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| | Good Food for Better Sex - WebMD |
 | | To prevent such a misfortune, Fischer prescribes a low-fat diet that is based on the medical findings of Dean Ornish, MD. His research has shown that heart disease can be reversed with a low-fat diet, moderate exercise, and stress management. |
 | | Overall, a week of the Better Sex Diet would involve eating lots of fruits, vegetables, grains, and legumes, getting 10% of calories from fat, 5% from saturated fat, and 75% from carbohydrates. |
 | | While none of the experts contacted by WebMD endorsed Fischer's diet, all of them said that a program that's friendly to the heart should also be good for sex. |
| www.webmd.com /menopause/features/good-food-for-better-sex (910 words) |
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