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 | | Ostrich, a red meat, is even lower in calories, cholesterol and fat than skinless chicken and turkey, while remaining high in iron and protein. |
 | | The ostrich offered here are fed on a diet primarily of the very healthy alfalfa, and free-range farmed in conditions far cleaner and healthier than the chicken, turkey and other meat commonly found in grocery stores; from a clinical perspective, I can highly recommend ostrich as an incredibly healthy meat. |
 | | The ostrich used to make these ground patties are still free-ranged and raised without hormones, steroids or antibiotics, but their diet is also includes a substantial amount of flax seeds, one of the few foods truly high in omega-3. |
| www.mercola.com /forms/ostrich.htm (1016 words) |
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