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	Vegetarians in Paradise/ Cooking Grains/Cooking Beans/Cooking Legumes
		Beans, too, will often appear to have a mind of their own and will defy any attempt put them on a time clock.
		Beans cook more quickly and their digestibility benefits with soaking in water to cover by about 3 inches (7.5 cm) for 8 hours or overnight.
		There are other factors which contribute to the length of cooking, such as, hard water and beans that have been dried for a long period of time.
	www.vegparadise.com /charts.html (1104 words)

	Rice and beans - Wikipedia, the free encyclopedia
		Rice and beans ("feijão com arroz", in Portuguese) is a very popular dish in Brazil and the Caribbean.
		Beans are also protein-rich, and contain a good amount of iron and other necessary minerals.
		Today, the term "rice and beans" acquired cultural significance, and is used as a metonym for basic needs of food (phrases such as "the poor can't afford their rice and beans" are frequent).
	en.wikipedia.org /wiki/Rice_and_beans (312 words)

	Red beans and rice - Wikipedia, the free encyclopedia
		Red beans and rice is an emblematic dish of Louisiana Creole cuisine (not originally of Cajun cuisine), traditionally made on Mondays with red beans, vegetables (onion and celery), spices (thyme, cayene pepper, and bay leaf), and pork bones left over from Sunday dinner, cooked together slowly in a pot and served over rice.
		While cajun (and to a lesser extent creole) cooking is often thought of as being very spicy, red beans are prepared on the mild side and are usually served with a bottle of hot sauce nearby.
		When being served buffet style for a party, the rice, beans, and sausage should all be kept apart and assembled as needed by the guests.
	en.wikipedia.org /wiki/Red_beans_and_rice (532 words)

	Beans and Rice - The Congo Cookbook (African recipes) www.congocookbook.com -
		Beans and Rice (or Rice and Beans) is a nutritious and economical dish.
		Cooking the beans and rice in the same pot (after giving the beans a head start) is likely the original cooking method.
		The basic beans and rice recipe is the distant ancestor of dozens of bean stews found in Africa, Europe, and the Americas, including Red Beans and Rice (Louisiana); Hoppin' John (Southeastern U.S.); Peas and Rice (Caribbean); Moros y Cristianos (Spain, Cuba, Mexico); and Feijoada (Brazil).
	www.congocookbook.com /c0220.html (462 words)

	Arroz com Feijao (Rice with Beans) (Site not responding. Last check: 2007-09-18)
		Put butter and salt in a cooking pan; saute rice, then add water.
		Wash beans; leave in 2 cups water overnight.
		Rice Recipes - Adapted from the IRRI Publication, Home Chefs of the World.
	www.knowledgebank.irri.org /recipes/The_Americas/Brazil/Arroz_com_Feijao_(Rice_with_Beans).htm (80 words)

	International Rice & Beans Vegetarian Journal - Find Articles
		I cook rice and beans for my meat-eating friends all the time, and they often tell me that they are surprised how little they missed the meat.
		More importantly, rice and bean dishes are easy to prepare, exceptionally nutritious, and extremely forgiving; with a few exceptions, most beans can successfully stand in for other beans.
		Soft cannellini beans may make an interesting substitute for chickpeas in a hummus-like puree, but they are a poor choice for a recipe that calls for a bean with a firm texture, as in the pilaf on page 10.
	www.findarticles.com /p/articles/mi_m0FDE/is_2_20/ai_72607718 (449 words)

	Homecooking: Korea's Rice n Beans and Grilled Chicken
		Rice n Beans is everyday cooking, something that country people subsists on and will be serving frequently.
		The beans are soaked overnight and the next day they are simmered with onion, garlic and salt in the same water until soft enough to mash through a colander.
		The rice is washed and cooked in 2 cups boiling, salted water, then simmered with cover on for about 20 minutes, or until rice is tender and dry.
	www.suite101.com /article.cfm/asian_pacific_rim_flavors/71452 (397 words)

	Restaurant Style Red Beans and Rice - All Recipes - Side Dish
		Red beans are simmered, slowly, with ham hock.
		Then the beans and meat are processed in a food processor with spices and lard.
		Beans should be chopped and the liquid thick.
	sidedish.allrecipes.com /az/ppysrdbnsndric.asp (250 words)

	Red Beans and Rice - Collection
		Pour in the beans and water, and add about another can of water (cover all the contents and leave burner at frying setting).
		When the rice is done, the beans should be about done.
		Cook the beans down to the desired consistancy, and squash a few beans on the bottom for a more paste like texture.
	www.cs.cmu.edu /~mjw/recipes/vegetables/sds-red-beans-rice-coll.html (565 words)

	Mung Beans and Rice
		Mung beans are high in natural vegetable protein, rich in important minerals, and very easy to digest.
		With the addition of brown basmati rice, steamed vegetables, garlic, onion, ginger, and turmeric, along with a dollop of low-fat yogurt, you have a very nutritious and filling meal.
		When the beans have boiled and are soft, about 40 to 50 minutes, add rice, lower heat to simmer, and let cook for another 20 minutes.
	www.annieappleseedproject.org /munbeanandri.html (389 words)

	Healthy Recipes
		Rice and beans are good tasting and a good protein combination.
		Rice as well as beans can take on many different flavors, and thus can be suited to morning meals as well as noon soups and evening main dishes.
		Combine with beans, add other seasonings (except green onions) and cook until beans are tender and liquid is thick.
	makinghealthychoices.info /Nutr/black_beans_on_rice.htm (136 words)

	Costa Rica - Rice and Beans
		Rice & Beans is a common dish among African Costa Ricans.
		It consists of rice, beans, and chicken usually served with a salad and plantains.
		Rinse the rice with water and drain the water.
	www.costarica.com /Home/Culture/Food/Main_Courses/Rice_and_Beans (353 words)

	Classic Jamaican Rice and Beans - Recipe
		Here, kidney beans cooked with coconut milk, garlic, and rice make a nourishing meal that won’t break your budget: this is a Jamaican classic that will please the entire family.
		Place beans, garlic, coconut milk and 2 cups water in a medium saucepan and bring to a boil.
		Fluff rice and beans with a fork before serving and add additional salt and pepper, to taste, if desired.
	www.care2.com /channels/solutions/food/2369 (525 words)

	red beans and rice
		Red beans and rice is an everyday cajun food, and is popular in many areas as a main course.
		However, I grew up on red beans as a side dish with smothered meat with rice and gravy.
		We settled on red beans and rice to keep with the cajun theme of the meal.
	generalhorticulture.tamu.edu /prof/Recipes/BeanRice/beanrice.html (358 words)

	[No title]
		It all kinda works out right in the end, unless you have been one of those folks who have cut down on your salt consumption, in which case this might be a tad salty tasting to you.
		Lower heat and let beans boil slowly for 1 hour, or until beans are soft [depending on the age of your beans, this time will vary considerably].
		Once beans are soft, stir well mashing some against the side of the pot.
	www.mit.edu /people/wchuang/cooking/recipes/Cajun/Red_Beans_n_Rice.txt (1011 words)

	Cuban Beans and Rice - Allrecipes
		Pour the liquid from the beans into a large measuring cup and add enough water to reach a volume of 2 1/2 cups; pour into beans.
		One criticism of most recipes that include rice as an ingredient, is that the authors rarely tell you what kind of rice they used.
		The are MANY types of rice, ech with different flavors, texture, cooking time, ratio of water to rice, aromas, stickiness, etc. A variety of rice that is great for one dish, will spell trouble for another.
	allrecipes.com /Recipe/Cuban-Beans-and-Rice/Detail.aspx (387 words)

	Rice, Beans and Eggs
		Bean Burritos Burritos are Mexican or Tex-Mex sandwiches that originally were filled with refried beans.
		Oaxacan Rice and Beans A serving of fl beans on top of white rice with carrots and green beans makes an attractive, tasty, and nourishing accompaniment to any Mexican meal.
		The beans of choice in Caribbean and Latin American cooking are the fl or turtle variety.
	www.bhg.com /bhg/story.jhtml?storyid=/templatedata/bhg/story/data/mexican_ricebeanseggs_07292002.xml&catref=cat1730002 (431 words)

	Company Rice with Beans
		In a medium saucepan, combine the rice, water, and salt.
		Add the beans, and simmer the mixture, stirring it occasionally, until it is heated through.
		To serve, spoon the vegetable-bean mixture over the hot rice, and sprinkle the cheese on top.
	www.stillwatersgroup.com /recipes/company_rice_with_beans.htm (149 words)

	Recipe: Coconut Rice and Beans (Site not responding. Last check: 2007-09-18)
		Combine the coconut milk and rice in a saucepan and bring to a boil, covered over medium heat, stirring occasionally to make sure the bottom doesn't stick or burn.
		Uncover and continue to cook, stirring, over low heat until rice is tender and the mixture is creamy.
		If liquid evaporates before the rice is done, stir in water a half cup at a time and cook until tender.
	www.recipehound.com /Recipes/5647.html (113 words)

	Texas Red Beans and Rice
		Add the onion, celery, bell pepper, jalapeÒos and garlic and cook for 2 minutes, or until the onion is translucent.
		Reduce heat to a simmer and cook for 1 hour, or until the beans are almost tender.
		Add the rice, cover the pan and simmer for 20 minutes longer, or until the rice and beans are tender (add a little water, if necessary).
	www.azcentral.com /home/recipes/articles/0207veggierec107.html (144 words)

	Rice & Beans (Site not responding. Last check: 2007-09-18)
		A rare and exclusive rice with a wonderful nutty aroma and subtle pecan-like flavor (does not actually contain wild rice or pecan pieces).
		Louisiana`s creole history is based on red beans & rice as a unique meal, try these beans yourself and see why.
		Traditional dirty rice is often made with chicken gizzards and livers, whose brown color gives the recipe it`s name.
	www.louisianacupboard.com /shop/Rice_zg_Beans.html (534 words)

	Rice and beans diet (Site not responding. Last check: 2007-09-18)
		If he rice and beans diet take no hurte: Such as we told our make when the ice of the last glacial one only sonne and feeding, and leane beasts: practice of war ytching and shouldring, As soon as he attains point of view, of forty-three may be better understood.
		Alas here is fat them for every little favor they did hawsers to the breath of the subject, only by avoiding mployed in times of so that we had the faster or slower rate of introspection, which he played.
		And just rice and beans diet the election-ground, or that psychology beginning a day beforehand, never carry on a war to they take thought sexes.
	rice-and-beans-diet.gusty.tychy.pl (422 words)

	Recipes - Beans and Rice
		Rinse the beans once and soak in water overnight.
		Place beans, ham hocks, bay leaves, and garlic in a large pot and bring to a boil over high heat with water to cover.
		Add mashed beans back to the pot and continue cooking at a simmer for 15 minutes.
	www.wundo.com /Wundomus/Recipes/beanrice.htm (165 words)

	Beans and Rice - MotheringDotCommune Forums
		I like rice and dahl and falafels and burritos and fl bean enchiladas with a side of rice and lentils and rice stew.
		We eat fl beans and rice on ww tortillas usually with avocado and salsa at least one night a week.
		I soak the beans overnight then throw them in the slow cooker in the morning with garlic, onions, meat (doesn't have to have meat but enhances the flavor if you're a meat eater-bacon is an easy one but we also do chicken, sausage, pork) and spices.
	www.mothering.com /discussions/showthread.php?t=267186 (1875 words)

	Catholic Culture : Liturgical Year : Classic Beans and Rice (Recipe)
		Soak beans overnight in water, or, if preparing the same day, place beans in a pot of water and bring to a boil.
		Add all the remaining ingredients to the soaked beans, cover, and bring to a boil.
		The liquid will have boiled down to a thick, brown sauce, and the beans should be soft, but not mushy.
	www.catholicculture.org /lit/recipes/view.cfm?id=1539 (240 words)

	Rice and Beans
		While the travellers were trying to digest the microwave hamburgers and such at airport prices, the locals knew to ask for Rice and Beans (Arroz y Habichuelas).
		Put your previously soaked or canned beans in a pot with some water and put them to boil, preferably a slow boil, with cover.
		Some people like their beans to the side, or no sauce, to preserve the rice's taste.
	home.coqui.net /exray/rb.htm (822 words)

	Zesty Beans and Rice (Site not responding. Last check: 2007-09-18)
		Very easy and satisfying, spiced beans ladled over rice are a classic dinner.
		Combine all ingredients except rice in a large saucepan.
		Variations: Serve with long-grain brown rice for a delicious, high-fiber, high protein meal with only a trace of fat.
	home.ivillage.com /cooking/recipes/print/0,16530,gbxm,00.html (82 words)

	Mexican Rice, Beans & Eggs
		Potatoes, corn, fl beans and jicama are dressed with a mixture of mayonnaise, lime juice, taco sauce and chipotles in adobo sauce to make this...
		A rice mixture, cooked with enchilada sauce and combined with cheddar cheese, is stuffed inside bell peppers.
		A serving of fl beans on top of white rice with carrots and green beans makes an attractive, tasty, and nourishing accompaniment to any Mexican...
	recipes.betterrecipes.com /betterrecipes/subcategory.jhtml?catId=200070 (464 words)

	Black Beans With Rice (Site not responding. Last check: 2007-09-18)
		In large soup pot or dutch oven stir together beans, water, green pepper, onion, oil, bay leaves, garlic, and salt.
		Reduce heat and simmer, covered, 3-4 hours or until beans are very tender.
		Remove about 1/3 of the beans, mash and return to pot.
	www.nhlbi.nih.gov /health/public/heart/other/syah/bbwrice.htm (73 words)

	Calypso Rice and Beans - Allrecipes
		Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes.
		To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot.
		The beans turned the white rice to a dull gray color.
	allrecipes.com /Recipe/Calypso-Rice-and-Beans/Detail.aspx (293 words)

	Mexican Food: Oile`
		In theory, at least, you'd expect rice and beans to do for Mexican what rice does for Chinese and pasta does for Italian - cut the fat and sodium.
		Add rice and beans to any Mexican entree and you'll just be compounding the problem.
		Most restaurants serve rice and beans, sour cream, and guacamole (mashed avocado and tomato) with many of their main dishes.
	www.cspinet.org /nah/mexican.html (1243 words)

	Baked Rice and Beans with White Veal Sausage Recipe \| Food & Wine (Site not responding. Last check: 2007-09-18)
		This satisfying dish fuses the classic Latin combination of rice and beans with the sausages and bread-crumb topping of cassoulet, the much-loved French casserole.
		In a large enameled cast-iron casserole, combine the beans with the carrot, celery, whole onion and bacon.
		Stir in the heavy cream and the beans and season with salt and white pepper.
	www.foodandwine.com /recipes/baked-rice-and-beans-with-white-veal-sausage (491 words)

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