Omega-3 fatty acid

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Topic: Omega-3 fatty acid

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	Omega-3 fatty acid - Wikipedia, the free encyclopedia
		Omega-3 fatty acids are polyunsaturated fatty acids found in oil from oily fish and vegetable sources such as the seeds of chia, perilla, flax, walnuts, purslane, lingonberry, seabuckthorn, and hemp.
		Omega-3 fatty acids are classified as essential because they cannot be synthesized in the body; they must be obtained from food.
		Consequently, the past decade of omega-3 fatty acid research has procured some Western interest in omega-3's as being a legitimate 'brain food.' Still, recent claims that intelligence quota and verbal reasoning skills are increased on account of omega-3's consumed by pregnant mothers remain unreliable and controversial.
	en.wikipedia.org /wiki/Omega-3_fatty_acid (2985 words)

	Omega-3 fatty acid - Wikipedia, the free encyclopedia
		Omega-3 fatty acids are polyunsaturated fatty acids found in oil from oily fish and vegetable sources such as the seeds of chia, perilla, flax, walnuts, purslane, lingonberry, seabuckthorn, and hemp.
		Omega-3 fatty acids are classified as essential because they cannot be synthesized in the body; they must be obtained from food.
		Consequently, the past decade of omega-3 fatty acid research has procured some Western interest in omega-3s as being a legitimate 'brain food.' Still, recent claims that intelligence quota and verbal reasoning skills are increased on account of omega-3s consumed by pregnant mothers remain unreliable and controversial.
	en.wikipedia.org /wiki/Omega-3_fatty_acid (3035 words)

	Linus Pauling Institute at Oregon State University
		The parent fatty acid of the omega-6 series is linoleic acid (LA; 18:2n-6) and the parent fatty acid of the omega-3 series is ALA (Figure 1).
		It has been estimated that the ratio of omega-6 to omega-3 fatty acids in the diet of early humans was 1:1 (2), but the ratio in the typical Western diet is now almost 10:1 due to increased use of vegetable oils rich in LA and declining fish consumption (3).
		Although limited preliminary data suggests that omega-3 fatty acid supplementation may be beneficial in the therapy of depression, bipolar disorder and schizophrenia, larger controlled clinical trials are needed to determine their efficacy.
	lpi.oregonstate.edu /infocenter/othernuts/omega3fa (8125 words)

	Omega 3 Fatty Acid Benefits
		Omega 3 fatty acid is one of the primary components of the brain and also the retina and other nerve tissue.
		Omega 3 fatty acid is essential for good health and the American Heart Association has published statements since 1996 recommending increased fish intake and/or omega 3 fatty acid supplements for omega 3 benefit.
		Omega 3 fatty acid occurs in dark leafy green vegetables, and the omega 3 fatty acid can also be found in vegetable oils.
	www.1-a-glyconutrients.com /omega-3-fatty-acid.html (697 words)

	Benefits of Omega 3 Fatty Acids in Cholesterol & Heart Disease
		Omega-3 fatty acid, may protect against the accumulation of a protein believed to be linked to Alzheimer's disease, according to the results of a new animal study published in the March 2005 issue of The Journal of Neuroscience.
		Researchers started to focus on omega 3 fatty acids in early 80s when studies found that Eskimos had a lower rate of heart diseases despite consuming a higher-fat diet rich in fish.
		Omega 3 fatty acids may also act as an anticoagulant to prevent blood from clotting.
	www.healthcastle.com /omega3.shtml (503 words)

	Omega-3 Fatty Acid Docosahexaenoic Acid (DHA)
		Omega-3 fatty acids, abundant in cold water fish, provide much of that health benefit, as they have been shown to be essential for normal neurological development and vision, as well as being beneficial in diverse diseases such as atherosclerosis, arthritis, and certain cancers.
		We study how the omega-3 fatty acid DHA affects membranes because membranes are fundamental to all cells, and when lymphocytes attack cancer cells, much of the immunologic attack occurs at the plasma membranes of the cells.
		Jenski, L. J., Zerouga, M., and Stillwell, W., Omega-3 fatty acids in cancer therapies, Proc.
	www.biology.iupui.edu /research/ljenski (695 words)

	Patent 6,765,020
		Oils and fats containing omega-9 unsaturated fatty acids may be obtained from a cultured cells of microorganism capable of producing omega-9 unsaturated fatty acids by disrupting the cells and by extraction with an organic solvent such as n-hexane, or supercritical gas extraction with carbon dioxide.
		Omega-9 unsaturated fatty acid, an active ingredient of the present invention, is 5,8,11-eicosatrienoic acid, and 6,9-octadecadienoic acid or 8,11-eicosadienoic acid which can be readily converted to 5,8,11-eicosatrienoic acid thereby showing the effect of 5,8,11-eicosatrienoic acid may be employed.
		But since most of the naturally occurring omega-9 unsaturated fatty acids are in the cis-form, the omega-9 unsaturated fatty acids are preferably in the cis-form when used in foods and drinks of the present invention.
	www.pharmcast.com /Patents100/Yr2004/July2004/072004/6765020_Cartilage072004.htm (1443 words)

	Essential Fatty Acids, The "Good Fats" or healthy fats we all need
		Omega-3 fatty acids are derived from Linolenic Acid, Omega-6 from Linoleic Acid, and Omega-9 from Oleic Acid.
		Linoleic Acid is the primary Omega-6 fatty acid.
		EFAs are long-chain polyunsaturated fatty acids derived from linolenic, linoleic, and oleic acids.
	goodfats.pamrotella.com (2421 words)

	Fats, Oils, Fatty Acids, Triglycerides - Chemical Structure (Page 1 of 3)
		Excessive amounts of omega-6 polyunsaturated fatty acids and a very high omega-6/omega-3 ratio have been linked with pathogenesis of many diseases, including cardiovascular disease, cancer, and inflammatory and autoimmune diseases.
		For arachidonic acid, we subtract 14 from 20 to obtain 6; therefore, it is an omega-6 fatty acid.
		Linoleic acid is an omega-6 fatty acid because it has a double bond six carbons away from the "omega" carbon.
	www.scientificpsychic.com /fitness/fattyacids.html (889 words)

	Omega 9 / Oleic Acid / Nonessential Fatty Acids(fireweed->exnatrem)
		Omega 9 is a monounsaturated fatty acid present in all animal and vegetable fats.
		Omega 9 / Oleic Acid / Nonessential Fatty Acids(fireweed->exnatrem)
		Oleic acid is the most common Omega 9 fatty acid.
	www.insensual.com /omega9.html (594 words)

	Essential Fatty Acids,Omega 3 fatty acids,Benefits of omega 3 fatty acids
		Omega 3 fatty acids are derived from linolenic acid, omega 6 from linoleic acid and omega 9 from oleic acid.
		The symptoms of omega 3 fatty acid deficiency are dry and itchy skin, brittle nails and hair, constipation, frequent colds, depression, cardiovascular disease, type 2 diabetes, accelerated aging, fatigue inability to concentrate and joint pain.
		Omega 6 and Omega 3 essential fatty acids should be consumed in a ratio of about 3:1, i.e.
	www.fatfreekitchen.com /cholesterol/omega3-fatty-acids.html (873 words)

	Fatty acid stucture
		Alpha-linolenic acid is an omega-3 fatty acid that is used by the cell to make other omega-3 fatty acids.
		Fatty acids are a class of compounds composed of a long hydrocarbon chain and a terminal carboxylic acid group.
		Fatty acids may be saturated in which they contain no double bonds, or unsaturated in which case they have one or more double bonds.
	www.db.uth.tmc.edu /faculty/alevine/1521_2000/fastructure.htm (945 words)

	Omega-3 Fatty Acids
		In summary, Dr. Simopoulos wrote: “Omega-3 and Omega-6 fatty acids are not interconvertible in the human body and are important components of practically all cell membranes.
		Therefore appropriate amounts of dietary Omega-6 and Omega-3 fatty acids need to be considered in making dietary recommendations, and these two classes of PUFAs should be distinguished because they are metabolically and functionally distinct and have opposing physiological functions.
		In the same report, it was stated that “Today we know that Omega-3 fatty acids are essential for normal growth and may play an important role in the prevention and treatment of coronary artery disease, hypertension, arthritis, other inflammatory and autoimmune disorders, and cancer.”
	texasgrassfedbeef.com /omega_3_fatty_acids.htm (969 words)

	Omega-3 Fatty Acids
		Levels of omega-3 fatty acids were found to be measurably low and the ratio of omega-6 to omega-3 fatty acids were particularly high in a study of patients hospitalized for depression.
		Omega-3 fatty acids are considered essential fatty acids, which means that they are essential to human health but cannot be manufactured by the body.
		Omega-3 fatty acids should be used cautiously by people who bruise easily, have a bleeding disorder, or take blood-thinning medications because excessive amounts of omega-3 fatty acids may lead to bleeding.
	www.umm.edu /altmed/ConsSupplements/Omega3FattyAcidscs.html (6405 words)

	Essential Fatty Acids, Omega 3-6-9
		The omega-3 fatty acids are associated with a vasodilation effect that enhances blood flow and contribute to optimum athletic performance.
		The essential fatty acids are the omega-3 (linoleic) and omega-6 (linolenic) fatty acids.
		Essential fatty acids are the main structural components of the body's cell membranes, therefore, a balanced intake of fatty acids is necessary for healthy cell function.
	home.mweb.co.za /pe/pedropwd/SI_EFA_01.html (1849 words)

	All About Fatty Acids
		Because the body uses the same pathways to metabolize both omega-6 and omega-3 fatty acids, finding the ideal ratio of the two types of fatty acids is important.
		All fatty acids are chains of carbon atoms with oxygen atoms hooked on at one end (the alpha end), and three hydrogen atoms hooked on at the other end (the omega end).
		Based on Land's studies and most other fatty acid research with monkeys, rats, mice and people, 1% is enough and not too much omega-6 for all mammals.
	www.gooddogmagazine.com /omega3.htm (894 words)

	Gale Encyclopedia of Alternative Medicine: Omega-6 fatty acids
		A suggested optimal ratio of omega-6 fatty acids to omega-3 fatty acids that should be consumed is four parts omega-6 to one part omega-3.
		To achieve a more desirable ratio, an approach is to eliminate sources of omega-6 fatty acids, especially those hidden in processed foods and to increase the amount of omega-3 fatty acids consumed through fish oil or flaxseed supplements.
		In addition, to convert the omega-6 fatty acids present in oils (such as corn, safflower or soybean) to GLA requires that the oils be unprocessed and unheated and in the natural form (cis form).
	www.findarticles.com /p/articles/mi_g2603/is_0005/ai_2603000561 (980 words)

	fatty acids, omega fatty acids, omega-3 and-6 fatty acids
		Omega fatty acids are necessary for the normal function of many systems of the body.
		It is thought these omega fatty acids play a beneficial role in the treatment of yeast infection in dogs.
		Because the different omega fatty acids have different effects, the choice of an omega fatty acid supplement needs to be based on the specific condition of the dog.
	www.doggiesparadise.com /fattyacids.shtml (399 words)

	Omega Fatty Acids and Copper River Watershed Project
		Omega-3 fatty acids are a form of polyunsaturated fats, one of four basic types of fat that animals and humans derive from food.
		Omega-3 fatty acids are also natural blood thinners, reducing the "stickiness" of blood cells (called platelet aggregation), which can lead to such complications as blood clots and stroke.
		Omega-3 and omega-6 fatty acids have been shown to prevent many common health ailments and work as effective tools in fighting heart disease, depression and even cancer.
	www.copperriver.org /omegafattyacids.html (856 words)

	Essential Fatty Acids - Omega 3 and Omega 6
		Of the listed fatty acids, only omega-6 and omega-3 are categorized as "essential" because they cannot be synthesized in the body and therefore must be derived from the diet.
		Both omega-3 (alpha-linolenic acid) and omega-6 (linoleic acid) are bountiful in the leafy plants consumed by roaming animals, providing nearly equal ratios of these EFAs.
		Fatty acids are composed of long carbon chains with a methyl group at one end, and an acid group at the other.
	www.barfworld.com /html/learn_more/efa.shtml (1413 words)

	Omega-3 fatty acids: research news
		If this highly unsaturated omega-3 fatty acid, which is an essential part of the neuronal cell membranes, is replaced by an omega-6 fatty acid, changes in the membrane properties may occur, which increase the vulnerability to depression, as is elucidated by the authors.
		Consequently a greater consumption of omega-3 fatty acids and a higher ratio of omega-3 to omega-6 fatty acids reduce the tendency to vasoconstriction.
		Some of the favorable effects of omega-3 fatty acids specifically important in the prevention and treatment of kidney diseases are among others: vasodilatation, inhibition of inflammatory reactions, decrease of platelet aggregation and a reduction of blood viscosity.
	www.soe.nl /ore/res8engl.htm (2471 words)

	Omega-3 fatty acids: research news
		Consequently a greater consumption of omega-3 fatty acids and a higher ratio of omega-3 to omega-6 fatty acids reduce the tendency to vasoconstriction.
		If this highly unsaturated omega-3 fatty acid, which is an essential part of the neuronal cell membranes, is replaced by an omega-6 fatty acid, changes in the membrane properties may occur, which increase the vulnerability to depression, as is elucidated by the authors.
		Some of the favorable effects of omega-3 fatty acids specifically important in the prevention and treatment of kidney diseases are among others: vasodilatation, inhibition of inflammatory reactions, decrease of platelet aggregation and a reduction of blood viscosity.
	www.soe.nl /ore/res8engl.htm (2471 words)

	Omega 3 Fatty Acid Content - HIV Research of the Nutrition Infection Unit - Tufts Med
		Omega-3 fatty acids may be important in preventing many health problems, including heart disease, rheumatoid arthritis, and cancer.
		Cold water fish are the highest source of omega-3 fatty acids.
		A type of polyunsaturated fatty acids (PUFAs) that must be obtained through the diet because it cannot be made by the human body
	www.tufts.edu /med/nutrition-infection/hiv/health_omega3.html (157 words)

	FDA/CFSAN - Questions and Answers Qualified Health Claim for Omega-3 Fatty Acids, Eiscosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA)
		EPA and DHA omega-3 fatty acids are synthesized in the body and are not essential although there is supportive but not conclusive research to show that these fatty acids are beneficial in reducing the risk of coronary heart disease.
		If a product bears a qualified health claim, consumers may find information on the amount of EPA and DHA omega-3 fatty acid on labels affixed to the food or through other labeling including shelf labels, signs, posters, brochures that are readily available and in close proximity to the fish.
		A: Alpha-linolenic acid is the only essential omega-3 fatty acid and is found in vegetable oil, e.g.
	www.cfsan.fda.gov /~dms/labo3qa.html (916 words)

	Omega 3 Fatty Acid Discount Health Supplements from DrugNatural.com
		The fatty acids in flaxseed are particularly helpful in alleviating certain skin conditions, including sunburn, eczema, psoriasis and acne.
		Essential Fatty Acids (EFAs) are required for optimal health and contribute, among other things, to proper cardiovascular and cognitive function.
		These acids are also called polyunsaturated fatty acids (PUFAs), differing from saturated fat and trans fats, generally considered the bad fats.
	www.drugnatural.com /c/O3FA (607 words)

	Omega-3 Fatty Acids & ADHD
		The omega-6 fatty acids are distributed evenly in most tissues and easily obtained through food sources commonly found in the American diet, but omega-3 fatty acids are concentrated in a few tissues including the brain.
		Omega-3 and omega-6 fatty acids cannot be synthesized in the body, and must be obtained from the diet.
		When essential fatty acids were examined in 23 maladjusted children and 20 normal children, essential fatty acid blood levels in poorly behaved children were significantly lower.
	www.healingwithnutrition.com /newsclips/archive/omega3add.html (682 words)

	Omega 3 Fatty Acid Structure News, Resource And Directory
		Structure and regulation of the omega 3 polyunsaturated fatty acid synthase genes from the deep sea bacterium photobacterium profundum strain ss9.
		Omega 3 fatty acids are polyunsaturated, meaning they contain more than one double bond.
		There is an increasing interest in the levels of fatty acids in animal foods by adding fish oil, marine microalgae, or flax seed, common sources of n 3 fatty acids, to the diet.
	www.fatty-acids-omega-3.info /omega-3-fatty-acid-structure.html (1296 words)

	Omega-3 Fatty Acids
		Omega-3 fatty acids are found predominantly in cold-water fish and a few vegetable oils (flaxseed, walnut and canola).
		Other food sources of omega-3 fatty acids include walnuts, Brazil nuts, butternuts, chia seeds, hickory nuts, macadamia nuts, roasted or cooked soybeans, soybean sprouts, beans of various types, peanuts, olives, spirulina, spinach, purslane, oat germ, wheat germ, lamb, pork, Roquefort and cheddar cheese.
		The brain is made of fat, especially the omega-3 fatty acid DHA, so obtaining sufficient omega-3 is crucial for cognitive functioning and mood.
	www.supplementquality.com /news/omega3.html (1766 words)

	Omega 3 Fatty Acid Supplement Directory, Resource And Data
		Although studies have shown a positive benefit from fish consumption and consequent intake of omega 3 fatty acids on the risk of coronary heart disease CHD and sudden cardiac death in the general population, few studies have focused on the effect in patients with diabetes.
		Growing evidence suggests that omega 3 essential fatty acids such as those found in fish, nuts, flaxseed and canola oils, and leafy green vegetables may lessen the symptoms of various psychiatric disorders, including depression, manic depressive illness and schizophrenia.
		Omega 6 fatty acids, or linoleic acids, are found primarily in foods of plant origin with a few exceptions.
	www.fatty-acids-omega-3.info /omega-3-fatty-acid-supplement.html (1177 words)

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