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| | Adirondack Sports & Fitness: Challenging Races for the Truly Insane (Site not responding. Last check: 2007-11-05) |
 | | Nipmuck race applications are available at the Grand Tree Trail Series events; otherwise, you must contact the race director. |
 | | Nipmuck boasts a no-holds-barred buffet featuring peanut butter and jelly sandwiches, boiled potatoes, cookies, gummies, blueberries, cherries, pretzels, chips, crackers, etc. Expect to gain a pound or two despite adding an hour or so onto your normal road marathon time. |
 | | As with Nipmuck, there are no age group awards, just recognition of a job well done, a fantastic buffet to share with new friends, and a refreshing dip in the lake. |
| www.adksportsfitness.com /april2005/articles/trail_running.html (1439 words) |
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