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Topic: Rice Diet

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Duke University

	The Asia Rice Foundation: Let's Eat
		Since rice has no cholesterol, only a trace of fat, and provides about 160 calories per cooked cup, it is not surprising that it is the backbone of a successful weight-loss regimen, the "rice diet," developed by Dr. Walter Kempner of the Duke University Medical Center in the late 1930s.
		Rice is best cooked immediately before serving, but cooked rice can be kept in the refrigerator for up to about five days.
		Rice just about trebles in bulk when cooked (i.e., 1 cup of rice produces 3 cups of cooked rice) and this is by absorbing water.
	www.asiarice.org /sections/letseat/eat.html (1041 words)

	Rice Glossary R-Z \| Consumers \| Riceland - a rice, soybeans, and wheat marketing co-op
		Are whole grain rice, puffed or crisped, and generally used in breakfast cereal, rice cakes, and candy bars.
		Rice paper is used as the wrapper in Vietnamese and Thai spring rolls.
		Similar to Fried Rice, this "South of the Border Mexican" style dish is prepared by sautéing the uncooked rice before cooking in liquid.
	www.riceland.com /consumers/rice_glossary/r-z.asp (670 words)

	Rice-based Diets - Nutritional properties, Rice and thiamine deficiency, Rice for medical therapy and prevention
		Rice is a high-carbohydrate food with 85percent of the energy from carbohydrate, 7 percent from fat, and 8 percent from protein.
		The history of rice is of interest in illustrating how the technology to make a food more appetizing (i.e., white rice versus brown rice) led to an epidemic of a new disease for those populations whose food intake was largely based upon rice.
		Rice seems to be nonallergenic, and rice milk has been fed to infants allergic to cow's milk.
	www.faqs.org /nutrition/Pre-Sma/Rice-based-Diets.html (1395 words)

	Water Maid® and River® Rice Glossary (R-Z) (Site not responding. Last check: 2007-10-21)
		Rice paper is used as the wrapper in Vietnamese and Thai spring rolls.
		Rice starch can be used as a thickener in making sauces or desserts.
		Fried Rice, this "South of the Border (Mexican)" style dish is prepared by sautéing the uncooked rice before cooking in liquid.
	www.riverrice.com /riverrice/glossaryrz.cfm (751 words)

	Rice Diet - Wikipedia, the free encyclopedia
		The Rice Diet is a low fat, low salt diet, which despite its name is not centered on rice.
		It was developed in the 1930s at Duke University, and is sometimes known as the Duke University Rice Diet.
		1 cup of cooked brown rice and/or beans 1 1/2 cups of cooked grain - oats or barley, -or- potato -or- corn -or- pasta 3 cups raw vegetable salad -or- 1 1/2 cups cooked broccoli 1 cup fruit salad
	en.wikipedia.org /wiki/Rice_Diet (711 words)

	Rice bran oil found to lower cholesterol Nutrition Research Newsletter - Find Articles
		To further examine the cholesterol-lowering impact of rice bran's fiber and oil apart from its fatty acid composition, investigators undertook two well-controlled feeding studies designed to evaluate the effects of using defatted rice bran and rice bran oil in an average American diet on cardiovascular disease risk factors in men and women.
		To determine whether unsaponifiable components present in rice bran oil (RBO) affect lipid metabolism, the fatty acid composition of RBO was matched with that of an oil blend that was used in the control diet.
		For the study 2 control diet (control 2), one-third of the total dietary fat was in the form of the oil blend, and for the RBO intervention diet, the oil blend was replaced with RBO.
	www.findarticles.com /p/articles/mi_m0887/is_2_24/ai_n11833841 (765 words)

	Rice Diet - The Residential Clinic
		Brown rice has had just the outer husk removed, which is inedible, and because the bran and germ remain, the brown rice has 3.5 grams of fiber per cup of cooked rice, vs. 0.74 grams left in the white rice.
		His diet is completely vegetarian and he added sodium to the Rice Diet to bring it up to 2400 mg a day.
		The "phases of the Rice Diet" have changed over the years to mean different things, but currently, there are three phases, with the first two done at the Rice House and the third phase continued at home.
	www.ricedietprogram.com /faqs.html (4591 words)

	Howstuffworks "How Dieting Works"
		Dieting is one of those things that is completely integrated into American culture.
		On any given day, a huge portion of the U.S. population is "on a diet" and "counting calories" in one way or another.
		Diets may work as temporary solutions to weight gain; but after the weight is lost, many dieters go right back to being overweight.
	health.howstuffworks.com /diet.htm (181 words)

	Rice straw in complete pelleted diets for sheep
		Chopped rice straw was mixed with the governmental concentrate mixture in a ratio of c.
		The diets (except the concentrated mixture, diet I) contained between 12 and 14% ash, 3.92 and 5.11% ether extract, 12.4 and 17.6% crude protein, 19.9 and 25.7% crude fibre and 41.5 and 45.8% nitrogen-free extract.
		Diets I and II show the differences between the governmental concentrate mixture and the complete ration containing concentrate and rice straw in the ratio of 1:1.
	www.fao.org /wairdocs/ilri/x5487e/x5487e0c.htm (2163 words)

	Amazon.com: The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight ... (Site not responding. Last check: 2007-10-21)
		The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease.
		The Rice Diet Program was established in Durham, North Carolina, over sixty years ago, and since that time the Rice Diet's results are well documented by extensive studies on hundreds of people, and impressive data on thousands.
		This is a diet that has the simplicity and the scientific support to give you the tools to cleanse your body of toxins, lose weight in the short- and long-term, and give you the power to actualize all your lifelong dreams.
	www.amazon.com /Rice-Diet-Solution-World-Famous-Low-Sodium/dp/0743289838 (3994 words)

	USA Rice Federation: Industry: Promotion: Rice Fits: Press Releases
		Diet and exercise are significant contributors to the prevention and treatment of the disease.
		Rice is a good source of folic acid, the B-vitamin that helps to reduce homocysteine, an amino acid that has been linked to heart disease.
		The USA Rice Federation is the national advocate for all segments of the rice industry, conducting programs to build awareness of the many attributes of rice and increasing worldwide demand for U.S. rice.
	www.usarice.com /news/news_detail.cgi/73/8 (861 words)

	Appeal of P.S. Docket No. 5/172 -- DIET RESEARCH
		Diet Research is engaged in obtaining money through the mails for the sale of a pamphlet, entitled "The Rice Diet", for which Frank Cawood did the preparatory work and of which he is the author (T 104, 109-110).
		The use of rice in the diet is helpful because it is low in salt compared to bread, although not to other starchy foods, such as potatoes (T 44).
		The president of Diet Research, Inc. testified that upon becoming interested in the rice diet after hearing a lecture (T 103) he read the studies of the Walter Kempner Foundation and of The Longevity Research Institute which use and deal with rice diets similar to those of respondent (T 104).
	www.usps.com /judicial/1977deci/5-172.htm (3347 words)

	The Asia Rice Foundation: Korea Rice Articles
		The drop in rice consumption is making Koreans more overweight and vulnerable to various adult diseases, a research institute said on Wednesday.
		The percentage rice took up as an energy source of the total diet also fell to 31 percent in 2002 from the 48.9 percent in 1986.
		Researchers emphasized that to maintain a better diet, people should consume more rice, water and fruits and refrain from eating too salty or partially-burnt foods, which are linked to stomach cancer.
	www.asiarice.org /sections/whatsnew/Korea11.html (406 words)

	Give Us This Day Our Daily Rice - MSN Health & Fitness - Diet & Fitness (Site not responding. Last check: 2007-10-21)
		Telling you to ditch the rice in your diet is akin to taking the mac out of macaroni and cheese—it’s cultural heresy.
		Even if you eat rice three times per day, your dietary risks for diabetes are no greater than a person choosing cereal for breakfast, a sandwich for lunch and pasta for dinner.
		Rice is an important part of your diet, but you should also include other whole grain breads and pasta.
	health.msn.com /dietfitness/articlepage.aspx?cp-documentid=100136258 (579 words)

	Corn, Bean, Rice, Pellet Diet
		The diet was originally described and formulated by Dr. Raymond Kray, an avian veterinarian in Burbank, California.
		This basic diet is particularly useful in the treatment of birds with fatty liver disease, dull or poor feathering, and obesity.
		If the pet is given his old food just because he prefers it over this diet, then the process of converting to a healthy diet may be delayed.
	www.lovinghands.com /Birds/corn_bean_rice.htm (900 words)

	CNN: In-Depth Food
		Rice may be the grain worth sticking with
		A study indicates a diet that includes lots of rice may be healthier than one based on wheat foods such as pasta, bread, and cereal.
		The Cornell University study of more than 3,000 women living in different parts of rural china found those whose diets were made up largely of rice had blood chemistries that have been linked to lower rates of diabetes, obesity, and heart disease.
	www.cnn.com /HEALTH/indepth.food/grains/rice.diet/index.html (259 words)

	Microbiotic & Rice Diet - VeggieBoards
		As far as the rice diet is concerned, you may be talking about one of two things.
		The other context in which I have heard of "the rice diet" is in connection with some weight-loss clinics in North Carolina (possibly associated with Duke University).
		But it is not a maintenance diet, and it seems that many of the people who go through it relapse and gain the weight back after they go back to "normal" eating.
	www.veggieboards.com /boards/showthread.php?p=1176372 (1308 words)

	Rice Diet
		The Rice Diet is the basis for a medically-supervised, live-in program designed for rapid weight-loss over a period of 2 to 4 weeks or more, in the treatment of obesity, diabetes, heart disease, hypertension and renal disease.
		The originator of the Rice Diet was Walter Kempner, born Germany 1903, who joined Duke University's Department of Medicine in 1934.
		The name Rice Diet is somewhat confusing (the diet origins being the study of rice as a staple), as more than 30 food items are available, including a number of rices.
	www.everydiet.org /rice_diet.htm (544 words)

	Rice Diet Program: The Rice Diet Review & Information
		The Rice Diet is not a rice based-eating plan; it is a medically supervised weight loss program for rapid weight reduction, designed by Duke University for the treatment of obesity, diabetes and raised blood pressure (hypertension).
		Rice Diet experts recommend that you stay on Phase I as long as possible at least half the time of your stay at the center.
		Rice Diet experts recommend you eat vegetarian until you attain your goals, either at the center or at home, but it is possible to add non fat dairy products, fish and lean meats along the way, if one's medical condition allows.
	www.ediets.com /diet/rice-diet-program.cfm?code= (429 words)

	Water Maid® and River® Rice Glossary (R-Z)
		R.I.C.E. — Rest, Ice, Compression, Elevation and refers to a term used in a 1978 book by Dr. Gabe Mirkin, entitled ‘The Sports Medicine Book’.
		This word describes an elaborate Indonesian meal, which consists of rice and accompanying dishes such as meat, seafood, and vegetables.
		Fried Rice, this "South of the Border (Mexican)" style dish is prepared by sautéing the uncooked rice before cooking in liquid.
	www.watermaidrice.com /riverrice/glossaryrz.cfm (751 words)

	Irritable Bowel Syndrome (IBS) Diet Frequently Asked Questions (FAQ)
		Have the smoothie with rice cereal or oatmeal, and the soup with rice or polenta.
		The high soluble fiber foods at the foundation of the IBS diet (rice, pasta, oatmeal, potatoes, white bread) should not cause weight gain as you're also going to be eliminating high fat foods such as red meats, dairy, egg yolks, and fried foods.
		It is always more nutritious to eat whole grain foods such as brown rice and whole wheat breads than refined grains such as white rice and white bread, because it is the bran portion of the grain that is removed during the refining process, and the bran is high in vitamins and minerals.
	www.helpforibs.com /diet/faq.asp?additem=DEALS_DIETKIT1 (10759 words)

	Lamb, Rice, Diets, Allergies \| GREATDANELADY.COM
		Also people use Lamb/Rice diets thinking they are an "allergy prevention" diet, which they are not, and if they use them all the time, if and when the dog has a food reaction, then there is nothing to switch them too for an allergy diet.
		A food such as Eagle Natural Formula or Eagle Large and Giant Breed Puppy Formula both have lamb as a component to the diet, but they also have a combination of other meat proteins to beef up the amino acid component to the food (amino acids are needed to build muscle mass).
		These two diets are considered combination protein diets and do not fall into this category of a straight lamb rice diet.
	www.greatdanelady.com /articles/lamb_rice_diets.htm (361 words)

	Rice Diet Solution - fatsecret
		Rice Diet advocates say it cleanses the palate - especially on your "basic rice diet" days to further appreciate the foods you are allowed to eat on less restricted days.
		This restrictive diet is to cleanse your body and palate to appreciate flavors in the long term.
		Once weight loss goals are achieved, the diet is further tailored to meet individual needs, such as increased servings of fruit and vegetables, extra fish meals or adding lean meat into the diet.
	www.fatsecret.com /Default.aspx?pa=dd&dietid=161 (781 words)

	the rice diet
		The basic concept to the "rice diet" is to reduce drastically the amount of sodium intake to the body.
		I have only ever heard of plain rice being medicinally useful in cases of severe diarrhea, where it helps absorb excess chlorine from the system and has a solidifying effect....so unless you're about to travel to India, I'd give the rice diet a miss.
		Brown rice and/or wild rice (which is not really rice, but a grass) is a good addition to a healthy diet.
	www.calorie-count.com /forums/post/16012.html (944 words)

	Veterinary Information - Diet Problems in Dogs (Site not responding. Last check: 2007-10-21)
		If there is more protein in the diet than the body needs, the liver still has to convert it into energy, making its job harder and then the kidneys have to filter the by-products of this conversion process out of the blood stream.
		In all honesty, if you eat a well balanced diet and you share it with Belle in its balanced form (not just giving specific portions of the diet like all meat), it is probably OK to make her meals from yours.
		In trying to evaluate these diets several researchers have come to the conclusion that they work primarily because low protein diets tend to be coincidentally low in phosphorous.
	www.vetinfo.com /dogdiet.html (11401 words)

	St. Louis Public Library - Serving rice
		Rice is a grass with its ancestry dating back to over 130 million years ago.
		This rice has been fully cooked in advance and only needs to be rehydrated and heated in order to be ready to serve.
		Rice paired with beans in a salad, or used separately in a casserole, are also enjoyable treats to fill a hungry stomach!
	slpl.org /slpl/interests/article240113883.asp (689 words)

	Rice Diet Day 7
		The rice diet day is your last diet day.
		But first of all let's start your last diet day: the rice diet day.
		The 7th diet day should be no problem for you.
	www.successful-diet-cabbage-soup.com /rice-diet.html (331 words)

	Rice Diet Portions (Site not responding. Last check: 2007-10-21)
		The rice diet is a dieta, a change in lifestyle.
		The rice diet is not a miracle diet it's just common sense.
		Here is just some of the rice diet foods and the portion sizes you are allowed to have.
	nathaliesdream.com /portions.html (464 words)

	Rice Formula Dog Biscuits for Dogs with Restricted Diets
		While this lack of gluten is the reason why rice is non-allergenic, it also limits the options for the size and shape of the biscuit.
		Food allergy patients where a lamb and rice diet is dispensed and a treat is desired.
		Rice Formula Dog Biscuits should be fed ONLY as a treat in addition to a veterinarian-recommended complete diet.
	www.miraclecorp.com /stewartpet/rice.htm (210 words)

	Cookbook Makes Rice Diet More Accessible
		Since the diet has traditionally involved intensive interaction with healthcare providers-including daily checks for blood pressure, blood sugar and weight-in the past, many people hoping to lose weight have opted for other alternatives.
		For Adcock, who had tried several other weight loss programs-including Jenny Craig and Weight Watchers-the rice diet was a last shot at regaining her health.
		The rice diet incorporates this concept with food management to create a more holistic approach to health.
	www.ediets.com /news/article.cfm/2/cmi_1752315/cid_6 (421 words)

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