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Topic: Pubococcygeus

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Pubococcygeus muscle

Kegel exercise

Urinary incontinence

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	Pubococcygeus muscle - Wikipedia, the free encyclopedia
		The pubococcygeus muscle or PC muscle is an important muscle in the human body.
		It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs.
		The Pubococcygeus arises from the back of the pubis and from the anterior part of the obturator fascia, and is directed backward almost horizontally along the side of the anal canal toward the coccyx and sacrum, to which it finds attachment.
	en.wikipedia.org /wiki/Pubococcygeus_muscle (409 words)

	Kegel exercise - Wikipedia, the free encyclopedia
		Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles.
		The exercises consist of the regular clenching and unclenching of these muscles, which are sometimes called the "Kegel muscles", and form part of the pelvic floor.
		The aim of Kegel exercises is to restore muscle tone and strength to the pubococcygeus muscles in order to prevent or reduce pelvic floor problems and to increase sexual gratification.
	en.wikipedia.org /wiki/Kegel_exercise (523 words)

	Gyneflex.com - Dr. Kegel Original Article
		The contractility of the pubococcygeus can be determined most readily in its anterior portion, where the fibers converge toward attachment to the os pubis, and posteriorly near the coccyx.
		At this point, contractions of the pubococcygeus, if present, are felt as a tensing of its medial margin, which may feel like a thin sheath, or it may be as broad as thick as a finger.
		To make certain that the contractions elicited are those of the pubococcygeus and not of the iliococcygeus, they are followed anteriorly until they can be felt as tensing of the medial margins of the muscle at the level of the urethra.
	www.gyneflex.com /kegel_article.html (4837 words)

	Hemorrhoid.net - Anatomy - Anus and Rectum
		The main portion of the pubococcygeus continues posteriorly along with the puborectalis and is interlaced to a point of being inseparable, until the pubococcygeus passes around the rectum and continues to its insertion into the anococcygeal body, the coccyx, and the lower sacrum.
		Owing to the fact that the puborectalis and pubococcygeus, as they pass posteriorly, the fibers intermingle and continue to do so until the puborectalis begins to swing on the posterior side of the rectum, to encircle the rectum and become part of the anorectal muscle ring.
		This triangle is in the midline and between the posterior extensions of the pubococcygeus and the superficialis, and some posterior extensions of the puborectalis muscles.
	www.hemorrhoid.net /anatomy.php (6480 words)

	INABIS '98 - Postural and Visceral Reflexes Evoked by Genital Stimulation in Females
		The EMG analysis was performed during mechanostimulation of the perineal skin, clitoral sheat, lower vagina and cervix of virgin Sprague-Dawleys (259-300 g), anesthetized with urethane (1.6 g/kg, ip).
		Thus, bilateral transection of the viscerocutaneous branch of the pelvic nerve completely abolished both the inhibitory effect upon the reflex EMG activity of the ilio- and pubococcygeus muscles and the facilitation of the iliacus and psoas major muscles provoked by cervical stimulation.
		Bilateral transection of either the pudendal or the genitofemoral nerves did not block the ilio- and pubococcygeus muscles activation that was produced by clitoral or perigenital skin or distal vagina stimulation.
	www.mcmaster.ca /inabis98/komisaruk/pacheco0612/two.html (2138 words)

	ASCRS
		The attachments span from the pubic bone, along the arcus tendineus (a condensation of the obturator fascia), to the ischial spine.
		The components of the levator ani are therefore named the pubococcygeus, ileococcygeus, and ischiococcygeus.
		The pubococcygeus is further subdivided to include the puborectalis.
	www.fascrs.org /displaycommon.cfm?an=1&subarticlenbr=133 (1890 words)

	Female Genital Anatomy
		There are multiple anatomical structures which comprise the internal and external female genital tract such as the clitoris, labia minora and corpus spongiosum (vestibular) erectile tissue, peri-urethral glans, urethra, G-spot, Halban's fascia, anterior fornix erogenous zone, pubococcygeus muscle and cervix.
		There is a deeper surrounding fibrous layer above the muscularis which provides structural support to the vagina, and is rich is collagen and elastin, to allow for expansion of the vagina during sexual stimulation.
		The enhanced clitoral flow and its engorgement and introital tightness around the penile shaft are all features suggested to enhance the pleasure of coitus for both male and female partners.
	www.bumc.bu.edu /Dept/Content.aspx?PageID=6940&DepartmentID=371 (4041 words)

	The Pubococcygeus Muscle : An Important Anatomy Lesson
		What most people don't know is that the pubococcygeus muscle (pyoo-bo-cocksee-gee-us) or PC muscle plays a crucial role in the functioning of the penis.
		The pubococcygeus muscle is actually a group of muscles that run from the pubic bone to the tailbone.
		The pubococcygeus muscle is a muscle, plain and simple.
	www.for-men-only-magazine.com /pubococcygeus-muscle.html (472 words)

	Center for Bladder, Prostate, and Pelvic Floor Health (Site not responding. Last check: 2007-10-31)
		Pelvic floor electrical stimulation — a gentle electrical current is delivered to the muscles of the pelvic floor resulting in temporary contraction of the pelvic floor muscles.
		Pelvic floor muscles — Two sets of muscles, the pubococcygeus and perineal muscles, that allow a person to control his or her urine voluntarily.
		Pubococcygeus muscle — a muscle present in men and women that acts like a sling to support the bladder.
	www.humed.com /urologysites/continence/glossary.shtml (1193 words)

	Muscle Groups
		----- The muscles linked with the sexual organs are named according to the part of the body where they originate: the pubococcygeus - the pubic bone; the iliococcygeus - the hipococcygeus - the hip bones; the coccygeus - the base of the spine.
		pubococcygeus - pc muscle - arises from the pubic bone about 1.5cm to each side from the centre, forms an oval ring that surrounds the urethra, vigina and rectum, attaching itself to the coccyx.
		The pubococcygeus is part of the so called levator muscles, which also include the pubo-urethralis and the pubo-rectalis.
	www.multiples.com /469.htm (241 words)

	[No title]
		The strengthening and development of the Pubococcygeus or 'PC' muscle is also considered to be a key element of an effective penis enlargement routine.
		The Pubococcygeus is one of a group of muscles forming part of the Pelvic Floor.
		It is the PC muscle that contracts during ejaculation and also acts to stop the flow of urine from the bladder.
	www.lyberty.com /encyc/articles/pc_muscle.html (1058 words)

	Muscle Pc Pubococcygeus plus topics on How To Measure Penis Muscle Pc Pubococcygeus plus topics on How To Measure Penis (Site not responding. Last check: 2007-10-31)
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		It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming.
	enhancement-male-natural.ao3v.net /muscle-pc-pubococcygeus.html (671 words)

	Vaginal jewelry and exercise device - Patent 6370912
		The piece of jewelry comprises an anchor member which is worn within the vagina, a decorative charm and a connecting chain long enough to permit the decorative charm to lie outside the labia comfortably.
		A method for exercising the female pubococcygeus muscle and adorning the vagina and pelvic region in the vicinity of the vulva and labia of the wearer comprising:
		A piece of vaginal jewelry for exercising the female pubococcygeus muscle and for adorning the vagina and pelvic region in the vicinity of the vulva and labia of the wearer, comprising:
	www.freepatentsonline.com /6370912.html (4473 words)

	Pc Pubococcygeus Muscle combined with How To Have A Good Erection Of The Male Organ Pc Pubococcygeus Muscle combined ... (Site not responding. Last check: 2007-10-31)
		Pc Pubococcygeus Muscle combined with How To Have A Good Erection Of The Male Organ There's so yet estimable support available on that it's often too unbelievably hard to know where to begin.
		involuntary Muscle Exercises The urinating Muscle: The pubococcygeus muscle (pubococcygeus muscle) is the same muscle that you squeeze shut to stop urinating in mid stream, and it's the muscle that involuntary "pumps" when you ejaculate..
		The PC Muscle Workout Two or three inches of the penis are rooted inside the body in the the muscle (PC muscle) and it is possible to strengthen this muscle for.
	www.ak2a.net /pc-pubococcygeus-muscle.html (641 words)

	Chapter 37: The pelvic diaphragm and fascia
		The levator ani is usually considered in three parts: pubococcygeus, puborectalis, and iliococcygeus.
		The pubococcygeus, the main part of the levator, runs backward from the body of the pubis toward the coccyx and may be damaged during parturition.
		The pubococcygeus has several portions, sphincter vaginae, puborectalis, and pubococcygeus proper, depending upon the direction and insertion of the fibers.
	www.dartmouth.edu /~humananatomy/part_6/chapter_37.html (641 words)

	Are you a sprinter in the bedroom? at Urban Monarch
		Both men and women have a PC (pubococcygeus) muscle, which is responsible for the health of the pelvic floor.
		Kegel are a set of exercises designed to strengthen and give voluntary control over the pubococcygeus muscles.
		These exercises are often referred to simply as “kegels.” They also serve to contract the creamaster muscle as voluntary contraction of the pubococcygeus muscle (aided by vacuums, sucking in the abdomen/belly button) also engages the cremasteric reflex, which also has sexual benefits.
	www.urbanmonarch.com /are-you-a-sprinter-in-the-bedroom (1245 words)

	Untitled Document (Site not responding. Last check: 2007-10-31)
		The model was used to quantify pelvic floor muscle stretch induced during the second stage of labor as a model fetal head progressively engaged and then stretched the iliococcygeus, pubococcygeus, and puborectalis muscles.
		Regions of the ileococcygeus, pubococcygeus, and puborectalis muscles reached maximal stretch ratios of 2.73, 2.50, and 2.28, respectively.
		Tissue stretch ratios were proportional to fetal head size: For example, increasing fetal head diameter by 9% increased medial pubococcygeus stretch by the same amount.
	me.engin.umich.edu /brl/FSUI24.html (204 words)

	Aftershock (sexual) - Wikipedia, the free encyclopedia
		However, after the pain subsides the overall experience may be considered pleasurable.
		Aftershocks have been repeatedly observed in women who do not have voluntary control of the pubococcygeus muscle, which supports the view that they are involuntary.
		Continued stimulation of the same intensity may suppress or mask aftershocks.
	en.wikipedia.org /wiki/Aftershock_(sexual) (210 words)

	Note: Incontinence and Kegel Exercises (Site not responding. Last check: 2007-10-31)
		The extrinsic continence mechanism is the pelvic floor musculature, predominantly the pubococcygeus muscle.
		In the event of a sudden increase in intra-abdominal pressure, incontinence cannot be prevented by the intrinsic mechanism alone, but rather needs the extrinsic mechanism to exert supplemental pressure to stabilize the urethra.[5] SUI involves an involuntary loss of urine due to activities that cause a sudden rise in intra-abdominal pressure, i.e.
		The pubococcygeus muscle, which supports the urethra, the vagina, and the rectum is stretched during childbirth and is known to atrophy along with other muscles in post-menopausal women.
	www.ibismedical.com /notekege.html (3601 words)

	Muscle Pc Pubococcygeus or Excersies For Men Muscle Pc Pubococcygeus or Excersies For Men (Site not responding. Last check: 2007-10-31)
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	www.ak2a.net /muscle-pc-pubococcygeus.html (577 words)

	TIME.com: Neglected Muscle -- Dec. 3, 1956 -- Page 1
		But, Kegel believes, in many cases—particularly among women—it may not be highly enough developed by nature to do its job efficiently.
		Most doctors pay little attention to the pubococcygeus until a woman has serious trouble;resulting from its inability to support vital organs—usually after childbirth.
		One trouble is that most women have no idea that they possess a muscle called pubococcygeus, let alone know how to strengthen it.
	www.time.com /time/archive/preview/0,10987,808660,00.html (568 words)

	Vaginal myograph method and apparatus (US4396019)
		Apparatus and method for the measurement of and assistance in the treatment of the pubococcygeus muscle of the human using myographic biofeedback.
		The impulses are transmitted through connecting cables to electronic circuits which amplify the impulses and transform them into visual, auditory, or tactile signals which are presented to the patient, as a biofeedback signal, in real time.
		The apparatus and method is used to diagnose, train and exercise the pubococcygeus muscle under conscious control, and is useful in the treatment of several pathological conditions of the female pelvic organs, including sexual inadequacy, and in research concerning human sexual response.
	www.delphion.com /details?pn10=US04396019 (379 words)

	Levator Ani Muscle Stretch Induced by Simulated Vaginal Birth -- Lien et al. 103 (1): 31 -- Obstetrics & Gynecology
		That portion of the perineal membrane (blue) connecting the most medial portion (2) of the pubococcygeus muscles to the perineal body is shown.
		The arcus tendineus appears bilaterally as the cablelike structures (white) to which the lateral ends of each iliococcygeus muscle (red) band insert; the midline anococcygeal raphe (white) is also evident.
		The largest stretch is induced in the medialmost pubococcygeus (PC2) muscle, the last muscle to be engaged by the fetal head.
	www.greenjournal.org /cgi/content/full/103/1/31 (4238 words)

	Lifespan's A - Z Health Information Library - Uterine prolapse (Site not responding. Last check: 2007-10-31)
		Uterine prolapse is falling or sliding of the uterus from its normal position in the pelvic cavity into the vaginal canal.
		The uterus is normally supported by pelvic connective tissue and the pubococcygeus muscle, and held in position by special ligaments.
		Weakening of these tissues allows the uterus to descend into the vaginal canal.
	www.lifespan.org /adam/healthillustratedencyclopedia/1/001508.html (776 words)

	THE KEGEL BIBLIOGRAPHY - Everything published thru 1984
		The authors examined the relationship between pubococcygeus muscle condition and orgasmic responsiveness in 102 young (mean age: 26.31) "normal" subjects using a standardized interview instrument and the Kegel perineometer, and concluded that Kegel exercises appear to be of little value.
		After a quarter-century of neglect, this was the first major statistical study of the relationship between pubococcygeus muscle condition and orgasmic response, in direct test of Kegel's basic hypothesis.
		She found: (1) the experience of moderate wetting problems with successful resolution by age eight "seems to be related to good pubococcygeus motility and to good sexual response later in life" and (2) Strong pubococcygeus contractibility is associated with a high level of "sensorimotor functioning [orgasmic response].
	incontinet.com /articles/art_urin/kegelbib.htm (12388 words)

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