| |
| | Muay Thai Summary |
 | | Thai boxing is believed to have developed in medieval Thailand, a time when wars between rival states were waged with bow and arrow, swords, pikes, and hand-to-hand combat involving the arms and legs, knees and elbows. |
 | | Muay Thai is referred to as "The Science of Eight Limbs", as the hands, feet, elbows, and knees are all used extensively in this art. |
 | | Thai pad training is a cornerstone of Muay Thai conditioning which involves practicing punches, kicks, knees, and elbow strikes with a trainer wearing thick pads which cover the forearms and hands. |
| www.bookrags.com /Muay_Thai (3335 words) |
|