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	[No title]
		Middle Eastern cuisine encompasses the fresh ingredients and aromatic flavors used by countries such as Syria, Morocco, Lebanon, Israel, Armenia, Turkey and, to some extent, Greece.
		In fact, Middle Eastern meals were said to be so lavish that French Crusaders brought the Persian word for stew, "ghormeh," back to the western world, where it took on its present-day meaning: gourmet.
		Middle Eastern cuisine is also quite healthy, and increasing numbers of Americans are indulging in the once-exotic flavors of Middle Eastern favorites like hummus, baba ghannouj and tabbouleh.
	www.sixwise.com /newsletters/06/09/20/the_six_healthiest_staple_foods_in_middle_eastern_cuisine.htm (1017 words)

	Middle Eastern Cuisine (DeepFitness.com)
		‘Middle eastern cuisine’ is a broad term that encompasses many different cooking styles from a number of different countries.
		The spices and flavorings of Middle Eastern food are those that awaken the senses, sparkling against the thicker, richer tastes of the main ingredients.
		Its contributions to the cuisine of the entire Middle Eastern region of the world are unmistakable.
	deepfitness.com /3523/Middle-Eastern-Cuisine.aspx (595 words)

	Middle Eastern Cuisine
		'Middle eastern cuisine' is a broad term that encompasses many different cooking styles from a number of different countries.
		The spices and flavorings of Middle Eastern food are those that awaken the senses, sparkling against the thicker, richer tastes of the main ingredients.
		Its contributions to the cuisine of the entire Middle Eastern region of the world are unmistakable.
	www.ez-article-search.com /article2931.html (564 words)

	Cuisine Middle East
		Middle Eastern cooking, as much as any other aspect of life, is connected to the earth and to the sea, foods which belong to the desert while others belong to the mountains.
		With the language of the countries surrounding the eastern and southern Mediterranean being predominantly Arabic, many of the dishes carry the same names from region to region, though they may be prepared or seasoned somewhat differently.
		To view the cuisines of the Middle East as one is like proclaiming that all cuisines of Western Europe are alike.
	www.cuisinemiddleast.com /general.html (451 words)

	The Austin Chronicle Food: Fertile, Pleasant: A middle eastern extravaganza, family-style, at Alborz
		And the cuisine specifically related to the region known as Persia is particularly nebulous, in part because of shifting geopolitical boundaries throughout the ages.
		Persian cuisine comes out of a deeply rooted food tradition that is both exotic and strangely familiar to the American palate.
		The influence of Persian cuisine on the Medieval and Renaissance European culinary traditions cannot be overestimated.
	www.austinchronicle.com /issues/dispatch/2002-06-21/food_feature.html (1297 words)

	[No title]
		Middle Eastern cuisine with a few East Indian dishes is the fare at this establishment.
		Middle Eastern Recipes - Without a doubt, one of the most pleasurable aspects of exploring Middle Eastern culture is the cuisine.
		After 12 years of providing Cape Girardeau with Middle Eastern cuisine, Emad and Mimi Salamy have announced that they will be closing the doors of their restaurant, Phoenicia.
	www.lycos.com /info/middle-eastern-cuisine.html (317 words)

	Middle Eastern cuisine - Wikipedia, the free encyclopedia
		The term Middle Eastern cuisine refers to the various cuisines of the Middle East.
		Commonly used ingredients include pitas, honey, sesame seeds, sumac, chickpeas, mint and parsley.
		Sami Zubaida and Richard Tapper, A Taste of Thyme: Culinary Cultures of the Middle East, London and New York, 1994 and 2000, ISBN 1-86064-603-4.
	en.wikipedia.org /wiki/Middle_Eastern_cuisine (121 words)

	Article Insider - Middle Eastern Cuisine
		Middle Eastern cuisine is one of the best reasons to visit the countries of the Middle East.
		Lamb, perhaps the most commonly used meat in Middle Eastern cuisine, is featured in dishes such as bukhari rice, in which it is stir-fried with onion, lemon, carrots and tomato paste.
		As the tribes of the vast deserts and regions of the Arab world spread their culture, they also shared with the area their foods, and Middle Eastern cuisine now exists in various forms all over the world.
	www.articleinsider.com /article/109033 (339 words)

	Eastern Nights Offers Middle Eastern Delights (Site not responding. Last check: 2007-10-20)
		For savory Middle Eastern cuisine served in a comfortable, friendly setting, a trip to Eastern Nights on Steinway Street should be on your agenda.
		Middle Eastern cuisine relies on fresh ingredients that are combined with flavorful spices and herbs such as cumin, coriander, turmeric and garlic.
		Eastern Nights was recently host to the Queens Council Festival where more than 100 dignitaries, community activists and citizens took part in a celebration of Queens’ diversity.
	www.qgazette.com /common/dining_reviews/050.html (673 words)

	The Elegant Chef Middle Eastern Cooking
		he Middle East encompasses the birthplace of civilization and it's history goes back as far as 3,500 BC with a pre-history dating back to 10,000 BC.
		There can be no single characteristic; however, in all nations, lamb is the basic meat, wheat bread a basic source of carbohydrate; eggplant is a favorite vegetable, and yogurt the preferred form of dairy.
		Middle Eastern cooks have taken advantage of their surroundings in innovative ways, using a combination of familiar and unique herbs, spices, dried and fresh fruits, nuts and sauces.
	www.theelegantchef.com /middle_east.html (363 words)

	BBC - Food - Recipes - Middle Eastern cuisine
		Claudia Roden is one of the nation’s best-loved, most articulate and inspirational food and cookery writers and is an authority on Middle Eastern and Mediterranean cuisines.
		No longer was the Middle East seen purely in political terms – Claudia introduced the aromatic and wholesome ingredients of Middle Eastern cookery, and her writing bristled with passion and warmth.
		The major difference between techniques used in Middle Eastern and Western cookery is that in the Middle East, meat is cooked very slowly and for a long time until it’s very tender – except for kebabs, which are cooked quickly on skewers or under a grill.
	www.bbc.co.uk /food/recipes/mostof_middleeasterncooking.shtml (887 words)

	The Middle East: Background & History
		Keep in mind this area is known as the cradle of civilization, the Fertile Crescent, flanked by the Nile River to the west and the Tigris and Euphrates to the east.
		When the Persians evolved their own cuisine using fresh fruits, rices, duck and other meats, the predominant Middle Eastern cuisine as we know it today began to emerge, a synthesis of these influences and the new exotic spices the Arab traders were garnishing from the Orient.
		While these are the core contributors to Middle Eastern cuisine, other countries and peoples left their mark.
	www.globalgourmet.com /destinations/mideast/mestback.html (493 words)

	Middle Eastern cuisine a delight at South Hills restaurant (Site not responding. Last check: 2007-10-20)
		The irony, however, is that although Amel's is considered a Middle Eastern restaurant and its logo is a genie exiting from his magic lantern, the menu has a decidedly Mediterranean emphasis.
		Since I was looking for lamb and yogurt, I ignored the pastas and parmigianas and concentrated on such favorites as hummus and shish kebabs.
		Baklava ($3.50), the grandest and best known of Middle Eastern pastries is made in-house.
	www.post-gazette.com /pg/04345/424300.stm (1148 words)

	LadyBex Nutrition » Middle Eastern Cuisine
		When I researched Middle Eastern bread, I found it was little different health-wise than American bread.
		Middle Eastern food habits today give a prominent place to indigenous products, such as wheat, legumes, fruits, vegetables and olives.
		Sheep probably were domesticated in the Middle East about 9000 B.C., and their meat remains the first choice among Middle Easterners.
	harshrealities.info /nutrition/?p=550 (1045 words)

	Book Review: Secrets of Healthy Middle Eastern Cuisine
		The cuisine of her native Syria is a world away from the food of her adopted country, America, but Sanaa Abourezk's cookbook, Secrets of Healthy Middle Eastern Cuisine, proves that good food crosses all cultures.
		Armed with the knowledge of a dietitian and the tastebuds of a talented chef (she trained at cooking schools in Italy and Paris), Abourezk recasts much of the classic cuisine of her childhood into a cookbook that is a veritable Middle Eastern bazaar of low-fat, high-taste recipes.
		Her first, a slim volume of soy-based recipes, was written to show that many traditional Middle Eastern dishes could be successfully prepared using soy protein in place of meats, cheeses and other dairy products.
	www.wrmea.com /archives/july_aug2003/0307082.html (733 words)

	Cuisine Middle East
		There is a lot to read and learn about Middle Eastern cuisine and it's staple food.
		Her goal then, as now, was to open new vistas and to share her knowledge of Middle Eastern cooking.
		Cuisine Middleast do not sell or share e-mail addresses or personal information to a third party.
	www.cuisinemiddleast.com (816 words)

	Boston Restaurants - restaurant reviews and dining recommendations - Boston.com
		It’s all Middle Eastern, mostly made on the premises, and presented with pride.
		The chicken ($6 for a sandwich, $8 for a plate) is deliciously juicy, served with rice pilaf, slender pickles, and a smooth tahini sauce.
		Diners will be basking in the sun of the sidewalk cafe, and Abkarian will peer out the window of her salon and be tickled at the sight.
	www.boston.com /dining/globe_review/1308 (555 words)

	Amazon.com: Lebanese Cuisine: More Than 250 Authentic Recipes From The Most Elegant Middle Eastern Cuisine: Books: ... (Site not responding. Last check: 2007-10-20)
		Helou, who currently lives in London, feels the cuisine of her country deserves greater attention, and she offers more than 200 recipes, from mezze to desserts, with separate chapters devoted to kebabs, pickles, and other specialties.
		For starters, this book is much better than some works on local cuisines of, say, Poland, Hungary, the Philippines, and Latvia which were written twenty to fifty years ago and may still be lurking on the shelves of your library in rebound, dusty editions with nothing more than one skimpily described recipe after another.
		The real star of Lebanese cuisine appears to be `kibbe' Anglicized from `Kibbeh', which may easily be to Lebanon what pasta is to Italy and cous cous is to Morocco.
	www.amazon.com /Lebanese-Cuisine-Authentic-Recipes-Elegant/dp/0312187351 (2289 words)

	Middle Eastern Recipes (Site not responding. Last check: 2007-10-20)
		There is something about Middle Eastern food that I just love.
		The spices, flavors and the aroma coming from the kitchen when my husband is cooking is to die for, not to mention the pastries.
		Middle Eastern Recipes - Without a doubt, one of the most pleasurable aspects of exploring Middle Eastern culture is the cuisine.
	www.joyofbellydancing.com /recipes.htm (856 words)

	Open Directory - Home: Cooking: World Cuisines: Middle Eastern (Site not responding. Last check: 2007-10-20)
		ABC of Arabic Cuisine - General description of Arabic cuisine with glossary.
		Middle Eastern Recipe Index at Epicurious - More than 90 recipes, culled from the magazines Gourmet and Bon Appétit.
		Middle Eastern Recipes at RecipeSource.com - More than fifty recipes from Anoushabour to Zaytun Msabbah (Spiced Olives).
	dmoz.org /Home/Cooking/World_Cuisines/Middle_Eastern (459 words)

	Middle Eastern Cuisine News - Topix
		Middle Eastern Cuisine News continually updated by readers like you.
		The Bureau of Middle Eastern Food Control is here at the behest of His Magnificent Tastefulness, King Waj the First.
		I edit the Middle Eastern Cuisine News pages on Topix when no humans are available to help.
	www.topix.net /food/middle-eastern (435 words)

	ABC7Chicago.com: Middle Eastern Cuisine
		October 8, 2004 - Middle Eastern cuisine is spreading to all kinds of neighborhoods in the city.
		Traditionally, Middle Eastern restaurants have been clustered in Andersonville on the far North Side, or on West 63rd Street on the South Side.
		Bucktown is loaded with casual, inexpensive restaurants but only one specializing in Middle Eastern cuisine.
	abclocal.go.com /wls/story?section=News&id=2234169&ft=med (603 words)

	Middle Eastern Cuisine
		Moroccan, Syrian, Greek, Arabian — the various cuisines of the middle east share a great deal — and have many differences.
		Throughout the region, the cuisine varies — but these things remain the same: fresh ingredients, astringent and piquant spices, olive oil, and little meat.
		Rice and kasha are the most commonly consumed grains, and the spicing is fresh and astringent — meant to awaken and refresh the palate rather than burn it out.
	www.articledashboard.com /Article/Middle-Eastern-Cuisine/2205 (703 words)

	Middle Eastern Recipes - World Cuisine - All Recipes
		Allrecipes has more than 140 trusted Middle Eastern recipes complete with ratings, reviews and cooking tips.
		Phyllo dough is layered with butter, cinnamon and nuts and baked, then topped with a honey syrup and allowed to cool before eating.
		A versatile Middle Eastern style flat bread that you can serve with lunch or dinner.
	allrecipes.com /recipes/world-cuisine/middle-east/main.aspx (361 words)

	Secrets of Healthy Middle Eastern Cuisine / Sanaa Abourezk
		The eastern Mediterranean countries of the Levant - Lebanon, Jordan, Palestine and Syria - share a love of toothsome breads and grains, fresh fruits and vegetables, fish plucked from the sea, and ripe olives from hillside groves.
		This is the secret of the deliciously healthful diet that eastern Mediterranean cooks have long understood, and that the West is just beginning to appreciate.
		"Middle Eastern cuisine, based as it is on grains and greens, might seem like healthy cooking at first glance.
	www.palestineonlinestore.com /books/secretshealthy.htm (497 words)

	UKTV Food: Recipes: Middle Eastern cuisine
		‘Middle Eastern’ covers a vast geographic area, and a broad variety of national cuisines that are historically linked and culturally interwoven - from bold North African meaty stews to subtle Iranian rice dishes...
		Middle Eastern cuisine can be divided into four main branches: Persian, Levantine, Turkish and North African.
		Subtly flavoured, it is often considered the haute cuisine of the Middle East.
	uktv.co.uk /index.cfm/uktv/Food.item/aid/533025 (536 words)

	BBC NEWS \| Business \| Giving Brazil a taste of Arabia
		It speaks volumes for Brazil's diverse blend of cultural influences that one of its biggest home-grown fast-food chains is an Middle East food franchise called Habib's.
		Although people of Arab descent make up a mere 7% of the Brazilian population, a business offering such delicacies as hummus, stuffed vine leaves and tabouleh as part of its menu now serves 120 million meals a year.
		Then I realised that Arabic restaurants in Brazil were very traditional places, not aimed at the majority of the population, and I saw there was a niche there ready to be discovered.
	news.bbc.co.uk /2/hi/business/4468070.stm (1134 words)

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