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| | one Legged Leg press. - IronMagazine.com BodyBuilding Forums |
 | | I don't know if its the leg press machines in my gym (magnum fittness) or what, but both of them bent within a week of each other. |
 | | is it worth while to just do one leg in favor of a 2 leg workout with all its attendant stabilizer muscles associated with the 2 leg workout. |
 | | 08-07-2004 02:21 PM i do single leg presses on my leg day during shock week, try this one out you will be sweatin and pantin a storm, do 10 with right leg, 10 with left, 8 right, 8 left, 6,6,4,4,2,2,1,1... |
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