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Topic: Lucid dreaming

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	Lucid Dreaming Frequently Asked Questions Answered by The Lucidity Institute
		With low-level lucidity you may be aware to a certain extent that you are dreaming, perhaps enough to fly or alter what you are doing, but not enough to realize that the people are dream representations, or that you can suffer no physical damage, or that you are actually in bed.
		Research at the Lucidity Institute has proven the effectiveness of spinning: the odds in favor of continuing the lucid dream were about 22 to 1 after spinning, 13 to 1 after hand rubbing (another technique designed to prevent awakening), and 1 to 2 after "going with the flow" (a "control" task).
		Its goals are to make lucid dreaming known to the public and accessible to anyone interested, to support research on lucid dreaming and other states of consciousness, and to study potential applications of lucid dreaming.
	www.lucidity.com /LucidDreamingFAQ2.html (11599 words)

	Lucid dreaming - Wikipedia, the free encyclopedia
		Lucid dreaming is the conscious perception of one's state while dreaming, resulting in a much clearer ("lucid") experience and usually enabling direct control over the content of the dream.
		Lucid dreams are prodigiously more memorable than other kinds of dreaming, even nightmares, which may be why they are often prescribed as a means of ridding one's self of troubling dreams.
		During the 1980s, further scientific evidence to confirm the existence of lucid dreaming was produced as lucid dreamers were able to demonstrate to researchers that they were consciously aware of being in a dream state (usually again by using eye movement signals).
	en.wikipedia.org /wiki/Lucid_dreaming (4279 words)

	Lucid dreaming - Wikipedia, the free encyclopedia
		Lucid dreams occur during REM sleep after the person becomes conscious and aware of dreaming within the dream.
		Lucid dream induction is possible by the use of a physical device.
		The song "Silent Lucidity" by Queensrÿche, a top-five hit in 1990, was about the benefits of lucid dreaming.
	en.wikipedia.org /wiki/Lucid_dream (4279 words)

	lucid dreaming
		In these lucid dreams the reintegration of the psychic functions is so complete that the sleeper remembers day-life and his own condition, reaches a state of perfect awareness, and is able to direct his attention, and to attempt different acts of free volition.
		Lucid dreaming is dreaming while being aware that you are dreaming.
		Lucid dreams are dreams in which you know that you are dreaming, and are aware that the dream is your own creation.
	www.skepdic.com /lucdream.html (839 words)

	What is Lucid Dreaming?
		If, by chance, during a dream it suddenly dawns on you that you are dreaming, then you have experienced a lucid dream, regardless of whether you have been able to attain control of your dream.
		Lucid dreaming is usually induced by some sort of cue—something that indicates to the person that what he or she is experiencing is a dream, and not reality.
		Lucid dreaming occurs while you are sleeping; it is not meant at all to infringe upon your involvement in the real world.
	www.dreamviews.com /whatislucid.php (870 words)

	Lucid Dreaming
		Lucid dreaming is where the dreamer realises that they are dreaming, as opposed a normal dreaming where the dreamer thinks that what they are experiencing is actually happening in the physical reality of the real world.
		Lucid dreaming is a skill, and like any other skill you will only need motivation, patience and perseverance to acquire it.
		The secret to lucid dreaming success is to get yourself into the habit of noticing when you are dreaming, and when you are not.
	www.dreaminglucid.co.uk (294 words)

	Lucid Dreaming -- Dream Views
		Topics covered include describing what lucid dreaming is, exploring the many practical (and some impractical) reasons for experimenting with lucid dreaming, attaining and mastering the ability to induce lucid dreams, and how to use that ability to allow you to control your dreams if desired.
		With lucid dreaming that's a very real possibility, but before being able to control your dreams you have to be able to recognize that you are dreaming.
		Lucid dreaming can take time to master, one must be careful not to allow an attitude of impatience to infiltrate your dream life.
	www.dreamviews.com (1012 words)

	Dreaming (Site not responding. Last check: )
		We have seesawed from the ancient belief that dreams were our direct connection to the supernatural, to today's modern skepticism which sees dreams as being a result of a combination of daily experiences, conversations, and diet.
		Dreams do reflect our emotions and experiences, but they can also be of a prophetic nature, or even harbingers of danger.
		Dreams can help us solve seemingly impossible problems, by allowing our unconscious mind to work out a solution, unfettered by the limitations of the waking state.
	www.tryskelion.com /dreaming.htm (232 words)

	The Honest Book of Truth » A Guide to Lucid Dreaming
		The first step to lucid dreaming is in fact just remembering dreams, since even now while you are sleeping you may be experiencing lucid dreams but you have not noticed since you haven’t remembered any of your dreams from the previous night.
		Most methods to promote lucid dreaming involve training yourself to distinguish between the waking and sleeping world so that once in the sleeping world one can point to certain familiar signs and determine that you are in a dream reality rather then in the waking world.
		Warning: If you are planning to try lucid dreaming let me warn you of a few extremely frightening but totally harmless events that may and probably will happen to you if you lucid dream for long enough periods of time.
	www.grazingchaos.org /lucid (1546 words)

	Lars' Lucid Dreaming FAQ (Site not responding. Last check: )
		Lucid Dreaming is knowing that you are dreaming while you are doing it.
		Vivid dreaming takes place in REM sleep, so the more you sleep, the more time is spent in REM and the more likely it is that you may have a Lucid Dream.
		Therefore, thinking of Dreams during the day, asking yourself if you are Dreaming and wanting to have Lucid Dreams when you are awake might be helpful.
	www.faqs.org /faqs/dreams-faq/lucid-dreaming-faq (6798 words)

	Lucid Dreaming - Wikibooks, collection of open-content textbooks
		Lucid dreams have been scientifically proven to exist.
		Finally, there will be some suggestions for what you could do within your lucid dreams.
		KirbyMeister has only had one lucid dream so far, re-organized the entire Appendices area, and is a total Spongebob freak.
	en.wikibooks.org /wiki/Lucid_Dreaming (435 words)

	Lucid Dreaming Tips - How to Lucid Dream - Tips for Lucid Dreaming / Lucid Dreams
		As you develop your ability to lucid dream, you will be directly interacting with your thoughts and your belief systems, and you will be able to experience first hand how important it is to manage your thoughts.
		As soon as you have your first lucid dream, it'll be that much easier to have a second one, and a third one, and in due time you will be having them consistently.
		Most people don't place any emphasis on their dreams so they in turn don't recall many dreams, and not surprisingly most of these people are not even aware that it is possible to have lucid dreams.
	www.consciousdreaming.com /lucid-dreaming/how-to-lucid-dream.htm (7732 words)

	Lucid Dreaming \| Serendip's Exchange
		The first desire for a lucid dream comes from the pleasure and excitement of being able to control one's dreams and achieve actions that are not possible.
		These dreams can be particularly frightful to lucid dreamers because oftentimes they will find that they are unable to exert the control that they are accustomed to having over their dreams.
		Lucid dreaming provides a place for rehearsal of movements or speeches, similar to visualization techniques but in an environment that is infinitely more realistic.
	serendip.brynmawr.edu /exchange/node/1759 (3472 words)

	Lucid Dreaming FAQ Lucid Dreaming and Lucid dreams how to trigger a lucid dream
		Lucid Dreaming is knowing that you are dreaming while you are doing it.
		Vivid dreaming takes place in REM sleep, so the more you sleep, the more time is spent in REM and the more likely it is that you may have a Lucid Dream.
		Therefore, thinking of Dreams during the day, asking yourself if you are Dreaming and wanting to have Lucid Dreams when you are awake might be helpful.
	brain.web-us.com /lucid/luciddreamingFAQ.htm (6929 words)

	New Age, Reincarnation, Lucid Dreaming, Meditation, Life after Death, Jane Roberts, Seth..
		You can direct the healing of your body, telling yourself that this will be accomplished by you at one of the other levels of sleep consciousness, and you may ask for the aid of a Speaker to give you any necessary psychological guidance that is needed to maintain health.
		Since the dream reality seems to be just as real as the real world, most people find their first lucid dream to be the most exciting experience of their life.
		Lucid dreaming has obvious hedonistic applications, such as fulfilment of sexual fantasies, or of the fantasy of being able to fly, but it also has important therapeutic value.
	www.webpan.com /dsinclair/p2.html (2459 words)

	Reference.com/Encyclopedia/Lucid dreaming
		Although lucid dreaming is a learnable skill, achieving lucid dreams on a regular basis can be difficult and is uncommon, even with training.
		Real-life rehearsal: Since the mental and physical effects of lucid dreaming are almost indistinguishable from real-life, dreamers can rehearse various things (such as stage performances, soccer moves, etc.) in a lucid dream and readily apply that to real-life.
		Lucid Dreaming: The Paradox of Consciousness During Sleep (1994) ISBN 0-41-511239-7 by Celia Green and Charles McCreery
	www.reference.com /browse/wiki/Lucid_dreaming (3933 words)

	Reawakener - Self Help, Dreaming, Lucid Dreaming, Hypnosis - Dreaming, Lucid Dreaming, Hypnosis
		In fact, dreams are a form of subconscious awareness.
		You can also get into your Dreams and have some fun, if you know a few Easy Lucid Dreaming Techniques.
		And better yet, Directed Dreaming and Hypnosis make your subconscious mind a bigger tool for success.
	www.reawakener.com (165 words)

	Lucid Dreaming - Dreams
		Lucid dreams are dreams where you know you are dreaming, and can alter how the dream progresses.
		Lucid Dreams: To be able to control your dream
		According to this article, some OBE´s occur in lucid dreaming and may be related to sleep paralysis.
	www.bellaonline.com /subjects/4564.asp (271 words)

	Amazon.com: Lucid Dreaming: Stephen Laberge: Books
		Dr. Stephen LaBerge draws on recently developed techniques that teach you to be aware of what you are dreaming, and ultimately control and manipulate the outcome of your dreams, in order to: overcome long-term, deep-seated fears, anxieties, and phobias; harness the healing power of your unconscious, awaken creativity, and more.
		Stephen LaBerge is considered the pioneer of lucid dreaming, with more than 20 years of research at Stanford University.
		Strange, marvelous, and even impossible things regularly happen in dreams, but people usually do not realize that the explanation is that they are dreaming.
	www.amazon.com /Lucid-Dreaming-Stephen-Laberge/dp/034542011X (547 words)

	Lucid Dreaming - Lucid Dreams - Astral Travel And Projection Techniques
		They don't realize that lucid dreaming can be extremely difficult to master.
		These are tools that WCCL has commissioned to complement my lucid dreaming course.
		These are all hi-tech, UPDATED versions of primitive lucid dreaming tools I've personally developed over the past few years.
	www.lucid-dreaming-kit.com /lucid-dreaming/?afl=10978 (3104 words)

	LucidNet - A guide to Lucid Dreaming
		Lucid dreaming is being aware that you are dreaming.
		Lucid Dreamers through practice can learn to control their dreams and use their thought to guide dreams a certain way
		Information on how to Lucid Dream can be found in the guides and FAQ's
	www.lucidnet.co.uk (52 words)

	Amazon.com: Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life: Stephen Laberge: Books
		Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life (Hardcover)
		That is what it’s like to dream lucidly, teaches Stephen LaBerge.
		In this new book/CD, he teaches his simple, proven methods for becoming fully conscious in the dream state..
	www.amazon.com /Lucid-Dreaming-Concise-Awakening-Dreams/dp/1591791502 (636 words)

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