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Topic: Satiety

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	Satiety Index
		Called the "Satiety Index", it was developed by having students come in the morning and eat 240-calorie portions of a specific food.
		Nutr.,50:788-797] measures the satiety value of equal energy portions of foods relative to a standard, which is white bread.
		Nevertheless, investigation of satiety indices of foods is considered an interesting area of future research, which, if validated, may aid in the selection of appropriate carbohydrate foods to promote energy balance.
	www.diabetesnet.com /diabetes_food_diet/satiety_index.php (2154 words)

	Clinical Trial: The Effect of 5-Hydroxytryptophan (5-HTP) on Satiety
		The aim of the study is to show evidence of the efficacy of 5-HTP to induce satiety and to reduce food intake (confirmatory study).
		One of the physiological factors regulating the food intake pattern is satiety.
		Satiety is defined as the absence of ingestive motivation, which ends when the next meal is initiated (Blundell et al., 1996).
	www.clinicaltrials.gov /ct/show/NCT00328913?order=1 (1195 words)

	Satiety - Problems & Possible Solutions (Site not responding. Last check: 2007-11-03)
		Satiety is defined as a state or condition of sufficiency or satisfaction; the full gratification of appetite or thirst resulting in the elimination of the desire to consume more food or liquid.
		The mechanisms of satiety are quite complex, numerous and on the whole, poorly understood.
		If it were our only mechanism for satiety, our desire to eat would end immediately after consuming what we needed, rather than continuing to eat due to the presence of external cues (palatable food, social setting, anxiety, etc).
	www.24hourfitness.com /html/nutrition/articles_s/satiety (1756 words)

	Spartanburg SC \| GoUpstate.com \| Spartanburg Herald-Journal (Site not responding. Last check: 2007-11-03)
		Satiety, or the feeling of fullness and disappearance of appetite after a meal, is a process mediated by the ventromedial nucleus in the hypothalamus.
		Leptin increases on satiety, while ghrelin increases when the stomach is empty.
		Satiety directly influences feelings of appetite that are generated in the limbic system, and hunger that is controlled by neurohormones, especially serotonin in the lateral hypothalamus.
	www.goupstate.com /apps/pbcs.dll/section?category=NEWS&template=wiki&text=satiety (206 words)

	Appetite and Weight Control
		The satiety center, which is neurologically connected to the hunger center and the appetite.
		Satiety, the opposite of hunger and appetite, indicates a feeling of fulfillment in the quest for food.
		Satiety occurs when your nutritional storage deposits, such as the adipose or fat tissue, and glycogen stores are filled.
	www.freewebs.com /healthspot (770 words)

	Satiety (Site not responding. Last check: 2007-11-03)
		Satiety is a feeling of fullness and satisfaction after eating.
		The mechanisms and events that lead to a state of satiety are numerous, complex, and not well understood.
		Learning to stop eating when satiety is reached is an important component of weight control.
	www.faqs.org /nutrition/Pre-Sma/Satiety.html (132 words)

	Consumer education on satiety may be called for
		Satiety is defined as the control of hunger between meals, which can prove a stumbling block for people who have adapted their eating habits in an effort to lose weight and cause them to eat snacks or give up entirely.
		However foods with enhanced satiety should not be regarded as a stand-alone magic bullet; they should be eaten as part of a healthy balanced diet, to avoid deficiency of any essential nutrients.
		She does not think the concept of satiety is hard for consumers to grasp, but that possible there is not enough education out there at the moment.
	www.foodnavigator.com /news/printNewsBis.asp?id=72237 (720 words)

	Brainboost - satiety index
		Phils Bottom Line: The Satiety Index is a potentially important tool, particularly for those attempting to watch the amount of food they consume..
		Phil Lempert using "The Satiety Index" to promote low - fat diet NBCs "Today" show (which is still looking for "healthy eaters" -) Food Editor Phil Lempert - was featured in a health segment on Thursday touting the virtues of what he believes is a fascinating new Australian study regarding food..
		Unlike the glycemic index, the satiety index is based largely on empirical (observed) results without getting into the theories relating to insulin interactions and carbohydrates (see the chapter on Diets Based on Glycemic Index).
	www.brainboost.com /search.asp?Q=satiety+index&lfmq=1 (297 words)

	Satiety is the satisfied feeling of being full after eating
		Satiety, or the feeling of fullness and disappearance of appetite after a meal, is a process mediated by the ventromedial nucleus in the hypothalamus.
		Therefore, satiety refers to the psychological feeling of "fullness" or satisfaction rather than to the physical feeling of being engorged, i.e.
		Satiety directly influences feelings of appetite that are generated in the limbic system, and hunger that is controlled by neurohormones, especially serotonin in the lateral hypothalamus.
	www.satiety.com (204 words)

	Satiety - the latest craze or a passing phase > Euromonitor archive
		Products offering satiety will therefore appeal to consumers of the lucrative health and wellness market, who are continuously demanding innovative diet products that they can enjoy, but at the same time will help them to lose weight.
		Ingredients manufacturers will also benefit from the satiety trend, as demand will increase for thickening agents, such as guar gum, that can be employed as a 'satiety-enhancer.' High protein and high fibre products also fit the concept well, as they take longer to digest and keep you feeling full for longer.
		The most obvious sectors for male-targeted high satiety products are snack bars and sweet and savoury snacks, yet Euromonitor International predicts high satiety soft drinks hold the key for male consumers.
	www.euromonitor.com /Satiety_-_the_latest_craze_or_a_passing_phase (691 words)

	The Hartman Group - HartBeat: "Satiety: 'Satisfying' the hunger for a new food trend?"
		Satiety (pronounced, "sa-TIE-uh-tee") is, according to the dictionary definition: "The state of being full or gratified to or beyond the point of satisfaction." Satiety is the flipside of hunger and appetite.
		To reap any potential benefits that satiety suggests, marketers would be well-advised to take their eye off the end of the rainbow, that is, the lucrative, burgeoning multi-billion dollar diet industry, and focus their attention first and foremost on understanding consumer perceptions of satiety.
		Satiety is most obviously and directly judged in the context of hunger control.
	www.hartman-group.com /products/HB/2006_03_08.html (1371 words)

	Vinegar may help dieters eat less
		Lead author of the study, Elin Ostman from Lund University, said her team saw a significant dose-response relationship between the amount of vinegar consumed by 12 healthy subjects and their glucose and insulin responses to white bread.
		But she told NutraIngredients.com that the most interesting finding was the effect on satiety as this had not been measured in a previous study by the same group.
		For the study, the volunteers were given three amounts of vinegar (18, 23 and 28 mmol acetic acid) diluted in water in combination with a portion of white wheat bread containing 50g available carbohydrates after an overnight fast.
	www.nutraingredients-usa.com /news/news-ng.asp?n=62340-vinegar-satiety-glucose (579 words)

	Gleanings from Orthodox Christian Authors & the Holy Fathers - Satiety
		Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease.
		Satiety is when someone eats more than enough and is more than satisfied.
		Gregory the Theologian has also noted in his poetry: "No satiety has brought forth prudent behavior; for it is in the nature of fire to consume matter.
	www.orthodox.net /gleanings/satiety.html (746 words)

	Lightfull Satiety Smoothie Now Sold at Amazon.Com
		The LightFull Satiety Smoothie is one of the first foods formulated specifically to address the role of satiety (pronounced Sa-TI-eh-TEE), the sensation of fullness, in intelligent food choice management.
		Satiety is a dietitian-recommended strategy for eating foods that create a sensation of fullness.
		The pioneering thinking that fueled the launch of the LightFull Satiety Smoothie™, an all-natural 90-calorie snack that is packed with six grams of fiber and six grams of protein, is also evident in the company’s holistic approach to work and community.
	www.prweb.com /releases/lightfull/satiety/prweb419439.htm (916 words)

	Egg-breakfast fills you up for longer
		Eggs are well known to have a 50 per cent higher satiety index than regular breakfast cereals, which is generally believed to be due to the high protein content of the eggs.
		Satiety was measured using the Fullness Questionnaire and the State-Trait Food Cravings Questionnaire.
		The researchers did not describe a potential mechanism for the satiety effect of eggs but said: “Clearly, the satiety impact of various foods is impacted by additional factors beside simple macronutrient composition”.
	www.nutraingredients-usa.com /news/ng.asp?n=64886-eggs-weight-loss-satiety (615 words)

	Team projects on www for Psychbiology - 2001
		A feeling of satiety, or fullness, comes about when receptors in the stomach detect an adequate amount of nutrients; the duodenum in the small intestine detects sufficient levels of glucose, amino acids, and fatty acids; and when the liver, after receiving nutrients, reinforces these signals with its own.
		(1987) showed that hunger and satiety could be conditioned by rewarding a child for finishing a plate of food, regardless of the necessity of the nutrient intake.
		The "nature" aspect of hunger and satiety Given the extensive research on genetics and hunger, it is impossible to deny that genes have a direct role in determining our eating lifestyles and proclivities toward certain body sizes.
	www.humboldt.edu /~morgan/food_s01.htm (1367 words)

	Satiety Information on Healthline
		Satiety is a feeling of fullness and satisfaction after eating.
		The mechanisms and events that lead to a state of satiety are numerous, complex, and not well understood.
		Learning to stop eating when satiety is reached is an important component of weight control.
	www.healthline.com /galecontent/satiety (142 words)

	Welcome to Apex Fitness Group
		Satiety is technically defined as a state or condition of sufficiency or satisfaction.
		We must arrive at the satiety level so that we comfortably stop eating.
		The level where regular satiety occurs will vary for each individual, influenced by their genetic predisposition and learned eating behaviors.
	www.apexfitness.com /html/nutrition/articles/satiety (1721 words)

	Newswise
		When they were told to eat quickly, they consumed 646 calories in nine minutes, but when they were encouraged to pause between bites and chew each mouthful 15 to 20 times, they ate just 579 calories in 29 minutes.
		One potentially confounding factor in the study was that the volunteers were provided water to drink with their meal, and when eating slowly they had considerably more time to drink before completing their meal.
		The greater consumption of water might have contributed to satiety under the slow condition.
	www.newswise.com /articles/view/525281/?sc=rsla (483 words)

	Rosemary- Satiety Index (Site not responding. Last check: 2007-11-03)
		Hunger and satiety, amongst other neurological responses, are controlled by the hypothalamus gland, which is actually a group of pea-sized neurons that secrete various substances.
		In their experiments, identical caloric portions were fed separately to groups of volunteers ranging from between 11 and 13 subjects with satiety ratings obtained every 15 minutes during a total time of 120 minutes.
		A Satiety Index score was calculated by dividing the type of food being tested against the control food (in this case, 240 calories of white bread that had been given a rating of 100 percent).
	www.dolfzine.com /page135.htm (2923 words)

	Le Magazine, July 2006: Cover Story: Calorie Restriction Without Hunger!
		Satiety is the sense of food satisfaction and fullness experienced after eating.
		Hunger and satiety both depend on a complex feedback loop involving many hormones and other substances secreted by the gut that interact with control centers in the brain.
		Promoting satiety and thus curbing the impulse to over-indulge at mealtime is just one of the beneficial effects of pinolenic acid.
	www.lef.org /magazine/mag2006/jul2006_cover_calorie_01.htm (3137 words)

	Why do we eat what we eat? Biology of food choice
		Hunger and satiety are the result of complex physiological processes.
		Satiety signals play a role in influencing the timing of the next meal, and can also influence the size of a subsequent meal.
		Satiety is known to play a role in energy regulation.
	www.medicalnewstoday.com /medicalnews.php?newsid=12216 (298 words)

	Best Weight Loss Program for Men : Mr. Weightless Article: Satiety: Feeling Full (Site not responding. Last check: 2007-11-03)
		You'll find that foods that are mostly carbohydrates, like fruits, have differences within the group, so that the same weight of apple or orange is more filling than the same weight of banana, or that gram-for-gram oatmeal is more filling than museli.
		There has been recent research into the hormones that trigger satiety, and a pill is being developed to mimic the feeling of fullness.
		For normal people, it is easier, more healthy (and cheaper) to eat a balanced diet than to trick your body into feeling full, because you will still suffer the ill effects of starvation dieting (see my article on Adaptation, click here.
	www.weightlessproducts.com /articles/satiety.html (950 words)

	Salad and satiety Nutrition Research Newsletter - Find Articles
		For the prevention and management of obesity, it is critical to develop dietary strategies to enhance satiety and reduce energy intake at meals.
		Thus, both the energy density and portion sizes of a salad were varied, and were consumed as a compulsory first course, and effects of energy intake of the meal were measured.
		Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large).
	www.findarticles.com /p/articles/mi_m0887/is_11_23/ai_n7578052 (448 words)

	The Satiety Index
		A fixed amount (240 calories) of different foods was fed to participants who then ranked their feelings of hunger every fifteen minutes and were allowed to eat freely for the next two hours.
		Nutr.,50:788-797] measures the satiety value of equal energy portions of foods relative to a standard, which is white bread.
		Nevertheless, investigation of satiety indices of foods is considered an interesting area of future research, which, if validated, may aid in the selection of appropriate carbohydrate foods to promote energy balance.
	www.mendosa.com /satiety.htm (2787 words)

	Orafti studies satiety effect of oligofructose
		But weight management is not just a January issue: with around one in three people in the EU now classed as overweight and one in 10 of these obese, Europe's weight problem is impacting health care budgets due to the rise in obesity-related conditions like heart disease and diabetes.
		The feeling of satiety is believed to be due to hormones induced by the fermentation of the oligofructose in the colon.
		Satiety is only one additional aspect of oligofructose that Orafti is currently investigating.
	www.nutraingredients.com /news/ng.asp?n=64980-orafti-oligofructose-satiety (634 words)

	ingredients and formulation \| Designing foods for weight loss \| Food Processing magazine
		Abundant research is being done on the factor of satiety: which foods trigger it, which foods keep that satisfying feeling longest and best, and how flavor and aroma affect satiety, both positively and negatively.
		Compared to the CSIRO satiety value of 100 for white bread, the same caloric count of brown rice provides 155 percent of the satiety and white rice 119 percent.
		Arndt believes the Satiety Index is a distillation of recent diet thinking, culminating in better consumer understanding of whole grains and their full value.
	www.foodprocessing.com /articles/2006/079.html (1963 words)

	Food Product Design - Satiety Solutions
		“Satiety is the state where you no longer want to eat, but it’s not associated with any particular bodily experience.” While a full stomach might in fact be a signal to stop eating, there are a myriad of other experiences that enter into the equation.
		Eggs have a 50% greater satiety index than breakfast cereal or bread.” They noted the need for further testing of satiety and egg breakfasts for weight-loss diets.
		A study compared the ratio of amylose to amylopectin in starches that were included in foods and found that the higher levels of amylose increases satiety for up to six hours after a meal, but the lower levels of amylose that had high amylopectin did not have the same effect.
	www.foodproductdesign.com /articles/5c1feat4.html (2713 words)

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