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| | Plantar 2 |
 | | Plantar refers to the sole, while fascia is a fibrous band of elastic tissue connected from the heel (calcaneous) to the five joints (metatarsal heads) behind the toes (phalanges). |
 | | Plantar fasciitis, which may cause the heel to hurt, feel hot or swell, is inflammation of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. |
 | | Sometimes plantar fasciitis is called "heel spurs", but this is not always accurate, since bony growths on the heel may or may not be a factor. |
| www.nbannapolis.com /plantar_2.htm (662 words) |
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