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| | Trans Fatty Acids |
 | | All fatty acids are chains of carbon atoms with hydrogen atoms attached to the carbon atoms. |
 | | Saturated fatty acids are found in foods from animals (meat and whole-milk dairy products) and in coconut, palm, and palm kernel oils, and cocoa butter. |
 | | Polyunsaturated fatty acids are found in safflower, sesame, sunflower, corn and soybean oils, fatty fish (salmon, mackerel, smelt, herring and trout), and some nuts (walnuts) and seeds. |
| www.americanheart.org /presenter.jhtml?identifier=3030450 (1730 words) |
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