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| | Taro root |
 | | Taro resembles potatoes in flavor and uses: Boil, bake, or steam it (peeling it before or after cooking) and serve it with flavorful sauce. |
 | | Taro root's most familiar use is in poi, a sticky taro paste eaten in Hawaii. |
 | | The word taro (as well as dasheen, malanga, and other names) is applied to quite a number of starchy tropical tubers--all of them high-carbohydrate foods that are staples in the Pacific islands, Asia, the Caribbean, Africa, and parts of South America. |
| www.wholehealthmd.com /refshelf/foods_view/1,1523,263,00.html (215 words) |
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