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Topic: Pedometer

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	Pedometer FAQ
		Pedometers are equipped with belt/waistband clips -- but we strongly recommend adding a safety strap to avoid loss - and damage due to dropping.
		Most pedometers have a small weighted 'arm' mechanism that is suspended by a small spring that moves up and down as you walk.
		The accuracy level of all of our pedometers is rated "very high"....and all have 'false step' sensors to filter non-step motion.
	www.vkrshop.com /pedometer_FAQ.htm (2400 words)

	Pedometer - Wikipedia, the free encyclopedia
		A pedometer or step counter is a device, usually portable and electronic, which counts each step a person makes.
		Pedometers can give encouragement to compete with oneself in getting fit and losing weight.
		A total of 10,000 steps per day (equivalent of 5 miles or 8 km) is reckoned by some to be the benchmark for an active lifestyle, though this point is debated among experts.
	en.wikipedia.org /wiki/Pedometer (190 words)

	Pedometer Research
		Edelman, B., & Smits, G. The pedometer: a reassessment of its usefulness in the measurement of activity level.
		The use of pedometer and actometer in studying daily physical activity in man. Part 1: reliability of pedometer and actometer.
		The use of pedometer and actometer in studying physical activity in man. Part 2: validity of pedometer and actometer measuring the daily physical activity.
	www.new-lifestyles.com /research.html (4875 words)

	Davis County, Utah :: Official Website (Site not responding. Last check: 2007-10-31)
		Wear the pedometer on your clothing waistband or belt 2-4 inches on either side of your bellybutton.
		Make sure the pedometer is straight and not at an angle, worn close to your body, with the cover closed.
		Wear your pedometer all day, except when you are bathing or swimming.
	www.co.davis.ut.us /aging_services/davis_county_walks/getting_started/pedometers.cfm (171 words)

	Sportline Distance Pedometer Ideal for walkers and joggers (Site not responding. Last check: 2007-10-31)
		A pedometer or digimeter (as it is sometimes called) counts how many steps you take in a given period.
		Sportline Distance Pedometers do a fairly good job of counting your steps but are not as accurate when calculating your distance and number of calories you have burned even if you enter in data like your stride length and weight.
		The most useful accessory, in my opinion, of any pedometer is the "panic alarm." According to the manufacturer, this particular pedometer will emit a piercing wail, similar to that of a car alarm, when the pin is detached from the unit.
	www.healthcare21.com /SL342/Distance-Pedometer.html (968 words)

	Pedometers
		Pedometers are a great tool to help you stay motivated and progress your training program.
		Acumen Jogmate Pedometer: Whatever your exercise goals may be, the Acumen Jogmate helps you achieve them with highly accurate measurements of time, steps and distance.
		Omron Pedometer: When clipped to your belt or pants, the Omron Pedometer display part flips open and down to make it very easy to read while still clipped to your belt, so you can easily watch your progress as you move.
	www.bodytrends.com /products/pedometers (405 words)

	Counting steps with a pedometer seems to really encourage fitness - The Honolulu Advertiser - Hawaii's Newspaper (Site not responding. Last check: 2007-10-31)
		Pedometers gained popularity with the promotion of the 10,000 Steps goal for daily walking, an idea born 40 years ago in Japan.
		Pedometers contain an internal lever that is triggered with your hip movements, counting each one as a step.
		The pedometer made for the national public health program America on the Move (the AX120) is produced in China and isn't nearly as accurate as the Japanese ones.
	the.honoluluadvertiser.com /article/2004/Mar/24/il/il04a.html (691 words)

	Walking for fitness? Make it count with a pedometer - MayoClinic.com
		A pedometer is an inexpensive device that tallies your steps — whether you're fitness walking or simply going about your daily activities.
		A pedometer can be a powerful reminder that every step counts on the path toward better health.
		Pedometers can be found online and at most retail and fitness stores.
	www.mayoclinic.com /health/walking/SM00056_D (546 words)

	[No title] (Site not responding. Last check: 2007-10-31)
		Your pedometer records steps when you do things such as walking, bending to tie your shoes, going up and down stairs, etc. During the 7-day period, put your pedometer on as soon as you wake up and leave it on all day until you go back to bed.
		The pedometer should be clipped onto a belt or waistband halfway between your belly button and hip.
		Follow this procedure to test your pedometer: Open the pedometer (while it is clipped to your waistband) and Press and hold SET for more than 3 seconds to reset the steps.
	www.uic.edu /nursing/research/cancersurvivor/pedometerinstructions.doc (1394 words)

	How can I use a pedometer to help me to be active?
		A pedometer is a device that counts the number of steps you take when you walk or run.
		In other words, the pedometer should not be resting at an angle to your body.
		This means the pedometer measures other things you do in addition to walking (e.g., bending to tie your shoes, riding in a car).
	www.canadian-health-network.ca /servlet/ContentServer?cid=1138646378456&pagename=CHN-RCS%2FCHNResource%2FFAQCHNResourceTemplate&c=CHNResource&font=1&lang=En&repGroupTopic=Active+Living+FAQ&parentid=1048540759782 (691 words)

	Pedometer Pointers
		Pedometers can be used either on a daily basis to keep track of total steps, or only during times you choose to get some exercise.
		Inexpensive pedometers tend to be noisy, harder to use, and may not last as long as those of better quality.
		Pedometers must be parallel to the ground to work correctly.
	missourifamilies.org /features/nutritionarticles/fit6.htm (906 words)

	Bodytronic proCAL Calorie Pedometer Product Review - Menopause
		Pedometers are one of the simplest ways to for an individual to assess their efforts, record their progress and report your work to a trainer.
		During the test period I found the Bodytronic proCAL Calorie Pedometer to be unobtrusive, sturdy (I dropped it several times on different surfaces), and simple to integrate into my daily activities.
		The Bodytronics’ proCAL Calorie Pedometer has enough features and functions to enable any individual to track the core metrics that are important to any exercise program.
	www.bellaonline.com /articles/art19479.asp (485 words)

	Pedometer.com
		One can effectively use their pedometer to reduce health and life risk factors and reach their wellness goals.
		Many people who are using their pedometers simply strap/clip it onto their waist and hope they reach the monumental goal of 10,000 steps in a day.
		The pedometer is a simple tool and a great motivator, simply put it on, follow the simple program and walk yourself to a healthy and more active lifestyle.
	www.pedometer.com /scripts/Template/MainPage.jsp?Page=c_EffectivePedometerUse&MerchantCode=PedometerB2C (253 words)

	Canadian Diabetes Care Guide - Article: Project Pedometer
		Pedometers have been used in Japan for many years, nicknamed “manpo-kei” which means 10,000 steps.
		The pedometer is worn at the waist in line with the middle of the thigh; the device measures the number of steps through the up-and-down motion of the hips.
		The use of pedometers is increasing in popularity as a measurement and motivational tool to increase physical activity.
	www.diabetescareguide.com /articles/pedometer.htm (1186 words)

	Walk4Life - Pedometers - Pedometer
		It is my hope that this paper will prove that the pedometer is not bound by these obstacles but has the potential to be a valuable tool for the Physical Educator.
		The pedometer introduced a fresh motivation for students to stay active in physical education classes.
		Although the pedometer I use is the most accurate today, this number is only an estimate for converting the steps to miles; it is not an exact measurement.
	www.walk4life.com /education/education_whitepaper.aspx (1803 words)

	NPR : Pedometer Fitness Fad Takes Off
		Morning Edition, May 16, 2005 · A pedometer is a small gadget that clips onto your hip and counts steps.
		Research shows that pedometers given away for free are often cheaply made and can miscount the number of steps taken by 25 percent or more, while expensive models tend to be quite accurate.
		According to Bassett, the top-rated pedometers are those that are research-grade instruments.
	www.npr.org /templates/story/story.php?storyId=4651962 (458 words)

	Pedometer Accuracy
		Thus although bicycle wheel measurements are vastly superior to pedometers, measurements made on large-scale topo maps, and estimates from hiking times, it would be nice to have an accurately surveyed trail to compare against.
		However, the source of the downhill pedometer error seems to come primarily from true mileage about 2-2.5 to 4 miles, where the pedometer shows a 20% high error that is not seen in reverse coming back up at true mileage 12 to 13.5 miles.
		I speculate that when one is taking a lot of tiny steps, either the pedometer misses counting some of them, or that this occurs so infrequently as to not be a major factor in overall mileages.
	sd.znet.com /~schester/grand_canyon/pedometer_accuracy.html (1127 words)

	Pedometer Accuracy
		Thus although bicycle wheel measurements are vastly superior to pedometers, measurements made on large-scale topo maps, and estimates from hiking times, it would be nice to have an accurately surveyed trail to compare against.
		However, the source of the downhill pedometer error seems to come primarily from true mileage about 2-2.5 to 4 miles, where the pedometer shows a 20% high error that is not seen in reverse coming back up at true mileage 12 to 13.5 miles.
		Conclusion: The pedometer I use, a basic analog model by Precise sold for around $20, is in general accurate to better than 10%, especially when combining uphill and downhill mileages.
	tchester.org /gc/pedometer_accuracy.html (1182 words)

	Kids Running - Pedometer Day (Site not responding. Last check: 2007-10-31)
		Send home a note asking your parents to send their children to school with pedometers.
		Pedometer Day is a lot of fun and also very effective.
		If a student is having trouble remembering to use upper case letters, then use "upper case letters" as the criteria for taking a walk.
	www.kidsrunning.com /columns/pedometerday.html (153 words)

	Walking with a pedometer
		• The clip should be large and firm enough so that the pedometer rests squarely and upright on your hip or waist.
		• Pedometers start at $10 and can be purchased at such stores as Sports Authority, Big 5 Sporting Goods, Popular Outdoor Outfitters and REI.
		Take pedometer off when you shower or swim.
	www.azcentral.com /specials/special24/articles/0209steps10guide.html (392 words)

	Electronic pedometer with step sensor in removable insole (US4649552) (Site not responding. Last check: 2007-10-31)
		An electronic pedometer for use on a footwear is disclosed.
		The pedometer comprises a step sensor carried by the footwear for sensing each step that the user takes to provide an output indicative thereof.
		Accordingly, the convenience of using the pedometer on the footwear is greatly enhanced, leading to a widespread use of the pedometer.
	www.delphion.com /details?pn=US04649552__ (407 words)

	America's Walking: Pedometers
		A pedometer is a pager-sized device worn on your belt that simply records the number of steps you take based on your body's movement.
		Just be sure to put a safety string through the pedometer's waist clip and pin it or loop it through a belt loop, so the pedometer isn't dropped down a toilet.
		Some pedometers allow you to enter your step length (based on a calibration walk) and they will calculate your walking distance automatically.
	www.pbs.org /americaswalking/gear/gearpedometers.html (511 words)

	Active.com - A walk-through on buying a pedometer that suits you
		A pedometer is a device used to count the number of steps taken each day, and it is one of the cheapest and easiest ways to help motivate you to exercise and improve your health and fitness.
		The holster configuration allows the user to take the pedometer out of the holster and look at it, reset it, etc. In these cases, look for a safety strap or "leash" to be included, so you don't lose the pedometer.
		Ream found no pedometers made in the United States or in any of the Americas or Europe, but they are made in Asian manufacturing plants.
	www.active.com /story.cfm?story_id=12344&sidebar=22&category=walking (567 words)

	Finding a Good Pedometer - Associated Content
		A pedometer is an exercise tool that counts the number of steps you take in a given day or trip.
		No pedometer is perfect, but a good pedometer can give you a near-accurate estimate on how much you're moving.
		Adjustable step distance- Everyone's stride is different, and a quality pedometer will let you adjust their counter to your stride (for some people a step equals two feet, for others two).
	www.associatedcontent.com /article/72438/finding_a_good_pedometer.html (598 words)

	Before You Buy A Pedometer
		A pedometer is used to count your steps, this is by far the easiest way to improve your health condition.
		A pedometer that can count the number of calories burned is beneficial since this will help you keep track of your progress as well as know if you have earned that extra doughnut.
		Anurag, a fitness freak writes pedometer reviews and can give you pedometer suggestions, that is help you how to choose pedometer.
	www.articledashboard.com /Article/Before-you-buy-a-pedometer/130023 (520 words)

	Pedometer Log
		With the increasing popularity of the 10000 Steps Program and walking in general as a means of fitness exercise, the use of pedometers has become more commonplace.
		Pedometers simply record the number of steps that you take in a day.
		Pedometer Log provides a means to record your daily steps for a year.
	www.puzzlexpress.com /Software/pedometer_win.htm (199 words)

	Boston.com / News / Local / Maine / State to expand pedometer program (Site not responding. Last check: 2007-10-31)
		With many Americans pledging to lose weight as part of their New Year's resolutions, Maine is making a promise of its own.
		The pedometer project is designed to get people started on an exercise program.
		The pedometers distributed through the program look similar to a pager strapped to the belt.
	www.boston.com /news/local/maine/articles/2005/01/02/state_to_expand_pedometer_program (490 words)

	Pedometer Buyer’s Guide
		Unless you have a talking pedometer, from time to time you will certainly want to look at the mileage your pedometer records.
		Consequently, the pedometer’s display has to be easy to read while in position.
		One of your first decisions when you decide to get a pedometer is whether you are going to wear it all day long every day or only when you go out for a walk.
	www.mendosa.com /pedometers_buy.htm (658 words)

	Pedometer (Site not responding. Last check: 2007-10-31)
		First off, a Pedometer is the thing that counts the steps you take.
		Pedometers have a little clip on the back where you can attach them on to a belt.
		I prefer to keep the pedometer on my ankle.
	www.homestead.com /karrsplace/Pedometer.html (477 words)

	Pedometer Stopwatch and Clock - GT-3235
		Now you can keep tabs on your step count with the Pedometer Stopwatch and Clock, a handy, all-in-one device that not only counts your steps for you all day long, but acts as a stopwatch, calorie-burning counter, and clock, as well.
		Enter your weight, and the Pedometer Stopwatch and Clock will calculate the number of calories you're burning, as well.
		Note: The Pedometer Stopwatch and Clock measures distance and weight in metric amounts only.
	www.smarthome.com /8099.html (169 words)

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