| |
| | View topic - Qing Gong (Site not responding. Last check: 2007-10-12) |
 | | I heard from a certain qinggong master that the highest jump qinggong can achieve is 4 storeys. |
 | | I have a good suspicion it is NOT constant, and that part of the qinggong TRAINING is exactly training that. |
 | | It's more or less simple internal strength practice for the legs and lower body, to kind of fajing on jumping, doing a cummulating contracting of the muscles of the foot, calf, knee, thigh and hip, using the spine, and having a perfect structure to support the jump, or run. |
| www.cyberkwoon.com /forum/viewtopic.php?p=100842 (1392 words) |
|