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| | E-sangha, Buddhist Forum and Buddhism Forum -> One Tool Among Many (Site not responding. Last check: 2007-10-08) |
 | | One simile, for instance (SN XXXV.204), compares samatha and vipassana to a swift pair of messengers who enter the citadel of the body via the noble eightfold path and present their accurate report -- Unbinding, or nibbana -- to the consciousness acting as the citadel's commander. |
 | | Once the meditator is endowed with both samatha and vipassana, he/she should "make an effort to establish those very same skillful qualities to a higher degree for the ending of the mental fermentations (asava -- sensual passion, states of being, views, and ignorance)." This corresponds to the path of samatha and vipassana developing in tandem. |
 | | Samatha helps prevent the manifestations of aversion -- such as nausea, dizziness, disorientation, and even total blanking out -- that can occur when the mind is trapped against its will in the present moment. |
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