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	A Raw Food Diet.
		Raw food digests marvelously well, so a person does not notice the acid, bile and residual effects of digestion that go with a cooked food diet.
		Adding a little bit of cooked food to a raw food diet doesn't work well, because acid is then produced in the stomach, and it is bad for raw food.
		Organic raw foods may be necessary, unless a person is very clever in working around the worst pesticides.
	nov55.com /hea/food.html (1054 words)

	Raw Food Diet
		There is a growing belief among some that a raw food diet comprised of uncooked foods is the best and healthiest diet and that it most closely resembles the original vegetarian diet.
		In addition, she believed that cooking food was necessary to preserve it and have it available during seasons when such food was scarce or unavailable.
		Regarding the notion that a raw food diet is the best diet, I would say that there are certain claims made by proponents of raw foods which are not scientifically sound.
	www.vegetarian-nutrition.info /positions/english/raw_foods.html (1238 words)

	Living and Raw Food Diet Information
		Raw food may include fruits, vegetables, nuts, seeds, sprouts, grains and legumes in sprout form, seaweeds, microalgae (spirulina, chlorella, etc...), and fresh juices.
		Raw foods are easy to digest, and they provide the maximum amount of energy with minimal bodily effort.
		Foods that have been heated have lost all of their life force, and their beneficial enzymes are destroyed.
	www.happycow.net /raw/raw_living.html (591 words)

	Raw Food Diet
		Generally these diets are plant-based, and are comprised of at least 75% raw food.
		Apparently raw foods contain the enzymes that are thought to be removed during the cooking process.
		A Raw Food diet is generally made up fruit, vegetables, nuts, seeds, sprouted seeds and grains, dried fruit and juices, rolled or flaked grains, herbs and spices.
	www.everydiet.org /raw_food_diet.htm (268 words)

	Raw Food Diet Studies
		Coumarin 7-hydroxylation in long-term adherents of a strict uncooked vegan diet.
		Effects of a raw food diet on hypertension and obesity.
		Shifting from a conventional diet to an uncooked vegan diet reversibly alters fecal hydrolytic activities in humans.
	members.iinet.net.au /~pgraham/rawfoodstudies.htm (322 words)

	Raw Food Diet: Raw Diet Facts
		The benefits of eating a raw and living food diet are too numerous to mention in entirety.
		When you eat a raw and living food diet you are feeding your body and your cells live foods filled with vitamins, minerals, enzymes, and other life giving substances that cooking destroys.
		Raw fats, such as avocadoes, olives, coconuts, nuts and seeds are imperative in a healthy diet.
	www.alissacohen.com /faqs.html (2077 words)

	[No title] (Site not responding. Last check: 2007-10-12)
		Enzymes in raw foods are destabilized at temperatures as low as 72 degrees, not the 115 degrees reported in some case studies, according to Dr. Gustavo Bounous and Dr. Allan Somersall in Breakthrough in Cell-Defense.
		Swiss researchers in the 1930s found that eating unaltered raw food or food heated at low temperatures did not cause a reaction in the blood, whereas food heated beyond a certain temperature, or refined, chemicalized or processed food always caused a rise in the white blood cell counts.
		Canavanine, an amino acid in raw alfalfa sprouts not present in the mature plants, is an antinutrient factor that has been shown to inhibit the immune system and contribute to inflammatory arthritis and lupus, according to Sally Fallon in Nourishing Traditions, a reason why traditional cultures have avoided eating alfalfa in the sprout stage.
	www.mercola.com /2004/may/1/raw_food_diets.htm (2826 words)

	Raw Food Diet (Site not responding. Last check: 2007-10-12)
		Raw food is the next step in the trend toward vegetarianism and veganism, as well as organic concerns.
		Raw foodists point out that this is not necessarily a new diet, but that many cultures a long time ago ate most of their food raw, including paleolithic man, and eskimos.
		The raw food diet is a diet consisting mostly of raw vegan food, which includes raw fruits, raw vegetables, legumes, nuts, and seeds.
	www.aloeveraexpress.com /site/1345660/page/840882 (4563 words)

	Raw food diet - Wikipedia, the free encyclopedia
		Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits.
		Raw foods gained more prominence throughout the 1900s, as proponents such as Ann Wigmore and Herbert Shelton claimed that a diet of raw fruits and vegetables is the ideal diet for humans.
		Raw foodists claim that with sufficient food energy, essential fatty acids, variety and density, people of all ages can be successful at eating raw foods, although whether the diet works for any one person depends on their unique metabolism.
	en.wikipedia.org /wiki/Raw_food_diet (3145 words)

	Living and Raw Foods: The Living and Raw Foods F.A.Q.
		All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic.
		Many people who eat raw foods eat a low protein diet and are free from the stomach acid secretions and have much more energy and a lighter disposition.
		Raw and Living Foodist eat all fruits, vegetables, sprouts, nuts, seeds, grains, sea vegetables, and other organic/natural foods that have not been processed.
	www.living-foods.com /faq.html (1660 words)

	Raw Food Diet
		A common mistake amongst people on the raw food diet is to eat lots of nuts, avocados, and high fat foods.
		Diet is the food you eat, nutrition is the sum total of everything that a healthy human needs - the whole scope of the picture is much bigger than protein.
		The first and most dangerous foods to avoid are red meat such as beef, then chicken, fish, eggs, and all dairy products such as milk, butter, ice cream, etc. Then strive to slowly increase the amount of raw foods you eat.
	www.charliesgym.info /wst_page2.html (3301 words)

	The raw food diet, about raw food
		The actual food eaten by raw foodists varies greatly, aside from those who eat a balanced raw diet, there are natural hygeinists, sproutarians, fruitarians, juicearians and living foodists.
		Most raw foodists eat a high proportion organic or wild food in the belief that conventional food is more toxic and weaker.
		Children have very different needs to adults, so the raw food diet is different for them, just as a cooked food diet is. There are children being raised successfully on a raw food diet.
	www.shazzie.com /raw/articles/about_raw_food.shtml (1673 words)

	Dr. Stanley Bass - the Ultimate Raw Food Diet
		These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.
		The foods are eaten according to proper sequence for best food combining and maximum digestion and assimilation.
		Cook all foods in distilled water (or fresh non-processed water) in cookware of stainless steel, enamel, or pyrex.
	chetday.com /ultrawdiet.html (986 words)

	Raw Food Diet Success System
		The Raw Food Diet Success System gives you psychological and nutrition secrets, along with the expert coaching and feedback that is crucial to succeeding at staying 100% raw.
		One of the keys to success is to stick with a healthy raw diet and study it until you have mastered it.
		Since we aren't in the wild and eating wild foods, there are some adaptations that have to be made for a modern or civilized raw food diet.
	www.howtogoraw.com (7385 words)

	Raw Food Diet
		I tried to feed a "natural" commercial food preserved with vitamins E and C. The dogs did reasonably well, although one dog was definitively diagnosed as hypothyroid, and another had a deteriorating coat with dark skin pigmentation.
		It consists mainly of raw meaty bones (approximately 50% bone/50% meat) and pulped vegetables and fruits mixed with organ meats (liver, heart and kidneys), yoghurt, garlic and whole raw eggs.
		A fresh food diet can be more costly, but if you search for bargains or know someone that raises their own meat animals it does not need to be prohibitive.
	www.angelfire.com /mi/romyldale/nutrition.html (1549 words)

	Raw Living Foods Education & Training
		This is the raw vegan lifestyle of living foods that has impacted tens of thousands of people over the last 50 years, reversing degenerative diseases - diseases like obesity, cancer, diabetes, colitis, gangrene, asthma, hepatitis, PMS, psoriasis, and a host of others by rebuilding and strengthening their immune systems with the foods they eat.
		Until 1900 food therapy was widely practiced as a way of healing the sick and keeping the healthy well.
		Raw vegans regard abundant health and vitality as the normal condition of man.
	www.chidiet.com (996 words)

	Raw Foods Diet
		Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique.
		I have been researching raw food for three years and yours is only the second I've seen that doesn't require a dehydrator.
		I wanted to share with you what raw foods have done for me. I have a polysistic kidney disease that is inherited from my father's side of the family.
	www.thegardendiet.com (5510 words)

	Raw Food Diet - Learn about the raw and living foods diet
		Ok, so eating Raw food is great, we all know this- there are countless scientific studies and to prove that the measure of your health is directly proportional to what you decide to put into your body.
		Live food, live body, dead food, dead body, the concept is basic..let not the swirling galaxy of conflicting "Raw Food" empirical dogma confuse the simple Truth.
		Let this simple truth set you free: THE LIGHT IS THE LIFE- all things are born from it, and all things are sustained by it, when you put raw raw foods into your body you are sustaining yourself throughout the life force of solar radiation.
	www.rawguru.com (297 words)

	Raw Food Diet: The truth about the weight loss strategy.
		"The Raw Food Diet" is a diet that focuses on only consumming uncooked foods such as fruits, vegetables, beans, nuts and seeds.
		Such foods are easily metabolized and tend to be lower in calories than most foods that make up the average diet.
		One should not mix cooked food with raw food while on this diet because cooked food causes the stomach to produce acid which doesn't mix well with the raw foods and can create indigestion.
	www.chasefreedom.com /rawfood_diet.html (357 words)

	Raw Food Diet \| Eating Only Raw and Living Food
		The raw food diet is gaining in popularity around the world.
		They believe that eating only raw foods, that is foods not heated above 116 degrees, is the best way to maintain optimal health and nutrition.
		Whether you have been a raw foodist for many years or have just begun to eat this way, we'd love to hear from you.
	www.healthdiaries.com /raw-food-diet.htm (241 words)

	Raw dog food diet
		The Urban Carnivore is the first and only dog food manufacturer that supplies a natural raw dog food diet that offers a variety of whole animal carcass patties from all-natural livestock and specialty poultry.
		Your dog's diet requires the same types and ratios of essential fatty acids that their wild counterparts would ingest on an ongoing basis.
		The Hagel's have been feeding fresh foods to their kennel of dogs for nearly two decades and have witnessed the positive effects of a proper raw food program during their tenure with Dr. Ian Billinghurst and BARF World.
	www.urbancarnivore.com /sitemap.cfm (1039 words)

	Raw Food Diet Forum: Raw Food Talk (Site not responding. Last check: 2007-10-12)
		This forum is where you can chat with others about the Raw and Living Food Diet.
		This non —posting forum is for reading articles and often asked basic raw food questions.
		Discuss goal setting/achieving and any insights and growth in life you've gained through the raw food diet.
	www.rawfoodtalk.com /forum/index.php (281 words)

	The Living & Raw Food Diet - Alissa Cohen
		This is all possible with the raw food diet.
		Fruits, vegetables, nuts, seeds, sprouted grains and fresh, living juices are the foundation of the raw food diet.
		A vegan, raw and living food diet is packed with enzymes, alkalizes the body and is designed to provide optimum health.
	alissacohen.com (255 words)

	Raw Food Juicers (Site not responding. Last check: 2007-10-12)
		The raw food diet, when appropriately planned, is nutrient dense, there is little or no saturated fat, it is low in sodium, high in potassium and fibre-rich.
		These factors are important in helping to reduce the risk of certain diseases such as heart disease and some cancers.
		Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
	rawfoodjuicers.com (91 words)

	Living Nutrition raw food diet magazine and Natural Hygiene books
		The world's most progressive natural health periodical teaches health enthusiasts how to succeed at eating our natural diet of alive raw foods, how to self-heal using our God-given powers within, and how to build everlasting vibrant health the natural way via the principles of Natural Hygiene.
		When we abide by the natural laws of life, incredible health transformation is the happy result.
		Please click to view: sample articles index, raw food diet recipes, book reviews, events and lots of other information listed to the left.
	www.livingnutrition.com (513 words)

	Living and Raw Foods: The largest community on the internet for living and raw food information
		Online reading materials are available in the articles section for you to learn more about the living and raw food diet as well as related issues.
		Please join the living and raw food community on-line.
		Help us spread the word about living and raw foods by linking to us.
	www.living-foods.com (298 words)

	Raw Food Diet (Site not responding. Last check: 2007-10-12)
		All our dogs for the last six generations have been fed a natural raw food diet with outstanding results, including sound bone and joint development, and fewer visits to the vet.
		We encourage new owners to consider feeding their puppy Rottweilers this way as long as they can.
		Health warranties and feeding and care instructions are given with every puppy.
	www.golt.net /rawfood.htm (60 words)

	Raw Food Diet Australia
		30+ full colour, flavor packed gourmet raw food recipes.
		Check out how raw power are spreading their wings and reaching the UK Confessions of a Raw Food Addict Down Under
		We respect your privacy and will not pass
	www.rawpower.com.au (46 words)

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