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| | International Health News - Book Reviews (Site not responding. Last check: 2007-10-30) |
 | | Supplements are inexpensive, safe for almost everyone, and normally very well tolerated. |
 | | Dr. Cass covers in detail many other nutritional approaches to mental health; she discusses the effects and benefits of Kava-kava, ginseng, and Ginkgo biloba and recommends vitamins, amino acids, and other supplements which are essential in overcoming depression. |
 | | She also gives specific advice on how to buy and use St. John's wort and even provides detailed information on how to safely discontinue using Prozac and its cousins and switching to the safer and, in most cases as effective, natural "blues buster" St. John's wort. |
| www.yourhealthbase.com /book_reviews.html (7895 words) |
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