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| | Silicon information page. All about silicon and the role it plays in your diet. |
 | | Silicon is not present in the body in large amounts, yet is found in virtually every type of tissue in the body. |
 | | Silicon is used to keep bones, cartilage, tendons and artery walls healthy and may be beneficial in the treatment of allergies, heartburn and gum disease, as well as assisting the immune system. |
 | | Silicon is present in onions, wheat, oats, millet, barley, rice, beetroot, alfalfa as well as leafy green vegetables and whole grains. |
| www.anyvitamins.com /silicon-info.htm (388 words) |
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