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Topic: Mike Mentzer

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	THE WISDOM OF MIKE MENTZER--Customer Reviews
		Joanne, I recently purchased "The Wisdom of Mike Mentzer".
		Mike's work has meant a great deal to me and has impacted my life.
		Not only has Mike's insights on the science of muscular development helped me to achieve my potential with my body, but his insights on philosophy and particulary self-worth have helped me to achieve the best within myself.
	www.mikementzer.com /wisdomreviews.html (912 words)

	Mike Mentzer
		Mike Mentzer (November 15, 1951 June 10, 2001) was a philosopher, bodybuilder, author, and businessman.
		Mentzer's theories, (and Mentzer's theories alone), are the only ones that ensure a person can reach his full genetic potential in the shortest amount of time.
		Mentzer was an avowed Objectivist, and he insisted that philosophy and bodybuilding are one and the same.
	www.ebroadcast.com.au /lookup/encyclopedia/mi/Mike_Mentzer.html (203 words)

	Steve Clarian's Portfolio: Mike Mentzer
		Mentzer is a former world-class bodybuilder-- he won the 1978 Mr.
		This time, Mentzer was not content merely to present an exercise program, if even an improved one; instead he also went to considerable effort to place it in the context of that upon which its identification had depended: the epistemology of reason.
		Mentzer is not just a personal trainer who likes Atlas Shrugged-- but one who has also dedicated serious effort to the study of logic and applied it to solving a specific problem in the realm of exercise science.
	steveclarian.com /links/mentzer.html (954 words)

	Mike Mentzer
		Mike Mentzer (November 15, 1951, June 10, 2001) was a philosopher, bodybuilder, author, and businessman.
		Mentzer's theories are intended to help a person reach their full genetic potential in the shortest amount of time.
		Mentzer was an avowed Objectivist, and he insisted that philosophy and bodybuilding are one and the same.
	www.abacci.com /wikipedia/topic.aspx?cur_title=Mike_Mentzer (257 words)

	Mike Mentzer Video Clip FREE
		Mike Mentzer is the only man in the history of bodybuilding to win the Mr.
		Mike is even more famous though for having pioneered the concept of short, intense, and infrequent workouts in an era when most top bodybuilders were training 3 hours per day 6 days per week.
		Mike is perhaps the most intelligent bodybuilder to ever grace the sport of bodybuilding with his scientific training techniques.
	www.geocities.com /mike_mentzer_video/index.htm (206 words)

	Away, June. mike mentzer, 9th (Site not responding. Last check: )
		Mike Mentzer was born in Ephrata, Pennsylvania, and was something of a bodybuilding renaissance man. Renowned as much for his vocabulary and propensity to...
		Mentzer Mike (November 15, 1951 - June 10, 2001) was a philosopher, bodybuilder, author, and businessman.
		Mike Mentzer passed away on June the 9th 2001, he was found dead in his...
	www.newssports.net /mentzer_mike.htm (240 words)

	Mike Mentzer Tribute
		Through Mike Mentzer's influence, not only as a bodybuilding figure, but also as a man who came across as really "having his shit together", I became exposed to a time saving and result producing method of exercise, as well as starting on the path to realize my intellectual potential through philosophy.
		Mike Mentzer was a real life Howard Roark, who stood by the courage of his convictions against all odds.
		Mentzer was not afraid to stand alone against the people who claimed that he was wrong, and for that he will always have my respect.
	members.tripod.com /Spanerfitness/mike_mentzer_tribute.htm (1200 words)

	Re: Mike Mentzer - 1980 Mr. Olympia
		Mentzer was adamant that his way was the only way and screamed it to the world.
		Mentzer's posing was magnificent with his routine filled with more signature poses than I think I have ever seen before or since- crucifix, extended one arm poses from both sides, twisting one arm tricep, sartorious, one arm over head back, etc. etc.
		Mike knew that no matter what he did in the future they would never let him win or even place high again [as in 79].
	www.ergogenics.org /mentzer2.html (771 words)

	Buy Mike Mentzer's HIT Exercise DVD - Review
		Mike had mentioned that the lying leg curls also warms up the calves, and the next exercise performed by Markus was the standing calf raises.
		Mike explains that this is bodybuilding and not powerlifting, and that one must train accordingly to achieve gains in muscle growth.
		Mike explains that squats and deadlifts are the greatest growth stimulants known to bodybuilders and that everyone should learn them.
	www.bodybuildingpro.com /mikementzershitexercisedvd.html (2478 words)

	Amazon.co.uk: Reviews for High-intensity Training the Mike Mentzer Way: Books: Mike Mentzer,John R. Little (Site not responding. Last check: )
		Although Mike Mentzer wrote this book and supplies advice, he was never one to demand that you take his word without first thinking about it yourself; indeed, Mike was a compassionate teacher of critical, logical thinking.
		Mike's thinking is absolutely in league with how scientists approach their own work, and Mike himself spent his lifetime testing his own theories exactly as scientists are known to do.
		Mentzer puts to bed some of the myths surrounding bodybuilding with detailed description of what each muscle group is used for and the most effective methods to target those areas for gains in size, strength and definition.
	www.amazon.co.uk /High-intensity-Training-Mike-Mentzer-Way/dp/customer-reviews/0071383301 (1671 words)

	Gallasch Video V-147, Mike Mentzer and Friends
		By the way, the title is not literal: Mentzer and Schwarzenegger were not friends, and some of these guys never met.
		Mike Mentzer's segment lasts 14 minutes and was shot indoors in California (probably late 70s).
		Mentzer is adept at showing off body parts from every angle; he twists his heavy forearms at length to reveal them.
	www.bodybuildingreviews.net /vidreviews/GV147Mentzer.html (1484 words)

	V-112DVD Mike Mentzer at the beach
		Midway through the beach sequence, a woman appears and oils Mike's back as he stands like a horse being rubbed down, raising one arm and then the other to let her reach around his torso.
		Mike's in front of the oil rig, working the accordion cable while the rig pumps behind him.
		Mike shifts to the spring coil for his biceps.
	www.bodybuildingreviews.net /vidreviews/MenzterV112DVD.html (1046 words)

	Mentzer Dead (Site not responding. Last check: )
		The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles.
		Mike used to say you could get full development of a physique using his system training only one half hour a week.
		However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders.
	www.billdobbins.com /PUBLIC/pages/coolfree/mentzer.html (417 words)

	MIKE MENTZER Articles Mike Mentzer (b. November 15, 1951)
		Mentzer's theories are intended to help a person achieve their full genetic potential within the shortest amount of time.
		Mentzer was an Objectivist, and he insisted that philosophy and bodybuilding are one and the same.
		Mentzer was also known for his adoption of the approach that "a calorie is a calorie", and would often torment bodybuilders who were strictly dieting, by freely eating Danishes and other off-limit foods close to competitions.
	www.amazines.com /Mike_Mentzer_related.html (426 words)

	Testosterone Nation - An Interview With Mike Mentzer (Site not responding. Last check: )
		However, Mike's life both inside and outside the gym turned around in 1980 when he lost to an overconfident, less-than-perfect Arnold Schwarzeneggar at the Mr.
		Mike felt robbed and he made no attempt to hide his feelings.
		There are those that say Mike's still obsessing about the contest, that he's overly obsessed with the teachings of Ayn Rand, and that his muscle building message is largely incomprehensible.
	www.t-nation.com /findArticle.do?article=1mikem (751 words)

	Mike Mentzer Workout Training Program - Mike Mentzer and Heavy Duty Diet Nutrition (Site not responding. Last check: )
		Mike: That is because they possess a different 'sense of life' than you or I, Brian; and, therefore, they have a different explicit philosophy.
		Mike: Because of the universality of the theory of high-intensity, it is not difficult at all to uncover the cause(s) of failure to make meaningful progress.
		Mike: It is the intellectual product of severely self-arrested mentalities, minds who understand little or nothing of the theoretical principles of exercise science; and some of these are exercise scientists!
	www.fitwise.com /mike_mentzer_interview.asp (1651 words)

	Mike Mentzer - Deluxe Martial Arts Forums
		Mike was world renowned as a bodybuilder, and more recently as being on the cutting edge of strength training.
		Mike was full of life and enthusiasm on Friday, and we had many plans to work together in the future.
		The strength training and body building concepts Mentzer used were truly outstanding, and he touched a lot of lives in living his own.
	www.defend.net /deluxeforums/showthread.php?t=3361 (360 words)

	B&K - Webblogg - Bröderna Mike och Ray Mentzer har avlidit (Site not responding. Last check: )
		Mentzer's body was found by his brother Raymond Sunday in the apartment they shared in Rolling Hills Estates, said David Rice of L.R. Rice Mortuary in Torrance.
		Mike Mentzer, legendary bodybuilding competitor and writer, died suddenly Saturday, June 9, of an apparent heart attack.
		Mike’s death was apparently due to natural causes and his body was taken to a local mortuary.
	user.bahnhof.se /~bksport/webblogg/mike_och_ray_mentzer.htm (666 words)

	Mike Mentzer's HIT Exercise Video
		Mike explains in a number of circumstances the most salient points of proper HIT exercise techniques, new insights on training theory and it's proper pratical applications, the routines themselves.
		Mike Mentzer has packed 25 years of bodybuilding exercise, training, study and contemplative thought into this incredible video footage which represents the final chapter of his lifetime work on the subject of High-Intensity Training.
		Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible.
	www.netrition.com /mentzer_hit_video_page.html (595 words)

	Funny DVD: High-Intensity Training the Mike Mentzer Way - $12.89 (Site not responding. Last check: )
		In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical infоrmаtiоn and striking photos of the world-class bodybuilder--taken by nоtеd professional bodybuilding рhоtоgrарhеrs--thаt will inspire and instruct serious bodybuilders and weight lifters everywhere.
		It is also somewhat misleading to have the bоок covered with images of Mike Mentzer when he was on steroids using the НVТ method without indiсаting appropriately that nowhere in the entire book does it show us the results of the НIТ method...
		Mentzer was a true visionary in the world of bodybuilding.
	www.funnydvdmovies.com /tvr30303731333833333031.html (1702 words)

	Hunter Online Shop: The Wisdom of Mike Mentzer - $14.21
		With his revolutionary "Heavy Dutу" system, Mike Mentzer changed the wау bodybuilders train, showing them that "less is more" when it comes to making great gains.
		Mentzer was a prolific writer and had a such a keen sеnsе of logic thаt made the other books such as рlеаsurе to read.
		Mentzer's championship body, (the body he shows us on the cover of this book), wаs achieved by being a genetic frеак, years of high volume training, and stеrоids, not his latter-day 'Wisdom'.
	www.hunter-online-store.info /tovar30303731343532393331.html (944 words)

	Mike Mentzer, dorian yates
		can anyone give me a rough guideline as to what the mike mentzer method of training is. i know he helped train dorian and get him to reach a gr8 physique, so i checked out dorians training tips on the CNP site.
		Mike was heavy heavy weights, Dorian took same approach, slow mo and a lot of effort.
		Yea Mentzer was on juice aswell as soo were all other professional bodybuilders...
	www.muscletalk.co.uk /Mike_Mentzer,_dorian_yates/m_366176/tm.htm (770 words)

	History of Mr. Olympia: MIKE MENTZER
		America contest, Mentzer came in contact with Arthur Jones, who at that time was promoting his less-is-best training theories along with his Nautilus exercise equipment.
		From that grounding, Mentzer eventually evolved his own Heavy Duty training philosophy, which espoused brief intense workout sessions and spawned countless articles, many books and videos.
		In recent years, Mike learned he had serious heart problems, and he and Arnold spoke, patching up their differences.
	www.schwarzenegger.it /mentzer.html (233 words)

	Mike Mentzer's Book
		Mike Mentzer and others that he trained took what they learnt from Jones and created their own twists to the system, which at the time was heavily based on pre-exhaust techniques and sometimes negatives.
		Mike and his brother ray, trained 3 days a week for no more than 45 mins, this was terrribly hard work and of course they took steriods, which helps matters somewhat.
		Mikes book serves not to tell you what to do, only to offer a guide, a starter to help you figure your own path and one that starts with that all important step in the right direction.
	www.muscleforum.co.uk /printthread.php?Cat=&Board=training&main=11857&type=thread (1717 words)

	Amazon.de: Mike Mentzer's High Intensity Training Program (All Natural Muscular Development): English Books: Mike ... (Site not responding. Last check: )
		Mentzer is your typical, no-brain musclehead trying to be a philosopher and fitness guru.
		Mike Mentzer's insight is a god-send to anyone wishing to actualize their bodybuilding potential.
		Mentzer is objective and honest in his approach to bodybuilding!
	www.amazon.de /Mentzers-Intensity-Training-Muscular-Development/dp/1889462020 (795 words)

	Mike Mentzer
		Mike Mentzer war der bekanntere und erfolgreichere Bodybuilder von beiden.
		Mike fühlte sich dabei von der Jury benachteiligt und beendete deshalb zutiefst getroffen seine Karriere unmittelbar nach diesem Wettkampf.
		Ray litt an einer Nierenfunktionsstörung, Mike an Erkrankungen des Herzens und der Lunge und an einer Schädigung der Wirbelsäule; außerdem war sein rechter Arm in Folge eines Unfalls gefühllos.
	www.w-w-w.de /Mike_Mentzer.html (420 words)

	MIKE MENTZER'S UNDERGROUND SEMINAR 1 & 2 DVD - Video!
		Mike Mentzer is a former world-class bodybuilder - he won the 1978 Mr.
		After many years of logical research Mike perfected the System and was convinced that his work would change the bodybuilding world forever.
		Mike was studying the Objectivism and applied its principles to his field.
	www.hardcorebodybuildingontheweb.com /videos/mmund/order.htm (413 words)

	Mike Mentzer - 19thhole.com Product Guide (Site not responding. Last check: )
		With apologies to Paul Simon, this book is "still valid after all these years." With the spectacle of absurd "10x10 volume systems" and the sight of people rolling around on stability balls while doing dumbbell bench presses, the reason, logic, and sanity of this text is needed now more than when it...
		Mike Mentzer's system is at least as effective as standard routines, and much more efficient from the standpoint of TIME.
		Mike also replaced Franco Columbu as the lead guest power and seminar trainer when Franco was injured in the world's...
	www.19thhole.com /cgi-bin/ae.pl?authorsearch=Mike%20Mentzer&mode=books (324 words)

	Fact Oids - Mike Mentzer Flex - Find Articles
		If a contest title could be said to reflect Mike's attitude, it might have been the 1978 USA vs. the World event in Los Angeles, at which Mentzer won the heavyweight class.
		Mentzer had both brass and brains to back up his claims; in fact, he was one of the few muscleheads who could legitimately have applied for entrance into the Mensa society.
		Mentzer intermittently lent his considerable editorial skills to FLEX magazine from its inception in 1983 until 1996.
	findarticles.com /p/articles/mi_m0KFY/is_6_20/ai_98488536 (699 words)

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