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| | Norwich and Caistor Castles |
 | | Thetford was the metropolis of East Anglia, but Norwich was one of its best towns, and its kings erected a royal fortress there on a promontory on the shore of the estuary of the sea, which is now in the centre of the town, and called the Castle Hill. |
 | | In the Conqueror's reign Norwich Castle was entrusted to Ralf de Guader, Earl of Norfolk, but he rebelled, according to the wont of William's barons, was defeated, and fled from Norwich, where he took shipping to Bretagne. |
 | | Except for a short interval, Norwich Castle remained under the rule of the Bigods till the reign of Henry III.; though John seized the castle during the Barons' Insurrection. |
| www.mspong.org /picturesque/norwich_caister.html (618 words) |
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