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| | Karezza Techniques |
 | | The physical techniques of Karezza, as propounded byAlice Bunker Stockham and others in her circle, are designed to teach control of the orgasm response in both men and women, for the purposes of physical pleasure, partnership bonding, better health, and spiritual benefit. |
 | | On this basis Stockham argued that the traditional Hindu technique of draining the woman's basin of sexual desire through allowing her to have an orgasm, while leaving the man's basin full through teaching him tantric methods of self-restaint, produced an inequality that would in time create aversion in the couple. |
 | | Well, Karezza is far more improvisatory than tantra yoga, so although the overall concept is to make love slowly and gently, to relax rather than "suppress" orgasm, and to be always mindful of one's partner's state of arousal and attentive to one's own breathing, specific techniques are left to the participants to devise. |
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