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| | SEMINARS: Martial Arts, Taijiquan, Qigong and Meditation | YMAA Website |
 | | Shaolin Qin Na (Chin Na) — Level 1, 2, 3, 4, 5 and 6 and Taiji Qin Na (Chin Na) — Level 1, 2, 3 and 4 |
 | | Qin Na (or Chin Na, “Seize and Control”) is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential attacks to opponents. |
 | | Chinese Qin Na is the root of the Japanese martial arts of Aikido and Jujitsu and is part of most Chinese martial styles. |
| www.ymaa.com /seminars/2007 (501 words) |
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