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Raja Yoga |
 | | The second sutra states, "Yogas chitta vritti nirodhah," or, "The restraint of the modifications of the mind-stuff is Yoga." Every thought, feeling, perception, or memory you may have causes a modification, or ripple, in the mind. |
 | | In this light, our own Integral Yoga, which is a synthesis of the various branches of Yoga aimed at perfecting all aspects of the individual and gaining mastery over the mind, is Raja Yoga. |
 | | The compiler of the sutras and Father of Yoga, Sri Patanjali Maharishi, presented the ancient teachings of Yoga in a systematic way that could be well utilized by his students. |
| www.yogaville.org /Integral_Yoga/Raja/Raja.html (837 words) |
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