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Topic: Oat milk

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	Oat Milk
		Oat milk has a mild, slightly sweet flavor that substitutes well for low-fat or skim milk.
		Oat milk is 100 percent lactose free and suitable for those with dairy sensitivities.
		Oat milk is available in plain, flavored, and fortified varieties.
	www.truestarhealth.com /Notes/1849007.html (303 words)

	RACGP \| Selected Abstracts \| March - Lipids (Site not responding. Last check: 2007-11-07)
		The effects of an oat milk drink, soya milk and cow's milk on plasma lipid, glucose, insulin and antioxidant status were compared in 24 healthy men and women in a randomised controlled trial.
		It was proposed that the high content of beta glucans in oat milk was responsible for the decreased plasma cholesterol and LDL cholesterol concentrations, but the effect could also be due to replacement in the diet of saturated fat by unsaturated fat.
		Oat milk may be used as an alternative to other milk drinks by subjects who would benefit from reduced LDL cholesterol values.
	www.racgp.org.au /document.asp?id=1461 (1588 words)

	Oat Milk
		It is made from the whole oat kernel, rapeseed oil, and spring water, with extract from barley flour used in the production method.
		Oat Milk comes in one litre tetra packs, can he stored at room temperature unopened, and purchased at health food stores for approximately £1.25.
		It's as versatile as soya or dairy milk, with a very palatable flavour and no after-taste.
	www.vegsoc.org /cordonvert/recipes/oatmilk.html (573 words)

	"Milk"”not just from cows - Swedish Medical Center, Seattle, Washington
		Oat milk contains vitamin E and folic acid; it is low in fat and contains amino acids, vitamins, trace elements, and minerals.
		Almond milk is the number one nut milk, although people who make their own often use walnuts, hazelnuts, or cashews, along with almonds.
		Potato milk is the newest addition to the (non)dairy case, and it is available in both liquid and powder form, although distribution is still limited.
	www.swedish.org /16356.cfm (1072 words)

	Cook's Thesaurus: Milk & Cream
		Evaporated milk is sold with varying amounts of butterfat, ranging from whole evaporated milk with about 8% to skim evaporated milk with about 0.5%.
		Fresh goat's milk is a good all-purpose substitute for cow's milk, but non-refrigerated forms have an unpleasant tangy, barnyard flavor that overpowers subtly-flavored dishes.) OR oat milk (This is more expensive and less nutritious, but a good all-purpose substitute for milk in cooking.
		Most commercial milk today is homogenized so that the fat is broken into small particles which remain suspended in the milk, and pasteurized to kill bacteria, including the friendly varieties that gave milk a sour tang.
	www.foodsubs.com /Dairyoth.html (1713 words)

	FAQs on dairy free cooking, lactose intolerance, allergies, dairy allergy, calcium, cooking, and more
		It is commonly believed that milk proteins, not the sugars, found in milk are the cause for a dairy allergy.
		Coconut milk is high in potassium and saturated fat but its a saturated fat that is actually good for you, according to Mary Enig, fellow of the American College of Nutrition In Silver Spring, Md. The fat in coconut milk contains Lauric and Capric acid which have powerful antiviral and antifungal proprieties.
		Milk fat is removed from milk by slowing spinning the milk, the lipids (fat) are more buoyant than the water so the fat rises to the top to form a layer of cream to be removed.
	www.dairyfreeliving.com /FAQs.htm (1549 words)

	Living and Raw Foods: Milk Substitutes made from oats and other nuts and grains
		This is unfortunate, as the oat sprout has a flavor that is similar to dairy (cow's) milk, and it can be used to make a number of good milk substitutes.
		Real milk has vitamins B-12 and D in it; most vegans are aware that oats (and other sprouts) do not contain those vitamins.
		Accordingly, milk substitutes from sprouts should not be used in the feeding of infants, except on the advice of a qualified nutritionist or health professional.
	www.living-foods.com /articles/milksubstitute.html (2632 words)

	Emory Healthcare: 13959 (Site not responding. Last check: 2007-11-07)
		According to researchers in Sweden, the country that introduced oat milk to the world, both total and low-density lipoprotein (LDL, or the "bad") cholesterol levels were reduced by 6% in people who drank oat milk.
		Plus, oats contain more than just fiber; they are a good source of vitamins B1, B2, D, and E, as well as the minerals iron, manganese, zinc, calcium, and magnesium.
		Oat straw is a rich source of calcium and magnesium, two nutrients thought to calm the nervous system and aid sleeplessness.
	www.emoryhealthcare.org /HealthGate/13959.html (1259 words)

	Buyers' guide to alternatives to dairy milk continued... (Site not responding. Last check: 2007-11-07)
		Rice Dream, Mill Milk, which is made from oats, and Evernat, which is made from almonds, are not (yet) affected by this issue.
		The World Health Organisation and the Baby Milk Action Network insist that there is no substitute for breastmilk for healthy feeding of infants, save in exceptional circumstances, and indeed they categorically state that premature use of infant formulas of whatever nature can lead to malnourishment and disease.
		Plamil states on the tin that its concentrated milk should not be used for baby feeding, and Rice Dream has the warning that it should not be used as a substitute for infant formula.
	www.ethicalconsumer.org /magazine/buyers/soyamilk/soyamilkenv.htm (1031 words)

	TWO FRESH...TWO FOLD! - Milk
		Before I learned my way around the various milk alternatives, she endured and ingested some peculiar dishes: mashed potatoes made with virgin olive oil and soy milk (faintly sweet and metallic, setting one's teeth on edge); a rice, green pea and cheese-alternative casserole made with rice milk.
		While fresh goat's milk is quite mild, the aseptic and evaporated varieties can have a pronounced, tangy flavor that is noticeable in delicate desserts such as rice pudding, banana cream pie, vanilla pudding and the like.
		Taste the milk or milk alternative both chilled and heated to detect flavor overtones -- such as sweetness -- that would make it unsuitable for a particular recipe.
	www.twofresh-twofold.com /writing/vegetarian.links/milks.htm (1567 words)

	Angelic Dreamz Home Decor - Archipelago - Milksoy (Site not responding. Last check: 2007-11-07)
		Dried milk solids and natural proteins combine to gently nurture and the skin.
		Dried milk solids and natural soy proteins combined in a thick, luxurious and moisturizing lotion.
		Finely-ground salts are carefully blended with dried milk and soy proteins to soak away impurities.
	www.angelicdreamz.com /store/archipelago_milksoy.html (507 words)

	Infant Formulas
		In these formulations, soy milk is mentioned as a substitute for cow's milk.
		For all these recipes, warm the milk or milk substitute up to skin temperature, stir in the liquid supplements, and add the dry powders last.
		Human milk has significant amounts of GLA and it is required for the synthesis of necessary hormones.
	www.naturodoc.com /library/children/formula.htm (999 words)

	Vegetarian Journal Jan/Feb 2001 Guide to Guide to Non-Dairy "Milks" -- The Vegetarian Resource Group
		Oat and multi-grain milks are slightly higher in calories (110-150 calories per serving), while almond milks are slightly lower (60-120 calories per serving).
		For those vegetarians who rely on plant-based milk for a significant portion of their daily protein needs, or for those vegetarians who need some extra protein (growing children, pregnant or breastfeeding women, and some athletes, for example), beverages that are higher in protein can be chosen.
		Fat-reduced beverages, lite beverages, and beverages that are low in protein (like rice milk, almond milk, and oat milk) may not provide enough protein and calories for growing children when used as a mainstay of the diet.
	www.vrg.org /journal/vj2001jan/2001janmilk.htm (2027 words)

	Cook's Thesaurus: Non-dairy Milks & Creams
		Don't confuse coconut milk with coconut water, which is the liquid found in the center of a fresh coconut, or with the sweetened cream of coconut powder used in mixed drinks.
		Varieties: Light (or "lite") coconut milk has less fat and about a quarter of the calories of the regular version, but doesn't taste nearly as rich.
		You can reduce the fat (and calories) in a can of regular coconut milk by letting it settle, and then skimming and discarding some of the thick coconut cream off the top.
	www.foodsubs.com /Nondairy.html (597 words)

	Numark \| Oat Milk (Site not responding. Last check: 2007-11-07)
		Oat milk has a mild, slightly sweet flavour that substitutes well for low-fat or skimmed milk.
		Made from oat groats (hulled grain broken into fragments), filtered water, and other grains and beans, including triticale, barley, brown
		soybeans, oat milk has a light texture and a mild, slightly sweet flavour that substitutes well for low-fat or fat-free milk.
	www.numarkpharmacists.com /hn/Food_Guide/Oat_Milk.htm (242 words)

	When Pigs Fly (Site not responding. Last check: 2007-11-07)
		Dried milk, soy, rice and oat proteins combine to gently nurture and soothe the skin.
		Dried milk and finely ground organic sea salts are blended with soy, rice or oat proteins for a lightly fragranced soak.
		Dried milk proteins are triple milled in a delightfully creamy bar with Soy, Rice or Oat Fragrance.
	www.whenpigsfly.net /pamper.html (860 words)

	High Cholesterol Information from eVitamins
		Oat bran is rich in a soluble fiber called beta-glucan.
		In 1997, the U.S. Food and Drug Administration passed a unique ruling that allowed oat bran to be registered as the first cholesterol-reducing food at an amount providing 3 grams of beta-glucan per day, although some evidence suggests this level may not be high enough to make a significant difference.
		Results from a number of double-blind trials with either oat- or yeast-derived beta-glucan indicate typical reductions, after at least four weeks of use, of approximately 10% for total cholesterol and 8% for LDL (“bad”) cholesterol, with elevations in HDL (“good”) cholesterol ranging from zero to 16%.
	www.evitamins.com /healthnotes.asp?ContentID=1028005 (6476 words)

	Archipelago Oat Milk Soap in Box: 1 left In Stock - Marathon Books (Site not responding. Last check: 2007-11-07)
		OAT SOAP MILK: Each bar is triple milled, and contains a rich blend of dried milk solids and essential oils.
		Oat Milk - Milk solids blended with natural Oat protein.
		Reminiscent of Grandma's oatmeal bath, the gentle oat grain is know to soothe the skin.
	www.marathonbooks.com /items/27007.html (93 words)

	PETA Media Center > Factsheets Milk: A Cruel and Unhealthy Product
		Cows produce milk for the same reason that humans do—to nourish their young—but calves born on dairy farms are taken from their mothers when they are just 1 day old and fed milk replacers (including cattle blood) so that humans can have the milk instead.(1,2)
		Painful inflammation of the mammary glands, or mastitis, is common among cows raised for their milk and is one of the reasons most frequently cited by dairy farms for sending cows to slaughter.
		Cow’s milk is the number one cause of food allergies among infants and children, according to the American Gastroenterological Association.(30) Most people begin to produce less lactase, the enzyme that helps with the digestion of milk, when they are as young as 2 years old.
	www.peta.org /mc/factsheet_display.asp?ID=98 (1547 words)

	Non Dairy Milks
		Soya milk is the most popular, but you can also try oat milk, rice milk, pea milk and coconut milk.
		Soya milk can be bought in a variety of forms (sweetened and unsweetened) as well as different flavours (chocolate, strawberry, carob or vanilla).
		Soya milk can be used as a straight substitute for dairy milk when cooking.
	www.vegansociety.com /html/info/info23.html (454 words)

	Sun Singer - Black Hills Community - Milk (Site not responding. Last check: 2007-11-07)
		Let the milk set for about 30 minutes, then without shaking pour the milk into another container (I use an old honey jar) leaving most of the sediment in the first container.
		For really creamy rice milk with little to strain out, re-cook the rice with part of the water until it's very soft.
		For a milk with more body, add ground almonds or some other mild, fatty nut to the cooking rice.
	www.sunsinger.com /bhcom/milk.php (449 words)

	Soy milk recipes
		Many consumers find that using fresh soy milk enhances the flavor of different protein shakes and recipes while reducing sweetners, fat and preservatives.
		Place the purée in a large bowl and stir in the soy milk, yogurt, buttermilk, and melon pieces and refrigerate until chilled.
		Blend soy milk, ice cream, banana and mint together in a blender until smooth.
	www.soymilkquick.com /soy-milk-recipes.html (1985 words)

	Oat Milk
		Oat Milk Soap (200g) Gentle Nature by Roger & Gallet
		Oat Milk Liquid Soap (250ml) Gentle Nature by Roger & Gallet
		White Rose is a compliment to the early days of Floris and truly captures the beauty and allure of the white rose by blending crisp white flower notes with seductive warm romantic tones.
	www.hedgehogcandle.com /oatmilk.html (735 words)

	ISO oat milk recipes
		In my experince with banana milk, it turns brown very soon after I make it if I don't drink it all.
		Oat Milk and Oatmeal Milk Jan Tz 1/09/03 (
		Re: Oat Milk and Oatmeal Milk Janey 12/29/03 (
	www.vegsource.com /mcdrecipes/messages/9915624.html (114 words)

	rice milk? soy milk? oat milk? - Sound Off - Scarleteen Boards
		Oat milk may have gluten in it - not for everyone.
		I'm a vegetarian and was wondering if there is a better substitute for milk than soy milk when it comes to protien content.
		I don't drink a lot of coffee at all, and prefer green or fl tea (studies are now showing that fl tea has many of the same antioxidents and benefits of green tea) in the morning.
	www.scarleteen.com /forum/Forum24/HTML/000431-2.html (1150 words)

	Dairy substitutes - soy milk, oat milk, hemp milk, and rice milk
		Dairy substitutes - soy milk, oat milk, hemp milk, and rice milk
		Malnutrition Matters is focusing its efforts with a number of nutritious plant sources for which reliable food processing technologies are available, and promotes the use of existing, inexpensive technology for processing these foods into healthy, value-added products.
		These at present are blended in a semi-liquid solution to make nutritious cooked gruels and pastes, although we are also designing systems that will be able to dry mill some of these foods as an option.
	www.malnutrition.org /products.html (409 words)

	MUSCLE MILK N OAT 12/PK - CytoSport Protein Powder Sports Nutrition - BodyConcept.com
		MUSCLE MILK was specifically engineered to model the muscle-building factors found in human mother’s milk and for years has been a mainstay of effective and convenient nutritional programs for serious athletes.
		When you combine MUSCLE MILK with whole grain oats, not only do you enrich your diet with a muscle-building meal low in saturated fats and cholesterol, but you also receive a significant portion of the recommended daily amounts of whole grain foods and fiber.
		So MUSCLE MILK ‘n OATS is a better choice for a genuinely nutritious meal-on-the-go that does what refined foods cannot do: it helps reduce cholesterol and the risk of heart disease.
	www.bodyconcept.com /family/1437/display.html (431 words)

	Archipelago Botanicals Milk Relaxing Bath Salts, 4 oz. (Site not responding. Last check: 2007-11-07)
		Archipelago Botanicals' Milk Relaxing Bath Salts feature finely ground salts carefully blended with dried milk and oat, soy or rice proteins to soak away impurities.
		Reminiscent of grandma's oatmeal bath, the gentle oat grain is known to soothe the skin.
		The proteins, amino acids and lipids found in the high-powered soy bean allow for rapid hydration and cell regeneration.
	www.spashoppe.com /milksalts.html (94 words)

	Bath Products by Aroma Solutions
		We have added oat, milk and honey to the soap base mentioned above.
		Oat, milk and honey have been used for centuries to moisturize, soften, smooth and exfoliate skin without scratching.
		The clean fresh scent of our Oat, Milk, and Honey Body Bar is available in a single 3 oz.
	aromasolutions.com /shop/bath.html (443 words)

	Oat Milk Detoxifying Mask 1.2 fl oz (Site not responding. Last check: 2007-11-07)
		This luscious yet lightweight mask cleanses, detoxifies and tightens pores as it calms dry, parched or sensitive skin.
		Oat milk helps draw out impurities and restore moisture while relieving irritation and redness.
		* Organic oat milk absorbs excess surface oils and impurities while reducing redness and replenishing skin's moisture content.
	www.vitaminwomen.com /cgi-bin/search.cgi?action=display&ID=831 (287 words)

	Low cholesterol foods recipes,Cholesterol reducing lowering recipes,lower cholesterol recipes,Foods that reduce ...
		These recipes use ingredients that are high in soluble fiber, beta caroteine, potassium, calcium, etc. The recipes, Oat - carrot kheer, oat kheer,etc. are low cholesterol foods diet and very tasty, tempting, and nutritious.
		Boil remaining milk in a skillet with carrot for 5 minutes.
		Wash oats with water and put in a blender and pour 1 cup water.
	www.fatfreekitchen.com /cholesterol/cholesterol.html (492 words)

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