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Topic: Qi Gong

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	Qigong - Wikipedia, the free encyclopedia
		Qi means breath or gas in Mandarin Chinese, and, by extension, the energy produced by breathing that keeps us alive; gong means work or technique.
		Qigong is then "breath work" or the art of managing the breath to achieve and maintain good health, and especially in the martial arts, to enhance the energy mobilization and stamina of the body in coordination with the physical process of respiration.
		The written records referring to qi and its effects are as old as 3,300 years (Shang dynasty oracle bones, Zhou dynasty inscriptions).
	en.wikipedia.org /wiki/Qigong (1845 words)

	Qigong
		In traditional Chinese medicine, qi is treated as the fundamental substance of the human body, and its movements explain various life processes.
		Qi is formed from the inhaled oxygen, the dietary nutrients, and the inborn primordial qi stored in the kidney, which may be genetically related.
		Since qi plays such an important role in the vital processes of the human body, the regulation of qi flow is therefore be used to preserve health and treat disease.
	www.tcmpage.com /qi-gong.html (536 words)

	Principles of Qi GOng (Site not responding. Last check: 2007-10-31)
		Qi Gong systems are based upon the assumption that the body is primarily composed of subtle energy.
		The Qi level and flow of a specific channel can also affect the muscular tension of the region through which it passes producing either an excess-tense, full, or deficiency-lax, empty (which may still be tense) muscle.
		From another perspective, all of these activities of Qi Gong are the activity of the nameless Tao in its eternal wanderings, a brief sparkle of the eternal in the sea of darkness as all things come into being and return to the formless.
	www.taoistsanctuary.org /pages/qigong/principles.html (3689 words)

	Research of Qi gong
		In this paper, these two categories of Qi gong were studied by measuring the variation of the power spectra of the brain alpha wave of the Qi gong masters during their practice of qi.
		During the "facilliating Qi" emission, large amounts of infrared waves were detected by a temperature rise of the air in the vicinity.
		Inhibiting Qi caused 6 percent decrease of cell growth in a 24 hour period, 20-23% decrease of DNA synthesis and 35-48 percent of proteins synthesis in a two hour period.
	www.tcminter.net /Artikel/Qigongresearch.html (1299 words)

	Qi Gong
		Jing, qi and shen are regarded as the "three treasures" in the human body and, according to traditional Chinese medicine, form the main constituents of human life.
		The ancients believed that yuan qi, coming from heaven and filing the human body together with the qi generated by grain and, Water is the root of life and the motive power behind the growth of the human body and the functional activities of its internal organs.
		Qi is produced from jing hence the saying "exercise jing and transform it into qi" in qigong practice.
	www.btinternet.com /~meishan/page5.html (698 words)

	Tree Qi Gong
		The basic principle of tree Qi Gong is that trees are the guardians of the earth.
		Even without specific tree Qi Gong or being aware of it, anytime we're around a forest, or wooded area we are benefiting from a boost of our own energy by being so close and exposed to the trees.
		Though most tree Qi Gong work in the 'aura' of the tree; I've found that touching the trunk and visualizing inhaling the qi through the lao kung point, then either sinking it to the tantien or grounding it is very powerful.
	www.wuji.com /treeqigong.htm (1551 words)

	Qi Gong Institute : ABOUT
		Qi Gong, pronounced "chee gong", has seen a rapid increase in popularity in the Rochester area lately.
		Qi Gong is accessible to people of all ages and abilities.
		The Qi Gong Institute of Rochester is a center for learning the healing arts of Qi Gong exercises, Traditional Chinese Medicine, Meditation, Qi Gong Healing, and Tai Chi.
	www.qigongrochester.com /about.html (558 words)

	Qi Gong
		Qi Gong, also known as Chigong, is used in Chinese medicine to direct human energy flow.
		With Qi Gong you are exercising the Jing, or essence, Qi, or energy, and Shen, or spirit.
		Ailments that may be benefited from Qi Gong include blood pressure, diabetes, infertility, PMS, weight control, carpal tunnel, asthma, allergies, back pain, menstrual irregularities, fibroid tumors, skin disorders, Lyme disease, insomnia, prostrate and chronic pain.
	www.suite101.com /article.cfm/energetic_remedies/55938 (409 words)

	Learning Qi Gong ONLINE with video clips you can download instantly. Qi Gong meditation prevents illness and induces a ...
		Qi Gong gives you the ability of deciding for yourself how you want to feel and gives you the strength to change your health for the better whenever you feel it is necessary.
		Qi Gong body meditation is made up of movement, breathing, concentration and meditation techniques.
		Qi Gong standing meditation is a concept that combines many different old traditional Chinese exercises that come from Buddhist and Taoism wisdom.
	www.qigongonline.de /en (833 words)

	Qi Gong Tuina
		Qi gong tuina is part of the traditional medicine of China.
		Qi is the life force or vital energy, which flows through all living things including our own bodies.
		Qi gong tuina aims to rebalance both the flow of qi and the muscles and joints through gentle, but stimulating massage techniques.
	www.wmin.ac.uk /sih/page-54 (321 words)

	TCMcentral.com - Martial Arts (Site not responding. Last check: 2007-10-31)
		Qi literally means air, breath or vital essence.
		External Qigong the practitioner must practice Qigong for several years to develop and store qi this is done for the purpose of self-healing and healing others through qi emission.
		Using certain movements of the body, the breath, visualizations and the mind, qi is gathered, circulated and stored in the body.
	www.tcmcentral.com /TCM_Methods/CM_M.A.htm (1165 words)

	LAMAS Qi Gong Home Page
		Qi Gong is an Ancient Chinese Healing practice dating back over 6,000 years, Qi Gong involves deep breathing, concentration, focus, cultivation, mediation, movements and proper food in take..
		Qi Gong is truly pluralistic, encourages freedom of choice, enhances personal spirituality, while improving physical performance of the practitioner.
		Qi Gong practice aids reactivation of the internal regenerative systems, reducing stressful conditions which have a negative effect on health.
	www.lamasqigongofamerica.com (846 words)

	Qi Gong
		It is the basis of all hard and soft asian martial and body arts, including Qi Gong and Tai Ji (T'ai Chi), and it is now unveiled in the western world.
		The medical Qi Gong is used against chronical illnesses, where western medicin is useless.
		Qi Gong liturally means "Energy practice" and prevents illnesses and premature aging.
	www.center-of-chinese-medicine.com /html/uk/Qi_Gong.htm (421 words)

	Qi Gong: FAQ's. (Site not responding. Last check: 2007-10-31)
		Qi Gong is a kind of self healing exercise originally discovered by humans long before the present history of China.
		Qi Gong in Chinese history it is around 5 to 6,000 years.
		Qi Gongs Spontaneous Five Animal Movement is one kind of Chinese Tao's Qi Gong, and it was invented by the very famous Chinese physician Hua Tuo 1,800 years ago.
	www.royaladmiral.co.uk /Qi/Site/faqs.htm (2758 words)

	Qi Gong
		This form of exercise continues to be practiced today as qi gong.
		During work: De qi: In healing and treatment, the most important thing is to ‘reach the qi’ (de qi) energetically.
		The majority of these focus on the benefits of the patient practicing internal qi gong, rather than on external qi healing; however, they still reveal useful information about the strength of qi gong as a healing modality.
	www.transitiontoparenthood.com /janelle/energy/qigong.htm (992 words)

	Qigong - Crystalinks
		Qi Gong (pronounced Chi Kung) is an ancient Chinese energy (Chi) practice.
		Contemporary documents and Qigong styles show clearly that the religious practitioners trained their Qi to a much deeper level, working with many internal functions of the body, and strove to obtain control of their bodies, minds, and spirits with the goal of escaping from the cycie of reincarnation.
		He explained the relationship of the 12 organs and the 12 Qi channels, clarified many of the points of confusion, and, for the first time, systematically organized acupuncture theory and principles.
	www.crystalinks.com /qigong.html (2584 words)

	Ancient Way: Qi Gong
		Since Qi Gong is difficult to pronounce for many people, and meditation generally only refers to still sitting and not the dynamic moving forms of Qi Gong, I’ll often use the term Inner Alchemy for this essay.
		The logical approach to investigating the effects of Qi Gong and meditation is to first examine various traditions to find similarities and differences, second, look to simple, scientific explanations for the claimed results of the practices, and third, to adopt or create practices from that research which can be tested and verified through personal practice.
		Qi Gong’s exercises gently stretch and strengthen muscles and tendons, keep the joints lubricated and moving in their full range, and oxygenate the body through deep breathing and techniques which enhance blood circulation to areas which are often deprived of full blood flow.
	www.ancientway.com /Pages/QiGong.html (3259 words)

	Cyberspace Health Clinic: Treatments: Qi Gong
		Qi Gong is a component of Traditional Chinese Medicine and literally means "energy work".
		Movement, breathing techniques and meditation are used to develop and improve the circulation of Qi ("lifeforce") around the body.
		Qi Gong is becoming increasingly popular in the West and is practised by over 60 million people in China.
	www.cyberspacehealthclinic.co.uk /treatments/qi_gong.html (204 words)

	Qi Gong
		We live in a field of qi, "vital breath" or "life energy." Yet, like a fish in water or a bird in flight, we are unaware of the medium that supports us.
		Qigong means "working with the qi." It is the ancient Chinese art and science of becoming aware of this life energy and learning how to control its flow through a precise choreography of posture, movement, respiratory technique, and meditation.
		The fuller the body's supply of qi, the more weight it can float, that is, the more powerful an incoming force it can repel.
	www.mcs.ca /vitalspark/2040_therapies/517qigo.html (6402 words)

	Qi Gong
		Qi Gong can be translated as 'working energy', it's aim is to work, strengthen, and nourish the Qi in the body.
		All Qi gong exercises involve deep regulated breathing using the diaphragm to maximize the Lung capacity and fully oxygenate the blood.
		Many of the exercises involve gently stretching and loosening the joints and muscles in to remove blockages from the acupuncture channels and allows the Qi to flow more freely in the body.
	www.chinesehealtharts.co.uk /qiGong.htm (125 words)

	Qi Gong Australia
		The ancient Chinese art of Qi Gong is gaining popularity in Australia as an effective solution for combating stress, depression, anxiety, fatigue and ill health.
		Qi Gong is a combination of meditation, gentle body movement and correct breathing technique.
		The Master Feng Institute in Melbourne, Australia is recognised by many as leaders in the field of Qi Gong, both in Australia and internationally.
	www.masterfeng.com /qi-gong-australia (152 words)

	Qi-Gong
		Qigong means to work with or cultivate this Qi using a set of exercises, postures, and movements.
		Chinese medicine says these two conditions (Qi that is deficient or not moving) are the two primary causes for most diseases.
		Further, Qigong helps you to store the Qi in the bone marrow, which, in Western physiology, is where immune cells are produced.
	blcwebcafe.org /qigong.asp (1362 words)

	Wu's Qi Gong & Tai Chi
		Qi Gong is an ancient Chinese art of balancing and strengthening one's life force.
		Wu's Hunyuan Gong is the essence of Grandmaster Weizhao Wu's extensive experience and knowledge on how to train the body to obtain optimum health.
		There are specialty Qi Gong styles to benefit the health of many parts of the body.
	www.wu-qigong.com (485 words)

	Qi Gong (Chi-Kung) Tai-Chi stress relief exercises
		Many people start Qi Gong (Qi Kung) or Tai Chi lessons with good intentions but the problem with these practices has always been that it is all to easy to become frustrated with the length of time it takes to practice and perfect it.
		The Qi Gong program is being effectively used to help with back problems, rehabilitate injuries, strength training, get fit, reduce anxiety disorders, help with depression, stress relief, cope with phobias such as the fear of flying...
		IN FACT the Qi Gong De-Stress is better than attending classes; it's probably cheaper, it fits in with YOUR schedule and you can do it in the comfort of your own home.
	www.qi-kung.com (1235 words)

	Qi Gong Mumbai
		Qi Gong is a traditional Chinese Medicine technique that is believed to be at least 4,000 years old.
		In traditional Chinese medicine, Qi Gong is considered beneficial for a large variety of medical conditions in chronic conditions such as cancer, chronic fatigue syndrome, osteoporosis, high blood pressure, cardiovascular disease, diabetes, stomach ulcers, neurological conditions, asthma etc
		This feeling of qi is first between our hands, as we begin to do Qi Gong our awareness of the energy and our vitality increases.
	qigongmumbai.tripod.com (713 words)

	Qi Gong Energy Healing
		Scientific research has proven that medical Qi Gong can promote health, boost the immune system, enhance circulation, delay aging, cure disease, and extend life where all else has failed.
		World Healing starts with Self Healing--Da Yen (Wild Geese) Qi Gong is an ancient Chinese energy medicine and Buddhist therapeutic tradition of movement, breathing, meditation, and form that promotes longevity through the circulation of the body's vital energy (the Qi or Chi) and acupressure.
		Through the practice of Qi Gong alongside healthful, joyful eating habits and consistent intake of vital minerals and hormones in herbal teas and other natural foods, Dr. Sonia's exceptional program helps to bring the individual to his/her peak state of health and peace.
	www.drsonia.com /qigong (1000 words)

	Natural Health Web - Qi Gong Information
		The mission of Academy of Qi Dao is to educate and empower you as a student, healer and spiritual adventurer, to enjoy a greater sense of harmony in all aspects of your life.
		With Qi gong you prevent illnesses, you reduce stress and achieve internal rest and balance.
		Taoist Qi Gong- -Qi Gong Healing,Qi Gong Exercise and Meditation classes and workshops in Arizona.
	www.naturalhealthweb.com /topics/subtopics/qi_gong.html (2197 words)

	Qi Gong, Zhineng Qigong and Chi Kung in England, UK - Natural Life (Site not responding. Last check: 2007-10-31)
		At the Ringwood Natural Health Clinic I also offer treatments where Qi is emitted and administered through the face, head, neck and shoulders.
		Chineng (Zhineng) Qigong is a culmination of the best practices of the ancient chinese traditions of Qi Gong and the internal martial arts.
		The official China Sports Bureau awarded Zhineng Qigong (the Chinese name) as the best health enhancing practice when 11 different kinds of Qi Gong were compared scientifically for their healing ability.
	www.the-natural-life.co.uk (790 words)

	QI GONG
		Qi Gong is also taught during private lessons.
		The Chih is moved slowly through the aura to strengthen the life force by promoting spinal flexibility, body symmetry and relaxed movement, while maintaining the present moment.
		A unique Tai Ji Qi Gong form; the complete form consists of a set of eight exercises including standing, seated and reclined practices.
	johtzu.home.mindspring.com /qigong.htm (442 words)

	Qi Gong (Site not responding. Last check: 2007-10-31)
		In this tape you'll learn a set of simple Qi Gong exercises that combine movement, breathing, and intention (meditative visualization).
		The progressive and thorough relaxation of this Qi Gong routine removes tension/constriction and allows your body to do the work it's designed to do - move lactic acid out and move oxygen and other nutrients in.
		I've also thrown in a bonus section that teaches you a routine (from two angles) that is designed to strengthen, stretch, tone and relax you the first time you perform it.
	www.kungfufightingtips.com /products/connectingheavenandearth.htm (596 words)

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