| |
| | Submission Wrestling |
 | | Submission wrestling or submission grappling, judo, and some styles of jujitsu, most notably Brazilian, are sports/martial arts which are basically wrestling, with the addition of submission holds (chokes, armbars or arm locks, leg locks, etc.). |
 | | Further, the fundamental techniques of submission wrestling are very similar or identical in some cases, to some of the techniques used for self defense, and some techniques used in NHB type events. |
 | | In conclusion, submission wrestling is a great way to stay in shape, and it is a lot of fun when practiced in an environment that emphasizes safety and personal growth. |
| www.tbns.net /judotomi/suppari (1907 words) |
|