles are fat and there’s no way to tone or strengthen fat; you can lose it only through diet and calorieburning exercises such as running, biking and swimming,” explains Kimo Kockelman, fitness trainer and owner of Hardass Fitness.
		Wrap a tape measure around your waist using the widest point of your love handles, and record your measurement.
		And her favorite ab exercise is hanging upside down from a bar and lifting her body from her midsection.
	www.midweek.com /content/columns/onthemove_article/bye_bye_love_handles (526 words)

	How to remove bathtub faucet handles? - Terry Love's Plumbing & Remodel advice forum
		I concentrate the flame right at the screw area of the handle so the heat will be at the problem area.
		This is the first time I ever attempted to take off handles and am not sure what to expect.
		If you're having difficulty getting the screw loose that holds the handle on it usually helps (using a decent quality screw driver) to apply a little turrning pressure while pressing the screwdriver into the screw head and give it a little whack or two with a hammer...
	terrylove.com /forums/showthread.php?p=59720#post59720 (762 words)

	Liposuction is now affordable with monthly payment plans!
		In a recent nationwide survey on the importance of appearance and job success, 84% of men believe physical attractiveness was important for power and success on the job, and 32% of men agreed that if they had a more youthful appearance, it would positively impact their job success.
		You may have tried to diet and exercise on a regular basis, only to find that those "love handles," fatty breasts, belly, and that fatty pouch under your chin just won't go away.
		The most frequent areas treated by liposuction in men are the "love handles", breasts, abdomen and neckline.
	www.middletoncosmetic.com /love_handles.html (624 words)

	Lose The Love Handles
		Love handles are also found, depending upon your particular tendency to store fat, in a band all around your back, just above your waistline.
		Here are two exercises that will help to zap those love handles in record time.
		Movement: Flexing your entire back and side "love handle" area, extend your arms outward until they are parallel to the floor.
	www.ediets.com /news/article.cfm/cmi_2425202/code_30171 (479 words)

	Liposuction of the abdomen - stomach can get rid of that spare tire. (Site not responding. Last check: 2007-10-22)
		Liposuction is a procedure that can help sculpt the body by removing unwanted fat from specific areas, including the abdomen, hips, buttocks, love handles, saddlebags, waist, thighs, knees, upper arms, chin, cheeks and neck.
		Although no type of liposuction is a substitute for dieting and exercise, liposuction can remove stubborn areas of fat that don't respond to traditional weight-loss methods.
		liposuction of the neck, love handles, abdomen - stomach
	www.aaronstonemd.com /liposuction_love_handles.shtm (446 words)

	AskMen.com - Love handles
		Today I'm going to reveal how men can lose that extra fat around their midsection, sometimes referred to as "love handles" or a "spare tire." But I'm going to tell you the truth about how to go about it, whereas most other "fitness experts" would offer up techniques that are virtually useless.
		I'm sure you've seen the images of a guy holding a broom handle or light barbell over his shoulders and twisting his torso from left to right, or holding a dumbbell in each hand and bending from side to side as a means to lose his love handles.
		The first thing you need to know is that love handles are created by the deposition of extra fat around the midsection.
	www.askmen.com /sports/bodybuilding_60/95_fitness_tip.html (630 words)

	Ask the Experts: Getting Rid of Those Love Handles on MedicineNet.com (Site not responding. Last check: 2007-10-22)
		We all have a consistent pattern of weight loss and weight gain (you may lose fat in your face first and your love handles last), but you can't control the pattern.
		The good news is that all aerobic exercise stimulates adipocytes to give up their fat (including the ones in your love handles), and resistance exercises like weightlifting and abdominal exercises will tone up muscles under excess fat.
		To maximize the health and fitness benefits of exercise, I recommend that you build up to three to five times per week of aerobic exercise for 30 minutes a session and perform resistance exercise two to three times per week.
	www.medicinenet.com /guide.asp?s=rss&a=78733&k=Exercise_and_Activity_Specialty (493 words)

	Tough Love handles merciless Sandwich - smh.com.au
		Love scrapped and cajoled his putter to make the par-saves he needed to remain the only player in red figures after two rounds.
		At 39, Love has won three times on the United States PGA Tour this year and only seems to be improving.
		Part of this stems from the fact his late father, a professional himself as well as one of the premier golf teachers in the United States, used to make the trip over the Atlantic.
	www.smh.com.au /articles/2003/07/19/1058545633032.html (806 words)

	Melt Those Love Handles Away - Health
		"Everybody calls 'em love handles because the girlfriends like to come up and grab 'em, but I don't want to have them," Peterson said.
		Men are more prone to love handles but women get them, too.
		If you exercise and cut down on the amount of fat you eat, and you may see those love handles melting away, according to Dr. Bruce Hensel, NBC4's chief medical editor.
	www.nbc4.tv /health/1731962/detail.html (420 words)

	Exercise to lose fat love handles reduce waist size
		The excess storage of fat in this area is often referred to as "love handles", and is caused mainly through the build up of excess fat.
		Fat stored around the love handles or stomach area can only be lost through proper diet and aerobic exercise.
		Apart from losing fat from the love handles it is important to tone and firm the area so the abdominal muscles show through clearly.
	www.weightlossforall.com /exercise-love-handles.htm (704 words)

	Love Handle Exercise to Say Bye, Bye Love Handles
		Yet you just can't seem to get a handle on those unsightly love handles or the flabby rolls of flesh commonly known as the "bra roll." Well, just when it seems there is no relief in sight, here come fitness pearls of wisdom from workout queen Joyce Vedral.
		With more than 14 fitness books and 20 exercise videos under her belt, the 59-year-old expert has a technique to tone any and every trouble spot, including the love handles and bra rolls.
		Vedral recommends doing this love handle workout every other day.
	www.howtobefit.com /love-handle.htm (790 words)

	LOVE HANDLES (Site not responding. Last check: 2007-10-22)
		Kesällä 1993 perustettu Love Handles yhdistää musiikissaan meluisia kitaravalleja ja tarttuvia popmelodioita.
		Love Handles was founded in summer 1993 somewhere in Finland.
		Love Handles played some Finnish festivals with Kati Vapaavuori on bass and took a long break.
	www.sjoki.uta.fi /~latvis/yhtyeet/loha.html (444 words)

	lipodissolve - Weight Loss Alternatives Forum
		Love handles today, lower abd in 2 week, etc....
		I am alternating areas and have decided to stretch the time between as it seems to allow me to see results and is less painful.
		I haven't lost even a pound, despite working out/etc. I admit my eating patterns have alot to be desired (I am a carb junkie--mostly candy, could care less about bread/pasta, just love my candy).....but I am seeing some shrinking of my love handles.
	www.medhelp.org /forums/WeightLoss/messages/1213.html (824 words)

	Firm Your Abs and Lose Your Love Handles!
		Please tell me what exercise to do to get rid of those love handles on my hips and sides of my stomach that hang over the sides of my jeans.
		The belief that you can somehow spot reduce (selectively zap fat from an offending area of your body) is a persistent misconception among exercisers.
		This in turn will further enable you to reduce your overall fat stores, including those love handles, saddlebags, etc. As for diet, eat five or six small, low-fat meals a day to keep your blood sugar steady and your metabolism stoked and to prevent cravings and pig-outs.
	diet.ivillage.com /tone/thips/0,,qdz,00.html (741 words)

	My Love Handles
		My Love Handles are decorative handle covers for refrigerators and ovens.
		They simply wrap around the handle and stay in place with a hook and loop backing, and give a finishing touch to any kitchen décor.
		My Love Handles are 14" long, come 2 in a pack, and will fit most refrigerator and oven door handles.
	www.solve-itmarketing.com /handles.htm (143 words)

	Lose Your Love Handles Workout
		Love handles, those pinchable rolls of fat that sprout from the waistline, are one part of the body we love to hate.
		Love handles generally begin disappearing on men when they reach a body composition of 12 percent body fat; on women, it starts to happen when they reach 20 percent body fat.
		To lose weight, combine a sensible diet with four to six moderately intense, fat burning workouts a week.
	diet.ivillage.com /tone/thips/0,,mfq1,00.html (244 words)

	Lose Body Fat & Love Handles - Lose Your Love Handles!
		I’m sure you’ve seen the images of a guy holding a broom handle or light barbell over his shoulders and twisting his torso from left to right as a means to lose his love handles.
		Adding weight to crunches increase the overload to the target muscles and allows you to employ progressive overload, which is an indispensable condition to muscular hypertrophy.
		Reducing ‘love handles’ is a simple matter of reducing overall bodyfat through daily low intensity aerobics and tightening the underlying muscles to improve shape.
	www.bodybuildingforyou.com /weight-loss-etc/lose-fat-love-handles.htm (1406 words)

	Find out how to get rid of love handles, get flat abs, and learn the right way to do crunches at MuscleSurf!
		Forget the Infomercials, here are the real keys to getting your abs in shape and how to get rid of love handles.
		Remember all those infomercials about the Ab Buster, Blaster, Basher, or whatever it is? You know, the ones with those trim, tight, and flat-stomached models doing a few reps and showing off their mid-sections.
		There are some great weight loss supplements to choose from: Xenadrine, Hydroxycut, Zantrex, or other popular weight loss supplements can help keep up your energy, stay motivated so you can lose those love handles, and reveal your sleek abs.
	www.musclesurf.com /get-rid-of-love-handles.html (773 words)

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