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Topic: Oat Bran


  
  Oat bran: a new solution to an old problem; high-fiber, low-fat oat bran lowers cholesterol levels at a fraction of ...
Whole-grain oats contain the bran or outer coating of the grain, the endosperm and the germ, which is responsible for producing a new plant.
Whether oat bran works by binding to cholesterol-rich bile acids and removing LDLs from the bloodstream, or by some other mechanism, is not yet known but empirical evidence suggests it does work, according to Anderson's report in the Medical Tribune.
Five oat bran muffins and a serving of oat bran cereal a day cannot cancel out the fat and cholesterol in a steady diet of prime steaks and french fries, fettucine Alfredo and chocolate sundaes, according to the Times report.
findarticles.com /p/articles/mi_m0860/is_n3_v51/ai_7051788   (942 words)

  
 Oat Bran Nutritional and Health Benefits
Oat bran is the edible, outermost layer of the oat kernel.
When eaten regularly, oatmeal and oat bran may help to lower total cholesterol levels by 25 or more within a very short time period (one to three months).
In 1997, the U.S. Food and Drug Administration passed a unique ruling that allowed oat bran to be registered as the first cholesterol-reducing food at an amount providing 3 grams of beta-glucan per day, although some evidence suggests this level may not be high enough to make a significant difference.
www.nutrasanus.com /oat-bran.html   (388 words)

  
 Product information, instructions, health benefits, and usage for Oat Bran
Oat bran is the outer casing of the oat grain (Avena sativa), the seed of the oat grass plant.
Oat bran supplements are an excellent way to add soluble fiber to any healthy diet.
Oat bran fiber may lower the absorption of cholesterol-lowering statin medications, so consult your physician if you are taking this type of medication before using oat bran supplements.
www.allstarhealth.com /lj_c/Oat_Bran.htm   (228 words)

  
  Oat Bran
Oat bran is the outer coating on oat groats (grains).
Removed from the grain, oat bran is soluble fiber which aids in reduction of cholesterol.
Oat bran can be cooked as a cereal, added to baked goods, or included in smoothies to increase your daily intake of fiber.
www.barryfarm.com /nutri_info/Brans/oatbran.html   (134 words)

  
  OatWell®
oat bran, the natural, gelling fibres are present in high contents due to a careful stabilization process of oat bran.
oat bran needs to be added in a recipe to ensure 0,75 grams of ß-glucan per serving, whereas a tenfold amount of rolled oats, oatmeal or oat flakes would be required to reach the same level of concentration (approx 150 g rolled oats provide 3 g ß-glucan).
oat bran has been proved in numerous scientific publications and is applicable to a wide range of applications.
www.oatwell.com /9.html   (329 words)

  
 Oat bran: a new solution to an old problem; high-fiber, low-fat oat bran lowers cholesterol levels at a fraction of the ...
Whole-grain oats contain the bran or outer coating of the grain, the endosperm and the germ, which is responsible for producing a new plant.
Whether oat bran works by binding to cholesterol-rich bile acids and removing LDLs from the bloodstream, or by some other mechanism, is not yet known but empirical evidence suggests it does work, according to Anderson's report in the Medical Tribune.
Five oat bran muffins and a serving of oat bran cereal a day cannot cancel out the fat and cholesterol in a steady diet of prime steaks and french fries, fettucine Alfredo and chocolate sundaes, according to the Times report.
www.findarticles.com /p/articles/mi_m0860/is_n3_v51/ai_7051788   (958 words)

  
 Oat Beta-D-Glucan
Oat beta-glucan has been found to have immunomodulatory activity in tissue culture and in mice.
Evidence that oat beta-glucan can reduce cholesterol levels was sufficient to induce the FDA to allow health claims on whole oat products that provide at least 0.75 grams of soluble fiber per serving.
Oat beta-glucan increases bile acid excretion and a fiber-rich barley fraction increases cholesterol excretion in ileostomy subjects.
www.pdrhealth.com /drug_info/nmdrugprofiles/nutsupdrugs/oat_0323.shtml   (1094 words)

  
 Fiber and Cleansing
Oat Bran in a base of Psillium and Pectin, Nature's Cholesterol Fighter.
Oat Bran - Nature's Cholesterol Fighter Oat Bran has received considerable attention in the medical community for its role in helping reduce blood cholesterol.
Since oat bran is a food, after all, and supplies beneficial fiber to assist in regulating gastro-intestinal function as well, nutritionists also recommend increased daily intake.
www.nutriteam.com /servlet/the-Fiber-and-Cleansing/Categories   (421 words)

  
 Oat Bran Story: (Oat Bran: A Health giving, Cholestral Lowering Food...)
It is not to be confused with the outer shell of the oat grain.
Oat Bran Fibre specifically is food for, and increases the numbers of the good bacteria (Lactobacilli and Bifidobacterium) in the large bowel.
Oat Bran Fibre reputedly produces less gas and flatulent smells than wheat bran, and this benefit is increased by cooking the Oat Bran Fibre.
www.easyvigour.net.nz /diettoxin/hoatbranstory.htm   (1420 words)

  
 Ingredients : Oat Bran
As with any cereal grain (wheat, oats, etc.) there are three parts – the germ, bran and endosperm (see Flour).
The bran is the outer layer or husk of the grain (see Fiber).
Oat bran is a great source of fiber.
www.drgourmet.com /ingredients/oatbran.shtml   (72 words)

  
 Quaker Oats > our brands > Oatmeal Products, Grits & Pancakes > Quaker® Oatmeal
Since oat bran is a natural portion of the rolled oat, it is not technically considered a separate ingredient.
Oat soluble fiber mixes with cholesterol-based bile acids in the digestive tract and prevents them from being absorbed.
The soluble fiber in oats and oat bran absorbs a considerable amount of water, significantly slowing down the digestive process.
www.quakeroats.com /qfb_PressRoom/BrandInfo/BrandDetail.cfm?BrandID=5§ion=faq   (885 words)

  
 Oat Bran
Oat Bran 500 mg is a ALL NATURAL Source of 100% Dietary Fiber.
Oat Bran supports a healthy heart and cholesterol levels.
Nutritional supplementation information is not intended to be used in lieu of standard recognized Medical protocol but rather is intended to provide the body with recognized essential nutrients that may benefit tissue building and repair, and metabolic function in conjunction with recognized Medical treatment and with the approval of a patients current Medical provider.
www.feel21.com /site/product.cfm?id=oat_bran   (231 words)

  
 High-fiber bran diets reduce cholesterol levels - oat bran; includes recipes Better Nutrition (1989-90) - Find Articles   (Site not responding. Last check: )
The researchers subsequently evaluated oat bran (one bowl of cereal and five oat bran muffins) and dried beans (four servings daily of navy or pinto beans) for 21 days in a group of hospitalized men with high cholesterol counts.
The control group, which was not given oats, had a total reduction of 9.5 mg/dl or a 5 percent decrease in cholesterol levels.
In addition, cereal and muffins made with oat bran and oatmeal were served each day in the testing cafeteria.
www.findarticles.com /p/articles/mi_m0860/is_n3_v52/ai_8562823   (791 words)

  
 Oat Bran edited by Peter J. Wood   (Site not responding. Last check: )
Oat Bran provides a thorough analysis of the technical and scientific information on oat bran.
It expertly details the nature of oat bran, its means of manufacture, its properties, and its physiological effects.
Structure of Oat Bran and Distribution of Dietary Fiber Components
www.chipsbooks.com /oatbran.htm   (143 words)

  
 NOW Foods Oat Bran
Oat bran has also been shown to lower LDL (the bad cholesterol) in addition to helping the body normalize its blood sugar levels.
Oat Bran is an excellent source of both soluble and insoluble fiber.
Oat Bran can be taken directly raw, as a hot cereal, or used in baking muffins and other foods.
www17.netrition.com /now_oat_bran.html   (543 words)

  
 Can-Oat Milling - What are Oats?
Oat products are a raw ingredient in a wide variety of food products, including: cookies, breakfast cereals, breads and muffins, crackers and snacks, beverages, and meat extenders.
Whole oat groats are oats that have had the hulls removed and have been heat treated to stabilize enzymes which cause rancidity.
Whole oat groats can be rolled into large flakes (#3, #4, #5, #6), cut into steel cut, ground into whole oat flour, or used to make oat bran and low bran oat flour.
www.can-oat.com /uses/uses.html   (434 words)

  
 FDA TALK PAPER: FDA Proposes Health Claims for Oatmeal and Oat Bran
In March 1995 Quaker Oats Co. petitioned FDA to allow claims of health benefits on products containing oatmeal or oat bran.
FDA is in agreement with most dietary experts in its conclusion that eating oatmeal or oat bran can reduce the risk of coronary heart disease when part of an overall diet that is low in saturated fat and cholesterol.
However, based on the scientific evidence, FDA cannot conclude that eating oatmeal or oat bran in and of itself reduces risk of heart disease.
vm.cfsan.fda.gov /~lrd/tpoatbrn.html   (474 words)

  
 CNN - Oat bran makes a hearty return - Jan 6, 1996   (Site not responding. Last check: )
In the 1980s, oat bran was touted as a cure-all for high cholesterol turning up in everything from cereal to muffins to cookies.
The FDA is considering whether to allow oat bran manufacturers to promote their product with a health claim saying "diets high in oat bran or oatmeal may reduce the risk of heart disease."
The product would have to have at least 13 grams of oat bran or 20 grams of oatmeal and be low in fat and cholesterol.
www.cnn.com /HEALTH/9601/oat_bran/index.html   (440 words)

  
 Cholesterol, Fiber and Oat Bran
Foods high in soluble fiber include oat bran, oatmeal, beans, peas, rice bran, barley, citrus fruits, strawberries and apple pulp.
Foods high in insoluble fiber include whole-wheat breads, wheat cereals, wheat bran, cabbage, beets, carrots, Brussels sprouts, turnips, cauliflower and apple skin.
Many commercial oat bran and wheat bran products (muffins, chips, waffles) actually contain very little bran.
www.americanheart.org /presenter.jhtml?identifier=4494   (278 words)

  
 OAT BRAN | psyllium plus Oat Bran- Cholesterol calories constipation ibs- irritable bowel syndrome
Several sources of dietary soluble fiber including psyllium and oat bran have been shown to decrease plasma LDL cholesterol concentrations in normal and hyperlipidemic subjects.
Oat Bran Diets and Oat Bran Recipe containing oat bran muffins, oat bran bread may help as an aid of Slimming and Weight Loss.
The best-known and most often used sources of insoluble fiber are wheat bran, psyllium and apple pectin; although there are other sources available such as those found in some fruits and vegetables.
store.omnivit.com /00411.html   (822 words)

  
 White Oats Manufacturers,Oat Bran Cereal,Oat Meals,White Oats Wholesale,Oats Cereal Exporters
Oats, like any other varieties of grains, belong to the Graminae family (grasses)'s called 'Jai' in Hindi.
Oats are excellent source of soluble dietary fibre.
Dietary fibre binds and absorbs bile acids and transports it into the calon for excretion, thereby responsible for increasing degradation of chloesterol to replace the bile salts, thus lowering the blood cholesterol level.
www.savourindia.com /white-oats.html   (362 words)

  
 NEJM -- Comparison of the effects of oat bran and low-fiber wheat on serum lipoprotein levels and blood pressure
However, it is not known whether oat-bran diets lower serum cholesterol levels by replacing fatty foods in the diet or by a direct effect of the dietary fiber contained in oat bran.
To determine which is the case, we compared the effect of isocaloric supplements of high-fiber oat bran (87 g per day) and a low-fiber refined-wheat product on the serum lipoprotein cholesterol levels of 20 healthy subjects, 23 to 49 years old.
We conclude that oat bran has little cholesterol-lowering effect and that high-fiber and low-fiber dietary grain supplements reduce serum cholesterol levels about equally, probably because they replace dietary fats.
content.nejm.org /cgi/content/short/322/3/147?query=nextarrow   (693 words)

  
 Oat Fiber 4 LB - 10-051
Honeyville's Oat Fiber is a convenient method of adding beneficial Oat Fiber to your daily diet.
More concentrated than oat bran, oat fiber is about 90% dietary fiber by weight.
Oat fiber also serves as an excellent addition to low carbohydrate recipes.
store.honeyvillegrain.com /index.asp?PageAction=VIEWPROD&ProdID=620   (173 words)

  
 Oat Bran Extract by Nature's Way
Oat bran has been an important part of dietary nutrition for its fiber content.
Diets low in saturated fat and cholesterol that include 3 grams of oat beta-glucan soluble fiber per day from oat bran may reduce the risk of heart disease by helping to lower blood cholesterol.
OatVantage™ is highly concentrated all-natural oat bran containing 18 times the beta-glucan found in oats.
www.potentherbs.com /shop/oatbran.naturesway.html   (250 words)

  
 Oat Bran Can Help Prevent High Cholesterol   (Site not responding. Last check: )
The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood cells stick to artery walls, researchers reported.
But the Oat Bran antioxidants (known as avenanthramides) can suppress this plaque, and in turn they reduce the gradual constriction of vessels that leads to hardening of the arteries.
His team filed a patent on the function of avenanthramides present in Oat Bran, based on their anti-inflammatory and antiatherogenic effects.
www.ezinearticles.com /?id=5292   (501 words)

  
 Oat bran increases serum acetate of hypercholesterolemic men -- Bridges et al. 56 (2): 455 -- American Journal of ...
Oat bran increases serum acetate of hypercholesterolemic men -- Bridges et al.
Soluble fibers such as oat bran are fermented in the colon to sh
subjects fed oat bran but not in subjects fed wheat bran.
www.ajcn.org /cgi/content/abstract/56/2/455?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&author1=anderson+jw&fulltext=Hypocholesterolemic+effects+of+oat-bran+or+bean+intake+for+hypercholesterolemic+&searchid=1113536250947_17031&stored_search=&FIRSTINDEX   (336 words)

  
 Low Cholesterol Diet: Oatmeal and Oat Bran on MedicineNet.com
Not only is it a fine way to start the day, but it can also really bring down your bad LDL cholesterol levels without lowering your good cholesterol.
The same goes for oat bran, which is in some cereals, baked goods, and other products.
It may be a bit much for breakfast, so just add in oatmeal or bran to dishes at other times of the day.
www.medicinenet.com /script/main/art.asp?articlekey=56307   (642 words)

  
 NOW Misc., Organic, Non-GMO, & Kosher
Oat Bran Plus - 100 - 1000mg tablets (Oat/Rice/Corn) by NOW Foods.
Wheat Bran by NOW Foods - 12 oz.
Oats by NOW Foods - Select rolled, organic, quick or steel cut.
zhealthinfo.com /now_misc.html   (796 words)

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