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| | Richard Simmons Diet (via CobWeb/3.1 planetlab2.netlab.uky.edu) (Site not responding. Last check: 2007-11-02) |
 | | His plan is in line with the food pyramid and he uses exchanges such as protein, breads, dairy, that you track on his "food mover." He also offers an online weight loss club at a standard price of $29.95 for 3 months. |
 | | Richard Simmons diet plans provide a variety of choices, plus a minimum of seven servings a day of vegetables and fruits and two servings of low-fat dairy foods. |
 | | Richard Simmons also offers a bewildering array of weight loss products, supplements and vitamins, including exercise videos, motivational cassettes, a small cookbook, a dietary instruction booklet, and a so-called "FoodMover." This is a pocketbook system to keep track of your food allowances each day. |
| www.diet-i.com.cob-web.org:8888 /diets/richard-simmons-diet.htm (374 words) |
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