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| | Whole Foods Market : Produce : Guide to Leafy Greens |
 | | Whether you choose baby field greens for your salad or dive right in to mustard greens, ounce for ounce, these celebrated vegetables pack a powerful nutritious punch, providing a wide array of nutrients including fiber, beta-carotene, calcium, iron, folic acid and chlorophyll (the green pigment found in plant cells). |
 | | Fresh, tasty leafy greens are available year-round, but, like most produce, they do have their peak seasons. |
 | | Rainbow chard is a treat with its pink, yellow and orange stems. |
| www.wholefoods.com /products/produce/leafygreens.html (1224 words) |
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