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| | Renee's Articles - Easy, Edible Nasturtiums |
 | | Nasturtiums were commonly known in Europe as Indian Cress or a translation of “Capucine cress”, in reference to the flower shape, which resembles Capucine monks’ hooded robes. |
 | | Nasturtiums were still eaten, however, and were known to help prevent scurvy, since the leaves are rich in Vitamin C. Later 20th century contributions to nasturtium breeding include the introduction of varieties with spurless, upward-facing blossoms and flowers that float higher above the leaves, perfect for bedding or containers. |
 | | Nasturtiums are easy to grow, although the saying “Be nasty to nasturtiums” is somewhat harsh: choose a well-drained site with soil that is not too rich in nitrogen (since too much nitrogen results in lots of foliage, but fewer blooms). |
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