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| | Luna Fitness - Personal Training Philosophy |
 | | The Luna Fitness program is designed for women, by women, to help each client understand their nutritional, supplemental, and exercise needs throughout their monthly cycle. |
 | | Our program helps each woman realize why she experiences mood swings, cravings, cramps, hot flashes, depression, and other symptoms attached to her cycle, by designing charts that are individualized for each woman's cycle, in accordance with the moon's cycle. |
 | | Luna Fitness's philosophy is to educate each woman on how to master proper nutrition, supplementation, and exercise, along with a better understanding of her emotional and physical needs, to make her cycles as normal as possible. |
| www.lunafitness.com /philosophy.html (1207 words) |
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