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| | Bublos.com, Books Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda (Site not responding. Last check: 2007-10-09) |
 | | In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. |
 | | Raichur recommends morning exercise (45 minutes), body self-massage (20 minutes), scalp massage (5 minutes), facial care (up to 15 minutes), saunas (or home alternatives, which she describes), nasal rinses, meditation, yoga, and, well, you name it. |
 | | Raichur also has her own cosmetics line which is available on the Web. |
| www.bublos.com /isbn/0060929103.html (1488 words) |
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